Everything posted by worm2872
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Eating after Gastric Bypass
I'm kind of the same way. I can eat a lot. I'm about 7 weeks out. I try to visualize about a 1/2 cup. I used to carry one with me for a reminder (last year on a strict diet) about portion size. It's really hard. You are not alone. I'm always terrified I've stretched my pouch out. I'm just forcing myself to stop eating. I was good last night I did get the over full feeling. Not bad but I was happy to have it.
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What do you do now instead of eating
Actually I'm struggling. I am trying to control the picking at night. I keep my phone in my hands a lot. It's so scary how much I ate/ picked at food. I'm thinking about taking up knitting to keep my hands busy.
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food Trials & Error
Try a little white pepper. My hubby can't handle black but is ok with white.
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Weight loss ignited!
Sounds like a good plan!! Congrats
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what could this be?
Ya I would have stayed on them at night longer but I broke out in a rash and hives from the Roxicet (pain med). Ugh.
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Chewing and swallowing HELP
I'm the same way. I take smaller normal bites and chew the heck out of it. I read to chew 25 times before you swallow. Takes practice.
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Bucket Lists
I of course wanna be healthy but: I want to be able to wear high boots!!! I have huge calves I want not to be the biggest woman in the room at work I want less anxiety when I fly ugh I want to be in single digits in clothes so I can walk into any store and not be looking at jewelry I want to wear a pair of VS undies. The hot ones I want not to be thinking about what to wear in the summer to cover my arms and legs when it is 90 and I'm sweating like a pig (less of that would be nice too)
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Progresso soup
They also have a lentil soup that's high in protein. I was not a fan but a lot of people like it here.
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Rice?
I've had about a tablespoon of brown. I would not do more then that just out of fear it puffs up.
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I have an embarrassing question
It's much better but I hope the more weight I lose it kicks up the hormones. I have no drive. Poor hubby.
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What the heck...
Oh I understand. You are young so it will probably clear up faster. I'm 40 with wrinkles and now acne. Yea. Lol
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November 2012 Members Post Op
Glad you posted this. I have been eyeballing these. I used to eat them for lunch all the time.
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I need some help...
Thanks!! You are right. :-).
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what could this be?
I was told it is scar tissue. I had a couple like that. They seem to be fine now. It was the ones they had to go into twice so they were really beat up.
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I need some help...
Jess and Music, Thanks! You are both right. I am at about 27 pounds too. Logically, I have thought all you have said but the Dr. threw me for a loop and this morning UGH. I am feeling a little better thanks to all of your kind words and REALITY CHECK!!!! I have been stuck at this weight before so that doesn't help. Ab, thanks!! :-)
- Yummy cod
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Got the call
WHOOO HOOO! Great news. The next two or so weeks will go SO FAST!!! We are all here for you! GOOD LUCK
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(Late Nov Early Dec Surgeries) - About 6 Weeks Post Op...
I have decided to do some old fashioned excercises in my office at work. At least it will help with toning. I am also going to get my butt on that damn treadmill and pliates machine. But I know once I start this I am not going to lose for a while. It really ticks my body off to eat less and exercise. We shall see...
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Question about gum
UGH Never thought about it getting stuck!
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5weeks out and discouraged.
Kris, I am about 6/7 weeks out. See my post today under Post Op titled I need help. I am frustrated as well but in reality we are doing fine. I bounce between weight all the time and others do too before the weight drops off. I know it is frustrating but you will be ok. I am at about 700 calories as well. They told me to up my Protein from 60-65 to at least 70 so I am. Hang in there!!! I bought a day of the week container for my supplements. I fill it up once a week and this way I know what I need to take is ready. When I leave for the day I toss them in a baggie. Right now what I hav left is on my desk. Also, Welcome!
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My fitness pal
worm2872 worm2872@yahoo.com I am on there all the time.
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What the heck...
Yep! Darn Hormones! LOL It will eventually pass. Mine is getting way better and I am six weeks out. The fat releases hormones and will/can cause your hair to be oily, breakouts, mood swings, increase pregnancy risk, etc. Fun stuff.
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I need some help...
Thank you both!! I appreciate it!!! :wub: Kristy, You are right. I am going to up the exercise but was told that even at this point the weight should still be coming off. I guess I am not one of those people. That's OK. I have to work harder. The only carbs I am doing are the ones in the milk for my shakes and some that are in the vitiamins I take. Once in a while I have a a couple bit size Water crackers or a little fruit. I'll skip it for a while. I know I am really carb sensitive so this may be hurting. Good idea to really skip them.
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I need some help...
I need help.... I am so depressed. I am almost seven weeks out and I am only averaging around 2 pounds per week. I’ve only lost 9 pounds in the last 4 weeks. I am on my second stall. I was at the doctor's on Wednesday and when I asked about it they just said you should be averaging at least 5 pounds per week now and then just looked concerned. I get my fluids, Vitamins and Protein in almost every day. I'm even eating 700 calories a day which is more than most people at my stage. And no, my measurements have not changed. Waist is barley an inch smaller. I just can't believe I had my insides altered for almost the same results I was getting before surgery. The Dr. told me to up my protein (only 10 grams which I was close to on most days anyway) and take a laxative (that has been an issue but it has not helped with the weight). I am just so scared right now and I am trying not to cry as I sit here and type this. Any encouragement or kind words would be greatly appreciated. Thanks, Heather
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Friday Weigh-In!
SW 275 DOS 262 11/19/2012 Today 235