So my loss has been very slow from the start but this week I have been losing like crazy for the first time since surgery. I did not increase exercise or fluids. I went to the grocery store and really took my time and got things I have not been eating that were healthy. I bought oranges, pistachios, celery, blueberries, blackberries, and other fresh and delicious things. I am going to start rotating the thinfs I eat more to keep my body from getting bored. So far it is working!

Sounds like a good plan!! Congrats

I think this is very valid--got to keep the body guessing!

Has anyone tried a juicer? You can do veggies and fruit. I was kind of thinking about it for post op. I'm still pre op now.

Has anyone tried a juicer? You can do veggies and fruit. I was kind of thinking about it for post op. I'm still pre op now.

I actually just bought the "Magic Bullet" for my protien shakes and I add fruits and veggies in there--

That sounds like a good idea too.