Everything posted by jenneliza
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Stall?
Are you drinking all the recommended Water? Have you tried walking? And are you logging on my fitness pal? I ask that bc it measures calories and exercise so you can really see how much you are taking in and burning.
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Being Honest
I really don't want to come across mean but just know that after surgery you will have to watch what you eat and restrict portions very carefully. You may still want to eat certain things but can't bc it will make you sick. I actually haven't had solid food since last month bc I'm not allowed. And won't be able to for as out six more weeks. And the things I drink are only Protein drinks and crystal light. And after surgery, walking will be one of the most important things you can do. It will help your pain and prevent blood clots. Going for walks is basically mandatory.
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Smoke Free
That is awesome! You are doing great!
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Heart Rate?
Agreed. The concern should not be you rate, but that you are uncomfortably feeling this. And your wife's rate is pretty low. Does she take beta blockers? Is her doctor aware of her numbers?
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Heart Rate?
As long as you are not short of breath, having chest pain, weak or dizzy I would say there is no immediate danger. Are you having anything that is a stimulant in your diet or meds? I would call your family doctor. They will likely want you to get an EKG or a halter monitor (like a 24 hour recorded EKG you wear at home). It is definitely something not to ignore but chances are it is nothing to worry about. I wish you well.
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Mush
I googled puréed foods and found some good ideas. You can also use cream of chicken/mushroom/etc soups for purée liquids. I saw cream of mushroom with scrambled eggs and spinach. Or milk with an omelette. I might even try to purée Chinese food!
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Ready For This!
Good luck. I have a good feeling about this for you!
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Mush
Basically anything that is low carb enough can be puréed. Just mix it with chicken, beef, or ham broth, milk or tomato sauce.
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Fast Food Examples Needed
And Kentucky grilled chicken.
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Fast Food Examples Needed
Yup my nutritionist recommended Wendy's chilli. Also chic fil a makes naked nuggets. You should also be safe getting a grilled chicken breast and eating that plain. Alot of ff place will have a chicken salad sandwich you could have minus bread.
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Dumping
I got that with diluted apple juice. I was still having post op diarrhea so wouldn't have noticed it anyway. But had wicked hot flashes an felt tired.
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Post Op Food
I guess it depends in what stages. My first 3 weeks are all liquids so it's just protein and crystal light! Will you be allowed pudding cream soup or puree?
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Lesson Learned. No Snacking.
You will be able to do healthy snacking in between down the line...this was just wayyyy too soon! I'm still full 3 hours later, can't even get a sip in so that means not meeting my protein requirements for the day.
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Soups
V8 soups are good too. I had tomato basil last night. 1/4 cup is only 3.8 g sugar. A bit on the high side but should not be a problem.
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Lesson Learned. No Snacking.
I am 10 days post op and decided stupidly to try a few spoonfuls of cream of mushroom (which is allowed at this point) around 2:30 this afternoon. It's now dinner time and there is no way I can even get in a sip of a protein shake. Lesson learned Won't make that mistake again. I've been full and felt crappy for hours! Would it be a mistake to try and drink the protein tonight closer to bed time?
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Band Or Bypass? And The Winner Is...
I agree as well. Just in my personal experience with friends this is what I've seen... Lap band 3/4 did not lose any significant weight. Only 1/4 did and is still overweight but much better. Rny 7/8 lost significant weight and are a healthy weight. 1/8 was not compliant and gained weight back. Sleeve only one friend did that but lost weight to a healthy level.
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Low Carb Yogurt
I am ready to try yogurts again. I know Greek yogurt is the best option but I can't find any that are low carb enough. My favorite brand is Cabot and chobani but they seem to have too much sugar... Like 10-30 grams. What is everyone using? Thanks
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Adipex
I took that about 7 years ago and it helped me lose about 50 lbs but the side effects were uncomfortable. And if I knew then what I do now, I wouldn't have taken it. It's not good for your heart. Most docs wont prescribe it. And don't get it online! You can't guarantee it's not just Tylenol or sugar pils!
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Gastric Bypass Surgery Progress Pictures
What a cute couple!
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What To Expect When You're Expecting, Weight Loss Surgery
Wow this is amazing! Thanks for putting this together! I would like to add the ISB The incentive spirometer is something your nurses will have you breath through several times per hour. Most patients do not like this and feel like they are being bugged about this. It's very important because it keeps the little sacks in your lung open which can prevent post op pneumonia.
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New Guy
Welcome. This place is awesome!
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Skinny Fantasies?!
You are totally not alone!
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Friday Weigh-In!
Preop diet 7/1/12 286 Rny 7/10/12 271 Today 7/20/12 257 Total 29 lbs in 3 weeks! 14 since surgery
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Fiber
My nutritionist always said for meals eat your protein first then a veggie. I guess just make sure you can try to eat more low carb veggies like green beans cucumber broccoli etc... I know Splenda makes a packet with fiber if you use that too. Unfortunately all the best things like whole wheat breads and cereals are off limits!
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Half Way Point!
Wtg!