Everything posted by ISleevedIt
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What if you can't do dairy for post op?
get Unjury protein powder. they have a chicken broth flavor and an unflavored that i like
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2 months post op pics
wow! you are doing great
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Breakfast on the go
I probably will stay on protein shakes for breakfast since I'm not a big breakfast person. Maybe you can prepare breakfast the night before and just heat it up in the morning.
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How soon do i start my vitamins after surgery?
I was told to wait til I was on purees since vitamins can make you nauseous without food.
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First meal at a restaurant
I just got back from Friendlys with my husband and it was my first meal out. I had the tuna from half my sandwich and 2 fries. I had no desire to eat more fries.
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Made it
yay!
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New Insurance
not crazy at all, but keep in mind the insurance company may make you jump through hoops first.....good luck
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Help building a WARNING - Worst Slider Foods List
chocolate and caramel candy....thank goodness for my SF calcium chews and chocolate protein drinks.
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Almost 100 lbs gone! :)
looking good!
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Getting frustrated
sorry to hear that. hope you're feeling better. My weight had been in a stall for about 2 weeks and it broke today. I weighed myself this morning and the scale said I was down 3 lbs. Your stall will break also...just keep doing everything right and it'll happen.
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2 weeks post op and i dont feel different!
nothing. I'm able to eat anything also and am able to get all Protein and liquids in. However when I take too big of a drink or too big of a bite, I feel the restriction. Everyone heals at different rates and maybe you don't have as much swelling as some others. I think that's my case. As long as you follow the plan and eat healthy, you'll lose weight. I'm just thankful that its been smooth going for me...yes, I have experienced sliming and felt tightness in my chest, but it's a learning experience for me. The first time I ate chicken, I didn't feel any strictures, but I knew to quit after a small piece. I was told that I could have 2 - 4 oz at this time.
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Denied by Aetna
so sorry to hear that. I just hate insurance companies dictating your health. You would think that if you've regained the weight then you need some help. I hope your doctor gets it overturned for you.
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Not getting enough...of anything
I put my drink on the kitchen counter, take a sip then walk around the house once and take another sip. if sip was too big then i walked around twice before sipping again. it took me an hour and a half to drink my protein shake but i did it. maybe you could try it. the walking help take my mind off of drinking. you gotta focus on getting the proteins in since they help with the healing process and it ensures you lose fat instead of muscle. then move right into drinking your fluids. it'll get easier. good luck with it.
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Wk14 and 80 lbs!
wow! what a difference. you look great!
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Full liquids?
Yes! I began Protein drinks the second day after surgery. you need the protein and nutrition to heal quicker. There are clear protein drinks out there if you are still on clear liquid....isopure, I believe. I buy
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over 50 VSG preop blues
I had to do 6 months also. I have Kaiser insurance. Once they accepted me into the program, it was a matter of doing everything they tell you, then you will get approved. My bmi was right over 40. They go by the initial bmi and I had to lose some weight prior.....good luck with your process
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Got sick today
make sure you have them with food. I was told to wait til puree stage before starting vitamins because of the nausea....good luck.
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From Size 18 to 8
congrats! you look great
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RIP livesaveremt
Prayers to his family. Everyone, please remember it is very important to walk throughout the days after surgery to help avoid blood clots.
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How many carbs per serving?
So. what is the most carbs you should have in a serving? I will be on solids next week and want to make sure I don't eat too many carbs.
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Protein
60-80 grams per day was what my doctor told me.
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Sick
hope you feel better soon...sorry I can't help...maybe you should call your doctor or advice nurse.
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The Dreaded Paperwork!
good luck with all the hoops...it'll be well worth it
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Stall stall stall no no no
it'll break.... try changing up your routine. add extra calories for a day...it could help fool your body into thinking the 'famine' is over and it can let the fat/water go.....good luck...I know stalls can be frustrating since mine just broke today.
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2 month sleeve-a-versary today - with pics
you're doing great. big change in the face for the better