knhtown

LOVE TAJIN! I put it on everything. My fav is tajin and avocado slices. I am having sleeve on Monday so I am also interested in this answer for when I can have stuff

HI, just my experience. I have UHC-Choice. MY dr's office thought I had to do the physc eval/sleep anea/6 months blah blah blah but after I got clearance from my primary I asked them to please submit. They did not want to but did- approved.

Welcome back! Hopefully things get better for you.

Rise up above. This is what I try to think about when the world is falling down around me..... How boring would this thing be if everything worked out perfect turmoil and obstacles build character. Im now 45 and have a lot of peace and inner strength knowing that no matter what comes at me im gonna be ok! Maybe it doesn't feel like it in the moment but one door closes another opens. I have had some things happen to me that would put most in the funny farm you have to hold on to faith and rely on the strong woman you are. Hang in there!

Hi, I also live very far away but my question is: Is True Results the only resource you have for fills? I know it would be better to stay with the one that knows you but your records can be sent to a new doctor. It maybe time to move on?

I am pretty enraged by this. I am so sorry you have to deal with these people it is nowhere near a healthy surgeon relationship. I hope you can find another surgeon who gives a ****. Hang in there!

I can totally relate. I have a lot more dishes to do now but food with flavor, real flavor is great I had no idea. My freezer is full of good left overs because I haven't learned to cook for one yet Im from the south and when you cook its for an army lol. I even sneek some healthy stuff in what I cook for my son shhhhhh

I post this here so I can refer back to it often. 1) Where you are in life isn’t a measure of your full potential. It’s a measure of how you’ve played life’s cards SO FAR. 2) It’s never too late to play your hand a different way. 3) If you challenge YOURSELF every day, you’ll have more experience when LIFE challenges YOU. 4) Just like muscles need to be broken down to get stronger, sometimes we need to be broken down mentally and emotionally to get stronger in their respective senses as well. 5) Sometimes the people that you thought were good in your life were actually the people stepping on your head. 6) Surrounding yourself with positive and uplifting people, thoughts, pictures, quotes, experiences, etc. is the way to FEEL like you are living a positive and uplifting life. The same is true for the opposite. 7) HUGE personal successes start with a LOT of smaller efforts that build a solid foundation for that success. 8) When you don’t believe in yourself, other people don’t believe in you either. When you DO believe in yourself, people get blown away by everything you accomplish. 9) Some of the same people that see you turn your life around for the better will try to bring you back down to their level in order to feel good at the level they are STILL at. 10) When those people start to succeed in bringing you down, FIGHT HARDER! KEEP your goals, and know that you STILL have MORE potential to unleash! 11) NEVER GIVE UP! When you give up, you are saying, “I’m not worth it.” 12) KNOW that you ARE worth it! 13) Life isn’t easy or fair. The people that fare the best are the ones that adapt in difficult situations. Teach yourself to adapt! Get creative! 14) The same routine yields the same results. If you’re unhappy, CHANGE something. 15) Patience! 16) “When you were in high school, college, etc…” < Stop living in the past! Live in the present! 17) Stop making excuses! Admit you’re flawed like the rest of the world, and figure out a way to be the BEST version of yourself. 18) The best version of YOURSELF? What is that? Figure it out. Experiment. Stop looking to others for easy answers to YOUR complicated personal battles. 19) Be proud of yourself! 20) Taking pride, and being a self-absorbed tool bag are NOT the same. So relax, and talk about your accomplishments a little. It’s OK! You might even inspire someone else! 21) Stop worrying about failure, and “what ifs.” Focus on what you WILL do instead. When you decide to do something, you find a way to do it. When you worry about failing, you find a way to do IT too. 22) Taking care of YOU should be a PRIORITY. It doesn’t make you selfish. It means you have self-respect. Besides, everyone knows you can’t be fully present for others when you’re not for yourself. Win-win. 23) Take out the trash. You’re not a dumpster, so get rid of the garbage in your life. (Whatever that garbage is- people, food, habits…etc.) 24) Allow yourself to be human and have “bad days.” You’re not a superhero. Get over it. 25) When you DO have bad days, find a way to re-inspire yourself. Even if it’s just by making a list of things you’ve learned in life and sharing it in on the internet 26)Patience! 27)Remove the Drama from your life!

I can understand your points about being hard on yourself I do the same thing. It sounds like to me you have the right mindset Weight loss, YOUR way and nothing wrong about a healthy slower loss. But what I get from your post overall is you have a great attitude towards this and an internal monitor that is not going to let you fail at this! Keep up the good work!

I am all over your post, thank you

I can relate to so much of what you wrote. I term myself as a survivor and see you are too. Thank you for sharing