Everything posted by KAATNS
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Are you always conscious of your band?
Mine is still fairly new to me and I'm still learning to live with it so it's always on my mind when I eat. I don't actually "feel" it though.
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Healthy Weight Loss?
It's probably normal, just be sure you're staying hydrated and follow your doctor's instructions. You can always call the office just to be certain. Good luck to you!
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Ok-need some splainig...
Does your clinic have a nutritionist?
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Tips or things I wish someone had told me before surgery
Your body will make strange noises at the most inappropriate times. As much as I read it, chewing well and eating slow really are important! Always know where the nearest restroom is located in a restaurant just in case you get stuck or have a PB. Don't compare your progress to anyone else's. Good luck on your journey!
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Ok-need some splainig...
I've been doing this for 3 months now and I stay pretty confused about what to eat. My doctor says 3 meals (protein & veggie) and a planned snack everyday. When I go for my check-up they tell me I'm not eating enough. Go figure. Congratulations on your surgery and good luck!
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Does getting a fill hurt
Not at all!
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Marriage problems??
If you are having problems before, you will have them after. Trust me.
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Post your favorite *mushy* food ideas here.
Oatmeal, applesauce, Greek yogurt, refried beans, eggs, chicken salad
- MY Fitness Pal
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Well, I'm no Catfish...
Catfish is looking good in that spandex!
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My Fitness Pal...
Add me please txin1
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Soft drinks????
My doctor prescribed Topamax for me to help with my Coke addiction. I took it for 2 weeks, never had a caffeine headache and the medication made the soda taste terrible so I stopped drinking it. It worked great for me. Just a thought.
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Anybody just wake up (from a sound sleep) gasping for air post surgery?
You might want to ask your doctor for a sleep study.
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Soft drinks????
I was told no carbonation so I don't risk it.
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WeightWatchers Smart Ones?
I eat these a few times per week and they fill me up. They always have coupons on their web site as well.
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My results so far :)
Great job!
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Vitamins!!!
I've been taking the One-A-Day Women's minis with no problems. Nature Made fish oil also makes a mini now.
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What to eat when eating out???
Panera and Applebee's have good options.
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Bras
For me, the boobs have been the first to go. Weird.
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self-pay question
I think a bank would have better terms than CareCredit.
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Yogurt suggestions....
Dannon Oikos Vanilla
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Does anyone take ambien to sleep?
I have been taking it for years and I have no problems other than the occasional funny things I do at night (so I'm told).
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Banded January 9, 2013
Way to go!!
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Psych Evaluation...im nervous
Just be honest with yourself and the psychologist. They are there to help you.
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Favorite already made protein shakes?
I like GNC Total Lean and Pure Protein.