Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by SkinnyOnMe
-
Question About Eating
Today I tried to sit at the table and try to eat for 30 minutes. Pre-op I usually could eat my food in about 3 minutes, so this was very hard. My question is... If I am full after 2 bites and I still have 25 minutes left should I sit there and wait for the fullness to subside and take another bite as long as it is in the 30 minute period or should I get up and consider the 2 bites a meal? Today I sat there and waited until I could keep squeezing it in bite by bite until I couldn't take it anymore..... was that right? IDK.
-
Did You Or Are You Keeping Your Sleeve A Secret?
I tried to keep it only between me and my very close family members..... but word is getting around and its only been 3 weeks!!!! Now I feel like people are looking at me like I am a liar. The people I told only told their husbands or boyfriends or other people they thought would not tell but damn.... everybody has the one person they think they can tell and word is getting around.
-
Week 4 Mushie/soft Food Ideas Needed.
I had this the night before last. Stew Beans is a fav my whole life.... I just skip the steak in it. Take some meat on the bone.... turkey neck, spare rib, etc. Put it in a crock pot. Then put some dry kidney beans. Season it very well with salt, pepper, italian seasoning or oregano and basil, and garlic. Then add a dash of allspice if you have it. Cover it with Water and let it cook until it is super soft and meat removes easy from the bone. Let it sit and thicken fro a fewminutes and enjoy!!!
-
Fear About Losing Too Much
BUMP I'm in the same boat as you. My sleeve is new but I am plotting on how I will make sure that I don't go below 150 but not above 170
-
I Rather Fat Than Skin
I would love to be a sexy thick girl when I am done. Probaby somewhere between 150-160 would be great! I think that if I get there I won't have too much.... I am praying!!!!!!!
-
I Rather Fat Than Skin
Ok I was on youtube last night and I saw people with disgusting hanging skin after vsg. I don't think I realized this could happen to me. I knew that my belly might hang a little but actually seeing the extent it could go to made me feel like I should have thought twice before my surgery last month. SOOO, my question is, is there anybody out there who started around my weight 244 and does not have immense hanging skin? Or if you do... how bad is it? Any tips so I can avoid this? Because I'm 26 will I be ok? Pics and posts would really help.
-
Wish I Would Have Never Done This!
I had my surgery th 25 of april. I am feeling remorse I say 55% of the time. This truly sucks. I feel lik ****. I was in better shape before I started losing weight. I am always tired. I can't do anything. I can'tg excersize, and I can't enjoy meals with my family. I need some encouragement but I just don't know what to do.
-
Anyone Lose A Shoe Size?
Yes,but it happened after only a week!!! I can't fit any of my shoes and I was not prepared for this. I liked my shoes However, if I go down to an 8 instead of the 9.5I was wearing I will stop complaining because atleast it will be easier to find shoes.
-
Cocktails And Alcohol
I am 12 days po and I need a drink. My husband is annoying and although I am not really a drinker... the low sugar skinny margarita in the cabinet is looking very tempting. How long did u wait to have a drink?
-
Extreme Caffiene
I just realized that this lemonade slurpie I just ate had no protein and as much caffiene as 4 cups of coffee. It was so delicious... I am so upset I just assumed it was goods for me since I was sugar free. Smh What's the problem with caffiene? Why can't we have it?
-
Confused With Post Op Diet
Well I eat little things already once a day that are cheating. But I mostly have protein shakes, gatorade, yogurt, water, and the things I cheat with are bites of chicken, 2 or 3 noodles, etc... I chew like 50 times. I may be crazy but the drinks and yogurt make my sleeve hurt but the real food I cheat with always goes down perfectly fine. Hmm. I'm 9 days out
-
Next Week Sleevers ? Or Anyone Whom Are Upcoming April Sleevers?
I have been in the hospital since my surgery Wednesday morning. This really sucks. I hate this feeling. I left Thursday afternoon but had a terrible emergency room experience a few hours later. I know I won't regret this in a few weeks... but today I wish I would have just bought some sensa or nutrisystem. Anyways, I'm drfting off on the painkillers. Ttyl.
-
Vanity, Mental, Health -- Percentages Of Each Regarding My Decision
55% health 30% vanity 15% other advantages of being smaller such as job seeking, activities, etc.
-
I Haven't Been Here In Awhile! Update!
Good job. WHen did u have ur surgery?
-
Before It's Too Late
Thank you all for your encouraging words. So far, so good with my family. I can tell it's mixed feelings with most of them but I ask confident it'll ask work out. Wednesday is coming so soon!
-
Before It's Too Late
I am sending the this link to my family that I have not told. But all of you in the VST are welcome to read my story. This picture was taken last week. Before it’s too late Dear family, I hope that you won’t consider me a cheater, talk behind my back, and tell everybody. I hope that you will instead congratulate my hard work that will come from exercising, dietary changes, and commitment to a healthier me. To be honest I thought about never telling you but because I love you and I hope you will support me I want to tell you how my life will change April 25th and why. My name is _______ and I suffer from the disease of Morbid Obesity. Yes, morbid meaning if I don’t lose weight I will most likely die of a complication due to my excess pounds. I have been overweight my entire life. All I want is one chance at a normal body and there is nothing in this world that would allow me to ever gain this death that surrounds my bones again. The thought of some people is how can you call fat a disease? Well heavy smokers call it lung cancer and there are a host of other diseases that we, in some ways, inflict on ourselves… but that doesn’t mean you shouldn’t have surgeries and get treatments for it. Almost 9 months ago I woke up and couldn’t walk because of my knee. This lasted for about 3 days. After going to my knee doctor he said I needed to either get a knee replacement or suggested I consider bariatric surgery. After meeting with my primary care doctor, a nutritionist, a bariatric surgeon, and a psychiatrist I decided I would start the 6 month process. The never-ending pain in my knees, ankles and feet and arising health issues made me start the education process in August. However, it was the tumor on my pituitary gland that may be the culprit of my headaches and inability to lose weight that made me sign of the dotted line. It took me 13 years of dieting for me to realize that I am not going to lose this weight alone. I yo-yo and end up gaining instead of losing pounds. Changing the way I eat and exercise alone will not allow me to lose the weight I need to. So, no, I am not getting gastric bypass or lap-band but rather a Sleeve Gastrectomy. This surgery will cut off the wildly overstretched part of my stomach and make it smaller and therefore also remove the gherelin. Although I will lose weight… it’s up to me how much and if I will maintain it. Some may wonder why I would want to get the surgery since I am "not that fat" according to the black community or "still sexy" according to myself and others. But let's be honest... I'm 26 years old and 245 pounds- and this is not my heaviest. Losing weight is not just cosmetic for me. As a morbidly obese woman I have trouble walking because of the stress on my arthritic knee. I have migraines. I have an irregular period. I have a lot of facial hair due to the hormones produced from being obese. My pants often dig into my stomach to the point I become light headed... and this is when I wear my size but my stomach protrudes immensely. I break chairs, beds, and hammocks. I feel embarrassed to dance because I am jiggling in the wrong places (lol). I laugh at my pain and exude an overconfidence to cover up my inner insecurities. I have been able to fit my mother’s hand-me-downs since I was 11. I’m tired of being ((insert compliment here)) for a fat girl. I also am tired of facing the discrimination that I get in the world for being a big black woman. I want to live a life that isn’t suffocated by layers of fat and cellulose. I want to walk without getting out of breath and being in pain. I want to be carried over the threshold. And most of all… I don’t want to die. So, please if you love me… don’t discredit my efforts by telling the world about my personal decision to have surgery. This is only between me and very few people I am sharing this with. Please support me and be there for me while I continue with this journey. A year from now I will be about 150 pounds and healthy… see you on the losers bench J http://www.endocrineweb.com/conditions/pituitary-tumors/pituitary-tumor-symptoms
-
What Types Of Clothes Got You Through The Rapid Weight Loss?
This is a great post for me as well. I don;t have the money to go on shopping sprees and I was wondering what to do about clothes. Thanks ladies :-)
-
Crying Inwardly, Can't Believe He Said This!
LOL PdxMan.... I don't blame you!! Smart man.
-
Crying Inwardly, Can't Believe He Said This!
He may not have said it the right way... but I agree with his point. No 7pounds is not a lot and I am surprised he noticed but it was a lot of money and you should maintain it. Atleast he is supportive of your weight loss. But he has seen you gain massive amounts of weight in the past.... My ex just tried to feed me and make me fat, he said because he thought it was sexy... I think just to keep other guys from looking. The point is- he had his own agenda which was the oppisite of mine. You guys are on the same page... just different paragraphs. Talk to him about your feelings but listen to his comments. Nobody knows you better than him! Sorry I'm hubby's side! Oh yea, and no crash, starvation diets.
-
Underestimated Pain
I hope you feel better as well. Hopefully the pain will end soon and the pound shedding and energy will come! Thanks for being real about the pain. I don't want to be surprised later.
-
I'm Already Sexy.. Should I Get The Surgery?
That is terrible! I went through the same scare at the beginning of the year thinking I wasn't going to be covered. I know it must have really sucked to be in this position after that much work. I hopw that you find a way to get the money up soon. Honestly, if I were you I'd get the loan and get it over with already.
-
I'm Already Sexy.. Should I Get The Surgery?
@LezieLez.... when are you getting the surgery?
-
I'm Already Sexy.. Should I Get The Surgery?
Thank God for this website. I really needed to hear that. I too go to nude beaches and am very comfortable with the look of my body. But prayerfully I won;'t have sagging skin and if I do I will get the money for plastic surgery somehow! And also about the 300 pounds and 80?.... I probably won;t see 65 going at the rate I am going. The image thing is the last thing I need to get over thanks for the support!
-
I'm Already Sexy.. Should I Get The Surgery?
I have been through every emotion in the past 8 months when I started getting ready for this surgery. The only thing that has remained is the fact that I think for the most part I have very positve self image. I already think I am like one of the sexiest people on earth. lol. Well maybe not on Earth- but I think I have a curvacious body and I am afraid I will not like the skinny me. I do think my husband will love me either way... but besides health and sometimes feeling like the fat girl I am really scared I will hate a me that is smaller than a size 12. I mean honestly I may be 244 pounds in a very TIGHT size18 and probably will only get back heavier like I was before... but atleast my skin is tight and I look healthy. WIll I look sick with loose skin flapping all around? Will my long beautiful hair think out and lack luster? ((sigh)) SORRY I know I am going on and on... but is anybody in the same boat?
-
Sweating
It's the painkillers. My husband hasn't had surgery (blessed with a perfect body- smh ) but he is on painkillers for his back and he wakes up sweaty everynight. Sometimes he is even cold but still sweats.... and it makes him stink. BUT once your off the meds you'll be fine.