VJSlim

I read that it was because of Vitamin deficiency. As long as we take our vitamin meds regularly, I dont think it would be a problem. But I'm going to ask my doc about this during my next visit. I'm scared now! http://www.sciencedaily.com/releases/2007/03/070312161244.htm

I've been a vegetarian for more than 8 years, but after surgery, to meet my protein reqmts, I have started eating fish and chicken. Fish has become my fav source of protein.

Oh the lady also has a great collection of vegetarian recipes with paneer (thick cottage cheese). You could try browsing her channel. I have tried many of her recipes and I LOVE them!!

I used to be a vegetarian for more than 8 years, but I could not meet my Protein reqmts with just veg food. So I take chicken or fish now, atleast 3 times a week. BUT, most of my daily food is still vegetarian. And Tofu is my staple dish. I like this recipe very much: Not sure if you would like the sweet and sour taste. But if you like chinese, I think you'll like this. PS: go light on the oil. I use only 1 tbsp to fry the tofu.

LOL! I loved reading this! Congrats on your NSV!!

M2G - thanks for your reply. I was wondering about that myself. At 3 months post op, I have begun to realize that I can eat a bit more than I used to when I started solids. But not the dense food. I can eat fish and dosa (crepes made out of ground lentils and rice, Indian breakfast dish) easily. But chicken - not so easy.

You have done GREAT! Congrats on the amazing weight loss! All the best to you for reaching your goal soon and maintaining it!

I'm so happy for you!! Congrats on all the beautiful victories that have come your way! I wish you all success in your life and this journey!

I agree with retired-loser. At the beginning, it was just too hard for me to go out for dinner. I stayed at home. I scheduled one chore or other during meal times. I thought it would be hard to convince my family that I REALLY did not need to be around and just mope around during the meal times coz I was not allowed to eat anything. But they understood that I was fighting head hunger all the time and were very supportive. The first time that I went out for meals after surgery was very recently -- well into my third month. But now, I enjoy going out all the time, coz I know what I can eat that will not bring any setbacks in my journey. You'll also learn what works for you and what doesnt. But give it some time. I hope you enjoy the benifits of having this amazing tool and have a successful weight loss!!

Wow, I'm so happy for you! Congrats on all your NSVs!

That is AWESOME! Congrats!! I feel very excited for you!! I love that your weight loss has boosted your self-confidence. That is exactly what I'm looking for in my weight loss journey. I know exactly what it feels like to carry that extra baggage of 100+ lbs to your interviews. I was almost 200lbs when I graduated from college. The good thing was, I was a campus recruit. So I only had to compete with people I knew. There were just 170 of us graduating that year and it was easy to be one of the winners. I dread to think what would have happened if I hadn't been recruited in my final year of college. My state produces more than 200,000 engineering graduates a year. I would have had an EXTREMELY hard time competing with them!

Happy to hear that you are doing well! Wish you a speedy recovery!!

Wow - I was the total opposite. I was sleeping for nearly 4 hours every afternoon (apart from my almost 10hrs sleep at night). This lasted for nearly 4 weeks post op. Like Shapeshifter said, I think this may just be temporary. BUT, knowing that sleep is very important for recovery, you could try callling your surgeon and ask for something that you can take to help you sleep comfortably.

Ladies - Congrats on the awesome scale and non scale victories!!

Not sure about the leak question. I had to take a month's time off from work. I was very fatigued during the first 3 weks. I needed mid-day naps to energize myself. But I know a couple of my doc's patients who recovered very fast. They got back to work in like 15 days. Hope you have a safe surgery, speedy recovery and awesome weight loss!

Awesome! Congrats! I cant wait to enter onederland!!!

Ah the dreaded 3 week stall. Dont worry - almost everyone here has gone through this. Keep doing everything you are supposed to. The stall will break pretty soon and your scale will move

So true! You guys have been like an extended family for me. I look for your support whenever I feel low (usually when the scale doesnt move for weeks together). Though I have a loving family that supports me all the way, it really makes a difference when you chat with someone who has gone through this and can relate to us. Love you all, you wonderful angels!!!

I have no idea about others. Everyone loses differently. I lost 44 pounds. Not as much as most people here. But I'm a slow loser and I have come to terms with that Oh and I'm only 5 ft tall, so my BMI is huge

That is soooo awesome!! I'm so looking forward to THIS addiction!! Congrats on your super cool NSV!!

Wow! I didnt realize that! But I guess it makes sense considering I cant eat sweets anymore but pre-op I just LOVED chocolates

You look AMAZING!!! Here I am, looking at your 'after' shot, and I realize that you are just 8lbs lesser than me. And I'm thinking: "GOD, please let me be atleast half as good-looking at 204lbs!"

I cant stand the thought of eating sweets any more. And that's a totally weird concept for me coz I used to be a chocolate addict. Not a single day went by without me consuming chocolate in some form or other. But now, I actually feel nauseated at the very thought of chocolate. I sometimes miss it but I'm happy to pay the price!

Good topic! and that is a great list! Here is my 2 cents: 1. Try out some Protein shakes pre-op. Believe me - I wish I had done this first. I hate buying brand after brand and having to finish off some really bad-tasting stuff just because of the money that I spent. I hear you can buy sample packs in US. I wish I had the option in India. 2. DONT weigh yourself every other day. I learned a very hard lesson. I used to weigh myself every three days or so in the beginning. I really didnt see any movement and got discouraged. I know it will be very tempting in the beginning. So if you could do like a weekly weighing it will help you keep your sanity LOL 3. Measure inches. All around. Who ever knew you could pack fat around your ankles?! 4. Ask a LOT of questions to your surgeon. Do major research. This is not a light decision to make. Make sure you make an informed decision. 5. Get yourself a support group -- your close family or friends or fellow sleevers. This forum is a great support system for me.

Awesome! Congrats! My very first NSV too was a normal BP!