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Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by VJSlim
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One-Derland
Awesome! Congrats! I'm so close to onederland but cant seem to reach it soon. But I get a confidence boost everytime I see someone posting they reached onederland!!!
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Stopped Losing, Help!
Are you weighing daily? If so you should know that it could be very dicouraging when you dont see scale movement. I used to do that -- weigh every other day - it was so frustrating. Then my doc advised to weigh weekly for the first 3 months and then once every two weeks. That helps with the peace of mind LOL AND -- everyone goes through stalls in this journey. Most famous one is the 3rd week stall. Happens to almost everyone. Be prepared for that too and dont freak out. You'll do great! Concentrate on your Protein and Fluid intake - everything will fall in place. All the best!!
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Berry Rules
My doc did not say anything about no berries. In fact, I used to eat strawberries right after I started solids phase. Did your surgeon say why no berries?
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Lady Nsv- May Be Tmi Lol
Hey I totally understand this LOL! This really is a big NSV Congrats!
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Before And 7 Weeks After Pics.
You look beautiful!! Congrats on your weight loss! All the best to reach goal soon!
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Why Did You Choose The Sleeve?
Lap band was not an option for me. I live in India, and our diet is not suitable for band. My choices were GB and VSG, and I knew from Day 1 that I would choose VSG. It is the whole malnutrition thing. I dont like to be on meds on a regular basis, and If I had GB, I would have to take Iron, Vitamins and Calcium forever. I did not want that. I also liked the concept of eating whatever you can but having limited amounts. I like to treat myself every now and then, and I thought I couldnt do that with GB. So I chose VSG. All the best for your surgery! Do your research and choose whichever you think would work for you!
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Six Months Today :-)
OMG you look amazing! 75 pounds in 6 months! I hope I have this kind of success too.. And such beautiful moments with your family! I'm very happy for you! Keep up the good work!
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Dr. Alvarez Is So Awesome..
So happy to hear everything went smoothly! Have a speedy recovery! Welcome to the losers bench!!
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Dad's Sleeve Surgery Update
Sorry to hear that! I will pray for your dad. Dont worry - everything will be alright!
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I'm Craving Potato! :-(
Thank you for the replies, guys!! I was so scared to eat potatoes because of the carbs. But you are right - eating a small portion will not be a problem. I'm usually good at avoiding temptation. This is the first time I even voiced out a craving. I mean, potato is not even my 'most fav' food. So this is really driving me crazy LOL
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I'm Craving Potato! :-(
Hi all, I haven't had any cravings (except for watermelons) since my surgery. I love chocolate and was worried that I would give in to temptation. But after surgery, I cant stand sweets - especially chocolates. But from last night, I've got this weird craving for potatoes. Not even for fries, I would settle for any version. I'm 4 months post-op and havent had even a bite of potato till now. Do you guys eat them? If not regularly, atleast once a while? If so what is your fav low-fat recipe with potatoes? Thanks!
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My Mexico Blog
All the best! Have a safe surgery, speedy recovery and awesome weight loss!!
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Onederland!
Congrats!! That should feel amazing! I'm so close to onederland I can taste it. Cant wait to get there!!!
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Slow Weight Loss
I was weighed when I was discharged from the hospital (at 5 days post-op). Then I weighed myself only during my 1 month post-op doctor's visit. Dont beat yourself up. You'll see the weight fall off gradually in a pace that suits your body! PS: Absence of hunger is a good sign that the doc cut the right part out LOL
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Mothers Day Blues
I saw some great Snacks idea at eggface's website the other day. You could maybe try some of those?
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My Progress So Far :)
You look AWESOME!!! Congrats on the amazing weight loss!!
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2 Month Update
Wow! That is an amazing weight loss! Keep up the good work!
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Went To See My Doc Today, Down Some More
Awesome! Congrats on the amazing weight loss! All the best reaching goal soon!
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Yay Lost 70Lbs Update Pic
You look awesome! Congrats on the phenominal success!! Love your eyes!
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Acid Reflux Long Term
Even at 4 months post op, I get acid reflux every now and then. If I have not eaten anything for a long time or if I eat something too spicy. My family is from South India and our food is generally very spicy, and I'm having a hard time letting go of that damned chilli powder
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Coffee Sadness
I drink regular coffee only. Twice a day. Less than 100ml each time. :wub:
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Coffee Sadness
I'm quite thankful that I LOVE my coffee even post-op. I was a chocolate addict but post-op I cant stomach chocolates. Now, I dont miss chocolate much, but I cant imagine a life without coffee!!
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Small Nsv's
Amazing transformation!! Congrats on the huge weight loss! Keep up the good work!
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The "infamous" Question, "so How Much Have You Lost?"
Oh wow! I'm going to convert the number into some other metric. I dont really mind saying the actual number, but this way sounds so much fun! Let them google it out LOL!
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Most Excited About...
Congrats on your engagement!! I cant wait to wear tight clothes. I always wear those baggy stuff because I was very uncomfortable with tight clothes. My belly and back was too big. But I have lost more than 50lbs now and can see changes visibly. So happy!!!!