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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by EmSchrams
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Come On You Guys Post A New Pic!
The left is December, a week after surgery, and the right is this past Sunday in a freaking size 12 structured dress from H&M!!
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Half A Sandwich?
Sandwiches have been my saving grace...on baby tummy, and my wallet (because let's be real: that sandwich is two meals!) I find myself now though making sure I get the protein and then if I eat some of the bread, great! If not, no big dice either. I treated myself to a half of a half of a whole wheat everything bagel today though with my tuna salad...and let me tell you it was like ANGELS going off on my taste buds. But now, that half of a half is something to rejoice over...instead of eating a whole one with cream cheese...and possibly thinking of a second one. Thank you sleeve!
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Protein Bars
Power Crunch in Cookies and Cream...sooooo good!
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Comparsion Pics
You look incredible...and that little boy is just freaking adorable! Congrats and keep up the amazing work!
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Lady Nsv- May Be Tmi Lol
I am so happy to hear that I wasn't the only one doing the happy dance in the shower when I realized that I could see everything too!
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Depressed
For me, that 1 pice of pizza now is heaven, and I treat myself and really savor it...but it took almost 5 months to be able to do that, and I had some of those same feelings. Each day I feel like more and more foods sit better ( I had the WORST time with fruit). it will end up feeling like a blessing eventually...I can only have 1 pice of pizza, savor it, and still get to buy smaller clothes
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140 Lbs Down, And To Celebrate...
Thank you everyone! I am so happy we are all in this together, and support each other . YES! It did hurt! I was totally lied to by my firends haha so I wouldn't chicken out, but it absolutely did! Luckily my little brother was there with me (his best friend is the tattoo artist) supplying a ton of jokes, a hand to hold, and a tequila shot beforehand!
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140 Lbs Down, And To Celebrate...
I got my first (and probably only) tattoo of my surgery date!! As I told my mom, I feel like it was the day I came alive, and I want something I can look down and see right in front of me always that symbolizes everyday it took me to get there, and how amazing every day after has been!
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I Can't Tolerate Vitamins, Suggestions?
The gummy multi vitamins from Costco!!! They work amazing, and no nausea at all. I was throwing all of the bariatric brands right up...it was awful. My surgeon suggested them without realizing I had already gotten them!!
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For Those Who Aren't Shy--Tell Me About Boobs
At my biggest I was about a 44 B/C, so big band size, rather small boobs to begin with. And they have gotten much much smaller very quickly. I am down about 87 pounds since my surgery in December, and I joke with people that 20 of that was my boobs. I am down to wearing a 38/40 B and the B cup is almost getting big. One of my male friends actually inducted me into the itty bitty titty club the other day. Womp Womp
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10 Week Update....(Confessions, Blessings And Lessons)
These are some seriously beautiful and inspiring words!!! Congrats on the amazing job you have done so far, and will continue to do!!!
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Nsv!
Thank you all so much for the kind words and encouragement! You guys all inspire me everyday!!!!
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Nsv!
Yesterday I went shopping at Target and decided to try on some clothes just for the heck of it. Well I grabbed all plus sizes since the brands there run small and I never thought after only a few months I would be in non plus sizes. Well well. All of the 1x stuff looked too baggy, and since everything rapidly gets bigger on me now, there was no way. I ended up buying a adorable dress and an amazing skirt...BOTH sized XL. First time that's happened since High School. Danced the whole way home
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I Went Swimming
- Alcohol Post Op
I am almost 3 months out, and I have had alcohol on two separate occasions, and have come out pretty ok. My surgeon said I could have a drink once and awhile, as long as it was not a regular thing. This first drink was at a Super Bowl party this year, and I had one single drink over the course of 4 hours, with plenty of water. The second was a night out at my best friend and I's favorite bar, and I had three cranberry and vodka's over the course of about 5 hours...however I literally had 6 pint glasses of water while drinking those, and danced the whole time. While I don't see this as something I wil do frequently, it is nice to know that I won't stick out in social situations- Almost 2 Month Post Op Pics!
Hey everyone! I just wanted to post some pics...was a bit nervous to do so, but why not! The first ones on each photo were a week after surgery, and the last ones were all taken late last week. I have had to reconcile with the scale going down slower while the inches flying off due to all the working out. It is hard to keep it in perspective when you don't see a significant number of pounds lost each time...but looking at these def help! Happy Wednesday to all of you!!- Please Help!
I am only 4 weeks post op, but I will tell you, the head hunger games are crazy! I live i NYC, so when I am out for my walks, or heck walking to the gym even, I pass by least 3 pizza places, 2 cupcake shops, and Lord knows how many restaurants. I also work in a place where there is a good mix of healthy and sugary treats, but of course the sugary ones always look better I stole this phrase from a book, but I use it about 1,000 times during the day, and I just keep on walking, or I keep on looking at my computer and I don't pay attention: "This is not about food, it is about my health. I can do this" Repeat as necessary...which for me is sometimes a lot! Feel free to use it, and good luck, you will do amazing!!- Exercise What Kind Do You Do?
I am just about 4 weeks post, and I just started going to the gym on Saturday, but I have been steadily walking 2.5-4 miles at least 6 times a week for about 3 weeks now. I am taking a wonderful Water cardio and weights class in the pool at my gym Mon, Wed, and Sat, and Ballet on Thurs. (I'm in musical theatre so I need to get my core back!!!) On Tues and Fri I am walking 3-5 miles, and giving myself Sunday off...but I eventually want to replace the walking with Zumba classes in a month or so!- Tomorrow Is A New Year... & 3wks Post-op
Almost 4 weeks out myself, and I hit a stall for a moment too! I lost 2 pounds over the last week or so, but I finally got cleared to start the gym this week...walking a few miles each day was just not cutting it anymore mentally! ha. I think I am guilty of not getting enough protein, but I have improved on this this week a lot! We just have to keep going and cheer each other on during the stalls...we will see the scale drop again soon! Good luck with everything, and I am sending good juju your way for the job hunt!!!- I'm Always Cold!
I am always cold too now! My office mates have actually started betting each other on how long I last before I put my winter jacket back on and huddle at my desk...I try to get up and do some waist twists, or dance around for a few seconds, but nothing works!! At home I usually can be found with fleece pants, a long sleeve shirt, a hoodie, bootie slippers, and of course a scarf. Madness I tell you!!!- Chix Wing Dip
I tried this the other night, and it is now my favorite! Who knew I liked hot sauce!?!? It made my chicken go down so much easier, and I made enough to last me a few meals! Thanks so much for sharing this!- Flatulence On Liquid Diet, Kind Of Embarrassing
Right after surgery, when I was getting all the gas out, combined with the gas of being on a liquid diet, I turned to my best friend (who also happens to be my co-worker in our small office) and flat out said: "Look, I am going to sound like a barnyard animal for a few days/weeks...please still love me!" And we laughed it off and went on our way. I figured it was going to happen in front of her, might as well be up front about it!- Whats Your New Years Resolution?!?!?!?!?!?!
I have two: 1) Be kind to myself: I have a sneaking suspicion that if I am kinder to myself, it will only increase the weight loss I am experiencing since being sleeved. (of course being kind to others too ) 2) To run a 5K by this fall!- 296 To 204 - Last Pic In The 2's!
You look stunning!! Keep up the good work girl!- How Long Did You Stay In The Hospital?
Got sleeved early on a Wednesday morning (checked in at 8am, and surgery prob started around 10/10:30), and was discharged before noon on Friday...good luck, and excited for you!! - Alcohol Post Op