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Fast loser, slow loser, I am a half-fast loser! On average, I lose about 3 lbs each week. But on the other hand, I'm eating good and haven't really had to exercise hard. I walk 5 days a week and am working my way up to 5 miles per day. I've managed to get to 5 miles only 2 times since I've started. Knee and hip pain sometimes interfere with my walking. How I wanted to be one of those posters who could say they lost 100 lbs in 6 months, but it doesn't look like it's in the cards for me. But I try to be satisfied with a steady down tick of the scale. If I can maintain this downward pace, I'll be down 150 lbs in 10 months. That would be freakin awesome! That would put me at my lowest weight since high school - 27 years ago! And at 190 - my ideal body weight. Jeeze, until I wrote that last sentence, I hadn't taken time to do the math! 190 seems like a weight someone else is, not me. I don't know if I can handle being normal. It seems like one of those daydreams that only comes true in the movies. Ok, back on topic - the one thing most fast losers don't mention in their posts is, what they had to do to have such fast results. Did they workout 7 days a week on the treadmill for hours, living on Unjury and water? Or do they have a naturally fast metabolism? Or are they just attention whores, looking for approval and praise? ***Disclaimer, I know of no one that has lied about their weight loss! And no animals were harmed in the writing of this post. But my cat thinks I'm starving him!*** Anyway, the whole point of this post was supposed to be, be satisfied that you are losing weight - whatever the speed! If you want to lose faster: move a little more, eat a little better, and stick with the guidelines from your NUT. Oh, and don't forget to have a support group like the good folks here on verticlesleevetalk. You don't have to post anything, it helps me just seeing that others have the same questions and concerns keeps me from feeling alone.

I think I have a clot in my nose... if I take a picture can you tell me what you think I should do? Also, I ate chips and salsa in my post-op phase, do you think I hurt my band? Can you tell me what to eat? Why is my cat losing more weight than me... We eat the same diet? OMG PEOPLE... GET SERIOUS. This is not a game. I get so depressed reading this crap! I think I will take a mini vacation. I need a tranquilizer to keep this crap from driving me insane. Do these people think we are not working our butts off to do this? Who the F U C K told them it would be easy? Rant off... sorry having a bad morning... hope yours is better!

If I compared myself to anyone else I would not be happy. Be happy with your results even if they are slow. Keep it going.

My husband & I were talking, and I got a bit emotional about this journey and so thankful for his support.....the poor man, he is my sole support......well, that and VST! He's never asked how much I weighed, but knew I was over 200 pounds. I was 250 in January.....forget about getting to a healthy weight....I was feeling overwhelmed at the possibility at just getting below 200 and feeling I would never reach that goal. Today I weighted in at 217 and got teary eyed when I realized getting under 200 is possible, and it's in sight.....don't know how long it'll take to get there, but am giving it my all. My husband is hurt that I don't wear my wedding band/engagement ring. I already had them sized 5 years after we married...back in 1989....and I refused to have them sized again--unless it's smaller.....felt if I got them sized again to a bigger size it was acknowledging I'll never get to a healthy weight.....and I wasn't going down w/o a fight. He has no clue, but I can now wear my wedding rings......our anniversary is coming up in a few weeks....I plan on surprising him by wearing them....I'm so excited, I want to wear them now....but I don't want to ruin the surprise.....wish me luck!

SO Here is my motivation list. Things I will do when I get to my goal weight. Skiing with no boot extenders Ride a rollercoaster comfortably Tan out by the pool Learn to salsa dance Go to an actual zumba class Experiement with different sex positions Go hiking and not feel like dying Not be the biggest person in the room Fit back into my little black dress Looking awesome on the back of a bike Go to the gym and not feel self consious Buy clothes that arent in the plus size Get lingerie See my ex when I'm 100pds lighter Walk up my steps without getting winded

One year ago today I was Banded!! So how was my year? Well, I was very very good for about 8-10 months and then I went back to my eating ice cream, too often. I almost always have soft serve but with jimmies(chocolate sprinkles, if you're not from Boston). I was going to the gym (since December, when my husband and I joined) about 4-6 times a week. As the nice weather came, that stopped. We are going today, we are in our workout clothes!! I need to get my s**t together and start over with my new life. My eating has been for the most part great. I love my morning protein shakes. I drink hot tea and iced tea all day and night. I brew my own iced tea, so it's decaf. I enjoy my large salad about 1 hour before my dinner. I have never used salad dressing, so I know I am great in that department. I do eat bread but only in restaurants with really great bread. I do have Chinese food with brown rice and where I usually eat you can get luncheon specials all day and I bring 1/2 of it home for another meal. Use to be I ate the whole plate full and then some more. I also never have fast food. I hate it. I know what you are thinking, a fat person who hates fast food! WOW! If I did any it was maybe french fries (no salt) (hate salt) or a shake and I gave them up and don't miss them at all. My grandsons are mad I won't go to McDonald's with them. Grampie will take them but never Grammie. So as far as my pounds lost, I started my weight loss March, 2012 with replacing breakfast with shakes and lost 26 pounds before my surgery. As of this morning I am down 74 big ones!!! Could it have been more-of course. I am not perfect. It was a few pounds more but the ice cream took care of that and the less moving of the body. I go to the doctor Friday for a fill. I have a 10 band with 3 fills for a total of 1.5 I guess my doctor goes slowly with the fills and I am fine with that. Everyone is different with your loss, eating and working out. Be you and not someone you're not. We do all compare ourselves to everyone, me included. Work towards who you want to be. Have a great day! I will try. Arlene aka "Eye Candy"

Seriously??? Did that happen to ME?? Three co-workers called me skinny yesterday. I have NEVER, and I mean NEVER, EVER, EVER been called skinny in my entire life. I am still trying to process the new me. It has taken some adjustments, especially trying to shop for clothes. I don't know what size to buy anymore---I find myself gravitating naturally toward the plus sizes. I still feel like and see myself as the fat girl, and it shocks the heck out of me to see a picture of myself. This is so bizarre, but totally bizarre in a wonderful, surreal way. I decided to have the sleeve for better health, and before the surgery, being thinner was not the biggest motivation for me. I have never been thin, and I had no plans or big ideas about what I would look like after losing weight; I just wanted to be healthy. I thought I was so prepared emotionally and mentally, but I just can't comprehend this new person I see in the mirror. I am very grateful that the weight is coming off, and having met my goal of being healthy has been great. But, I don't know how to deal with all of the attention I am getting. Part of me, of course, likes to hear the compliments. But, a great part of me is kind of embarrassed, shy, and feeling a bit overwhelmed with the questions: how are you doing this, give me some pointers, show me what you are doing, etc. Until I saw a recent picture of myself and compared it to my before picture, I just didn't realize the change in my body---I look in the mirror every day, so I don't see the changes as much. I have not shared how I am losing weight with a lot of people, so the questions of how I am losing weight is a bit difficult for me to answer. My standard answer on how I am losing weight is HARD WORK! I sometimes feel deceitful when people ask me how I am losing weight, but hard work it is!! I tell them I am on a high protein, low carb diet, and that I exercise at least 4 times a week. And that is the absolute truth! Does anyone else feel bad for not sharing the whole story when people ask you how you are losing weight?

Very little riding this week, but in my travels I ran across a Perl Izumi Outlet store (High end biking clothes) and look what I found on the clearance racks. Now, I like bright but this was a bit much even for me. Two things convinced me: 1. 200.00 off list price. 2. Wolf whistles from my wife and and the fact that I had to promise I wouldn't just wear it for biking. :wub:

Had a good week not just in terms of weight loss but more so emotionally. I am just really found myself admiring myself, loving the newfound me this week. I even had to check myself not to be looking in the mirror so much. I bought a dress pre-surgery that I loved but it was also only $8 so that made me love it even more...Well, it was an an "XL" and even still was pretty tight but I put on my spanx and made it work. (I had to walk with my legs squeezed because you could hear the spanx rubbing together. I had the leg kind on). Well, I wore this same dress on Wednesday and oh what a differnece. I wish I would have taken a picture now. But the dress was so much longer, dragging the floor even since it had less to go around. Those spanx that used to hold everything tight were actually too lose and so I put on another pair that I had outgrown...First no swishing as my legs dont overlap as they did...Still touch but no overlap...My stomach look as if it is was not there and the dress just flowed from me...Not snug in the least bit. In fact, I think I had my last wear in it because it will be too big by the time I put it back in the wear cycle. My sleeve buddy posted in our FB support forum, how so many of her milestones are marked by her remembrance of her weight and as I got to thinking about I have several of those moments too...Weight really had taken over my own being...Funny thing is I am still marking milestones but its not marking them with a new look as my weight goes down. I go home to visit my family back in Arkansas and it will be the first any have seen of me since having surgery. I am both nervous and excited about their reaction. I think a lil more nervous then excited. I is my motivation to really work hard and maintain a straight line with diet compliance so that I can see 180lbs by Nov 19th. Pretty lofty goal but I know really think I can make it happen with "Two-A-Day" workouts...I love the Insanity workout which I do in the morning and then in the evening 4 days a week I will get my run on. And speaking of running, I committed myself to a running a half marathon on June 1, 2013. Keeping a goal such as this in front of me keeps me motivated to stay on the grind, particularly during the winter months when it becomes easy to get lazy with a warm blanket and hot chocolate. HW 232 & SW 227 (VSG 08/17/12 & 5'8) LW 196.2 CW 193.6 [Total Weight Loss 38.4] GW 155

Well - this is my first posting and first blog so here goes! I feel lately I have had a lot of firsts....first major surgery, first time putting myself first, first time owning my health, etc I have to say that it definitely is hard to choose yourself first. Anyone with children, a spouse, family, etc knows what I mean. You feel as if you are cheating them out of being there. It has taken me many years to come to understand that what I thought as putting them first was actually an excuse for me to continue to be unhealthy. How was I putting them first if I wasn't taking the best care of myself? This is a VERY hard lesson to learn. As I look around at my family members and family history of chronic weight related issues I put my foot down. There was a voice deep down saying "me, me...did you forget that I am here?" This time I chose to listen. I have not always been overweight...alright "morbidly obese". This is something that has been rolling along pretty much for the past 15 years. You know the story....get married (get comfortable), have children (more comfortable with a few pounds) and before you know it you are a shell of the person you once were. Years go by and you lose a little and gain more and back and forth. Many of us have the same story. My weight loss surgery journey originally began two and a half years ago, Dec 2009 with a seminar for the lap band. I went and listened and then said I will give it another try of doing it myself and bailed on following through. Two years later I found myself at the seminar again with a firm grip on my nerves and actually listened with more conviction about choosing me first. After going through the 3 months of NUT, psych appointment, surgeon visits and pre-op testing...I took a leap of faith with myself and God . I had clear liquids 24 hrs before surgery and was officially sleeved on 7/17 at 10am. I am currently 10 days post-op and completely intrenched in the full liquid diet. What can you say about liquids? Not a whole lot . Anyway, I am just passing time until Tues when I get to start the greatly anticipated puree stage. Never thought I would be so excited about eating food the consistency of baby food. But here I am and readily counting the hours. This past 2 weeks has given me time to do a lot of thinking!! Sometimes I wonder if the liquid stage is just as much for learning to listen to your body and conquering some of your food obsession as it is about letting your body heal. I have found that everyday that voice is getting a little stronger and I can't wait to begin to have NSVs and see the weight come off. I will take each day of passing time to consider the gift I have been given of my life, living longer, spending more time with family and friends. I am 38 years old and have a lifetime ahead of me and plan to make it the best I can!!