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Showing content with the highest reputation on 03/15/2023 in all areas

  1. 2 points
    KarenO716

    One day post op

    I was discharged home this afternoon after having gastric sleeve on Monday morning. I'm trying my best to get ALL my fluids & walking in however I'm so tired. And I feel hungry. Is this normal?
  2. 1 point
    Arabesque

    Baby plates

    I used (actually still do) an appetiser plate so a little smaller than a salad plate. Tapas plates & dishes are good too as are ramekins. Toddler cutlery is also useful. I used teaspoons & buffet sporks. I still use small plates & bowls as meals look so sad & lonely on a regular size dinner plate & I even eat regular portion sizes now. 😆
  3. 1 point
    mcipanda

    Sleeve surgery March 13th 2023

    My surgery went well, but now anesthesia is nearly worn off and the “real” pain is setting in. Tough getting my liquids with the nausea, so I’m trying peppermint tea. Figured out warm liquid is much easier for me. Now just trying to play catch up. can only have clear liquids through tomorrow, then I start full liquids for 10 days.
  4. 1 point
    Lisa XO

    Baby plates

    I've been using my saucers. lol Makes me feel like I am eating a lot with the full plate!
  5. 1 point
    BypassTheBS

    RNY instead of VSG

    Its been awhile since my last post so I just wanted to mention progress so far Still in the very early insurance approval process. I'm just hitting the 40 BMI qualification so I'm just trying to maintain while also taking my doctors dieting advice. I had a few tests done already: Sleep apnea = negative, H Pylori = negative. I have the Abdominal Ultrasound coming up. While doing some research and talking to a few people who have been post op for years I've learned the sleeve can cause pretty bad GERD and need the possibility of revision to RNY. Because I want to avoid revision surgery, GERD, and long-term/indefinite PPI use I talked to my doctor about RNY instead and right now she's against it but suggested adding the endoscopy to the test list. If all checks out with the endoscopy I still want to change to RNY instead 🤞 So moving right along 😊
  6. 1 point
    liveaboard15

    How did you break a stall?

    you just have to wait it out. some stalls are short and some are long. My longest was about 6 weeks. Keep the carbs low, eat well and you will get thru it.
  7. 1 point
    Arabesque

    Should I get surgery

    You have very good reasons for having the surgery & questions & doubts about progressing are common. It’s surgery. It changes your digestive system. There is a period of healing & recovery. To be successful for the long term, you will have to make changes to how, what & why you eat & your relationship with food. The months post surgery give you time to work through all of this & certainly therapy, as @SleeverSk suggested, can be very helpful. The surgery also gives you time to develop better eating habits & routines like being more mindful. Will you forget & take a too big sip or bite or eat too quickly? Yes it will happen but your body soon tells you & you’re usually extra careful after the experience. Often all you’ll experience is just discomfort but occasionally foamies or vomiting. Complications after surgery aren’t common and many are related to pre existing conditions or predispositions. The risks are lower for bariatric surgeries than many other common surgeries. I used to control almost all my reflux with dietary choices before surgery (no spicy, fatty or rich food, little carbonation & reduced caffeine) which is why I had sleeve. I still have reflux but it is different & I need meds every day which I didn’t before. I hate taking tablets & often forget. Multi vitamins always make me nauseous but my bloods are good & I don’t need to take them anymore though some sleevers still do. Just depends on your diet & absorption for us. But it is a necessity after bypass as malabsorption of calories (& therefore nutrients) is how it contributes to your weight loss. Dumping can occur with bypass (about 40% chance I think) but if you discover you have it it is simply a matter of avoiding fats or sugars as they are the usual culprits. Some even find they can eat small amounts as time passes. You can also have it with a sleeve but it is less common (30%??). The average weight loss with sleeve & bypass is about the same 65% +/- of the weight you have to lose to put you in a healthier weight range. Some lose more some lose less. Make a list of your questions to discuss with your surgeon. They’re best placed to answer them in relation to your specific needs, health status/issues & weight loss/gain history. All the best whichever surgery you have.
  8. 1 point
    Grace85

    Central NJ anyone

    Jersey girl here!
  9. 1 point
    MsBrown76

    Pre-Op Diet popsicles

    @jdodson74 thank you disappointing I thought they would work 🥴 @NancyLF I love those better than the multicolored popsicles.
  10. 1 point
    jdodson74

    Pre-Op Diet popsicles

    Only multi colored ones sugar free. Sugar free fudge ones is good when you are on full liquids after surgery thats is what my information said to me.

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