I needed every minute of the 6 month diet to do the work of understanding my eating habits and what I was in for....and I still could have used more time to prepare. I understand being excited and impatient to move forward...but the six month diet is important. Without learning to control your eating habits, you're going to be in trouble.
This surgery is a tool, and it's a tool that fails...a lot...when people are not prepared for the lifetime changes they need to make.
And I don't mean just adjusting to your new anatomy...that's relatively easy. What I mean is...the fact that you will STILL have to count calories, record everything you eat, fight temptation and cravings, and especially... find other outlets for emotional eating, identify your triggers, cope with the things that drove you to eat.
Most of the people who make noise on the boards fall into two catagories. The people who have experienced some degree of success working very very hard. And the people who have experienced some degree of success by the good fortune of an excellent physiological reaction to the surgery regardless of their habits (luck).
Who we DON'T tend to hear from, or see posts from....are the majority of people who have these surgeries.... who never lose more than 50% of their excess weight. When people get unhappy or feel unsuccessful...they don't post about it. Half of people who have this surgery will fall in this category.
You can eat around an altered stomach and gain it all back. It's not even hard to do. The surgery changes one anatomical element to give you an advantage....not a fix. Your head is the place that needs the real fix.
Six months...is a great investment in working to fix your head before you have to deal with your new digestive system.
Are bariatric surgeries a terrific tool? Yes. The new anatomy helps a lot. Another terrific tool...one that is arguably just as helpful and arguably more important to your longterm success......a bariatric therapist.
Make sure you have access to one.
Best wishes to all!