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Showing content with the highest reputation on 04/06/2020 in all areas

  1. 5 points
    CammyC

    Just feeling sorry for myself..

    Oh honey, I feel your despair in this post. My original surgery was scheduled for 1/14. I got the call two and half weeks prior to surgery that it wasn’t going to happen due to the strict guidelines of my insurance. I was DEVASTATED. After many tears and talking with my girlfriends, I realized then I had been waiting on this surgery to be a fix-all that it just couldn’t be. I decided then I had to be okay with myself as I was before surgery. The surgery was just a tool I could use for my weight, but I had to be okay with Camille before and after surgery. I started journaling and after I had isolated myself for two years because I hated the way I looked, I put on make-up every day, I did my hair, polished my nails and dressed up even to go to the grocery store. I went on a couple of dates. I found it okay to put myself out there and to treat myself, as I was, like someone who was worthy of being cared for even if it was only me I was doing it for. i started being more gentle with myself and when that horrid voice inside my mind told me I would always be a fat loser, I told that b*tch to shut the hell up! I became even more invested in getting ready for the surgery that I had no idea when it would even happen. It finally happened on 3/3 and I felt I was prepared then and ready for it. I had not been ready for it mentally and emotionally in January. It was a blessing in disguise that my surgery was postponed. Congratulations on losing 50 lbs already! What an accomplishment! See you’ve got it in you! You are worthy of happiness regardless of when you have your surgery. It will come. It will happen. This is not no, it’s just not right now. Focus on your and your family’s health and safety at this time and this will all work out. So you’ve gained 8 pounds back. I know it’s disappointing, but you can turn it around at anytime and thank goodness it’s not the 50 you already lost. Keep posting and getting your feelings out instead of sitting on them and eating over it. You’re in company of kindred spirits who understand how you feel about this. Good luck and keep on your journey! It’s so worth it and so are you! ❤️
  2. 2 points
    Krestel

    When does energy return?

    I think your energy will come back once you start eating a few more calories. If you are out walking say an hour, you will burn around 250 calores and if you are eating only 600-800 you dont have much left to have energy from. So watch out for eating too few calories as well. The first few weeks or so are your body taking the energy it needs to heal so dont overdo it.
  3. 2 points
    Bastian

    Just feeling sorry for myself..

    you aren't weak, there is so much going on i'm not surprised people are turning to food! Just try to remember you will get your surgery just it is a unknown date and the only thing you can do to help is stay on track xx
  4. 2 points
    Krimsonbutterflies

    Hunger Question

    I know that I need to chew even slower. Thank you.
  5. 1 point
    april042019

    Almost one year post op UPDATE

    Hello everyone! I hope everyone's doing well. I'm currently bored at work and thought I'd give you guys an update of how i'm doing. I remember reading/ watching other people talk about how they're doing a while after surgery and it motivated me so much to keep going with the process and not be scared. So I hope this helps someone somewhere! Anyway, I'm 11 months and 7 days post op RNY. I've officially lost 230 lbs. I started as 415 lbs and as of today I'm 185 lbs! As of today i'm a size 6-8 jeans/ Medium tops. I'm so grateful for this surgery and for myself for not giving up on myself when it could've been so easy to do so. I wish I had taken action sooner but it is what it is and I'm happy I eventually did. I still have about 60 lbs to go to get to my ideal weight for my height but i'm not in a hurry and i'm just going with the flow. So, in terms of restriction and the size of my pouch now, there is none. LOL. At first, I was so scared to eat too much or to do anything that would stretch my pouch. I went to my nutritionalist and told her about it and how i felt like sometimes I was eating too much or i didn't feel the restriction as much and she told me not to worry and that my stomach will tell me when to stop. Unfortunately, I might've taken her advice too far. I stopped measuring stuff and just ate what I felt like. My pouch is regular sized now I think. Sometimes when I'm eating with other people I'll actually eat more than they do. But honestly I'm not too bothered by it. I know it would've been great to still have that restriction but I feel like i've learned so much about the type of food i should be eating and how to track it that I don't really need my pouch to keep me in control anymore. I started drinking soda about 2 months ago, diet of course. I know that's bad but it honestly helps me with hunger and cravings. For exercise, I do cardio about 2-3 times a week. Now, loose skin. I have tons! My arms hang like crazy. My thighs remind me of my grandpas thighs 😂 My stomach doesnt bother me TOO much (unlike my arms) but it's still a presence. But no matter how much i critique myself or sometimes hate what I see in the mirror, IT IS SO WORTH IT. I remember how miserable i was before losing all the weight. I couldn't go up the stairs to our apartment without feeling like I couldn't breathe. I couldn't walk or even stand for longer than a minute or two. I couldn't find ANY shoes that were comfortable, everything hurt! It makes me so sad to just think about what it was like to live like that. My social life hasn't changed much. I'm naturally really shy and I don't really put myself out there to meet new people. However, I have noticed how people treat me now. It's awful to say but I feel like I'm taken more seriously now that I'm not as heavy as I was. I'm treated better by people at restaurants, stores, and even at work. It's also true with people I knew before and even with my family. My relatives are suddenly so much nicer to me. Of course there are always the comments on how "beautiful i've become" and how "this is much better". I try not to let it bother me but it does. Not just the comments but their attitudes toward me as well. Why are they nicer now that I'm thinner? Was my weight really bothering them before? I can't imagine being mean to someone just because of how they look or how much they weigh. It really says a lot about them. Oh, there's also the people that think losing the weight was SO EASY for me because of the surgery and that I put zero work into it myself. I'm not even gonna talk about that because YOU GUYS KNOW. ANYWAY, that's me. I'm really proud of myself and all i've done. I hope i can lose the rest of the weight and then actually maintain it!
  6. 1 point
    ChubRub

    Just feeling sorry for myself..

    Congratulations on making the decision to come back to the forum and get back on track. Set some mini goals for yourself, ad try to make it fun to see how much weight you can lose by July 1st. Lots of hugs!!! You can do this!!!
  7. 1 point
    BoredFatGirl

    Just feeling sorry for myself..

    It's a new day where I am now. I am sitting in front of my computer sipping on my morning protein-coffee while reading comments here. Thank you all for the kind responses.. I am happy that I came back to the forums. ♥ I am getting myself back on track today.
  8. 1 point
    rjan

    Food ideas

    Boiled eggs and cottage cheese are pretty much my go-to's - sometimes I have each twice a day. Between that and my unflavored protein power, my husband is teasing me and asking me if I'm trying to become a weightlifter. 😂 But those are the soft, protein-rich foods that I like. All of the things you've mentioned are more on the carb-y side. Not everybody is so sensitive to carbs as I am - but still, you might want to see if you can find a more protein-rich soft food you can tolerate.
  9. 1 point
    Xx1jpt5xx

    Pain on right side of stomach

    I had the same thing. It hurt for 3 weeks and then during the 4th week I think I did too much bending and it hurt like hell for another week and a half. I'm almost 6 weeks out and i no longer have any pain in my right side.
  10. 0 points
    I had my sleeve done 1/15/19 and I’m a very slow loser. I averaged two pounds a month for the first year (after an initial 16 lb loss the first month). They told me 2lbs a week would be ideal, slow and steady. As of my anniversary date 2.5 months ago, I’ve lost 2lbs. I’m only 1/2 way to my goal, 273lbs to 216. I battle the discouraging feeling everyday. I’m afraid I’ve reached my maximum weight loss. I tell myself “I’ve never been able to lose this much so think positive”. But I wonder why is it so hard for me. I even stopped coming here because it was difficult to hear the great success stories. When I do come here I look for people struggling like me. It’s hard to find. The PA has no reason other than my body is resisting the loss but I feel a year out it should give up the resistance. Anyway, try to stay positive no matter what rate you lose the weight. I have my internal battles every day trying to keep positive and know “I will get closer to where I want to be”.

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