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Thanks!!! Sent from my SM-N950U using BariatricPal mobile app

Hello, newbie here. I'm very interested in WLS but then part of me thinks I can fool myself into pretending I've had it. Has anyone changed their mind about having the surgery after doing the pre-op diet, or for any reason such has having success or just even playing a mind trick on yourself? Curious. Thank you!

I only had pain right under the sternum if I ate anything with even a minimum amount of fat. Most people also get nausea and vomiting, but I just had pain. At first, I thought it was gas because I had upped the volume of cruciferous veggies in my diet, but the pain was too high in my abdomen for that.

Hey, Dawn! Congrats on the 85-pound loss. I'll bet you drop the other 15 this year! You've done so well considering you weren't really heavy to begin with!

Okay is that salmon on that salad...and beets? Omgoodness I'm gonna need that recipe. I freaking love beets. I can eat an entire can. Sometimes i crave them. Im a special one. Lol. You look marvelous...drippin in finesse! Sent from my SM-G892U using BariatricPal mobile app

I'm rooting for you! I hope everything turns great and you can soon experience all the benefits of WLS.

In all that huge pile of permissions/acknowledgments/etc. that we sign before surgery, there should be one form, typed in huge block letters, that says "please sign below to indicate that you have been told that your scale is a b***h!" Then that page should be framed and hung above the scale. You are losing fat. You have to be. You're not eating enough to keep a good-sized gerbil happy. However, on the grand platform of hormones, swelling, fluid retention, and just plain contrariness, the scale isn't showing it right now. If you haven't already, please take your measurements! There is hardly ever a time where you don't lose either pounds or inches! Having a second source of confirmation helps to keep you from getting discouraged. ((hugs))

Thank you for the welcome. I'm going to try to get into being in here. Sometimes I'm not that good about it. But I can't always get to my support meetings so I want to get support any way I can.

Oh is it really inspirational? My surgeon said the same thing. Although I have one word of advice, don't wait until after the surgery to take your surgeon and nutritionist's advice. I've found that my theory of embracing the WLS lifestyle before surgery has give me a lot of help. I bought cookbooks and I go recipe hunting now. I just decided before surgery the only way I was going to survive after surgery when I was in it for life and there was no turning back, was to dive right in before. Started eating the way I would after surgery when I was back on solids. Drink water the way I'm suppose to, take those vitamins. And ask the questions I needed to ask so I mess up before it would hurt me. My surgeon said that was one of the smartest things a patient had ever done. I have no idea if she was telling me the true. But I liked that she said it.

I WISH I could've tricked myself into thinking I was a health nut that ate right and worked out all the time. Unfortunately that's not possible. It's called yo-yo dieting and is the reason most people on this forum opted for WLS. Once you get to a point where you are tired of failing at fad diets and your health has deteriorated to a point that only drastic measures will work, then you will be ready to consider WLS. It's a serious reminder/tool that you were in a bad place and an early death was imminent.