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Showing content with the highest reputation on 12/10/2017 in all areas

  1. 3 points
    Had surgery Monday and I'd love to taste real food, I just caught myself thinking how long before I can bite a chicken strip? The struggle is real
  2. 2 points
    UPDATE: So I called my insurance company, UHC Oxford, and they gave me the great news...... I've been approved!!!! So I can keep my scheduled surgery date (12/14). Now it feels real.
  3. 1 point
    It’s been a while since I’ve posted on this app. I just want to say to everyone post wls, you are successful. Take this journey and make it your own. Be selfish. Put yourself and your health first. Hold yourself accountable and trust the process. Surgery doesn’t make the emotional eating goes away. It doesn’t make it bad to eat those things that aren’t healthy. I fell into that trap of thinking I was exempt and could slide by. But I got myself together and I began to focus on healthy living. I hope this picture inspires you to go forth and become a more healthier you. Take advantage of this new lease on life. Envision how you want your journey to be and make it happen. HW: 399 SW: 385 CW: 168
  4. 1 point
    Age: 19 Sleeved: October 17th 2017 SW: 297 CW: 255 GW: HEALTHY AND HAPPY. I’m almost 8 weeks post op and I’m down 42 pounds! I’m ahead of my surgeons program (at 12 weeks I should be down 50 pounds so I’m alittle ahead). I know everyone is different when it comes to this and how we use this tool but I’m just curious on other peoples experiences, how fast they lost with types of diet and exercises they do. Share your progression stories! [emoji173]️
  5. 1 point
    ancirasd

    So many emotions

    How did you guys handle having people eat around you with foods you love? My friends feel bad when they eat around me and me being so young I get really sad I’m not able to enjoy foods with them or be able to do what they are doing because I still have to take it easy. I feel very emotional and have been crying a lot not because I miss the food but I miss being able to eat with my friends. Any advice?
  6. 1 point
    girlgonesleevy

    Progress & Proud

    Sleeved on 9/5 Starting weight 250 Current weight 193 It's been a challenge but I am thankful. Advice: Find your daily protein staples. Identify at least 2 people to be a support. Use a lunch box/bag. Find fun in physical activities again. Learn your body again ( cravings, triggers) . Enter into this journey with a mindset to never look back. Pics coming soon!
  7. 1 point
    Road Runner

    December 2017 RNY

    So 3 more days until surgery!!! I leave Monday for Tijuana and Tuesday is surgery day!! I’m getting sooo nervous! I’m getting a slight cold I’m trying to knock out. I hope I’m not getting sick and it stands in the way of my surgery....
  8. 1 point
    mylighthouse

    12 months post op

    Thank you for sharing! I can identify with you, I just hit 199 as well after 13 months. I too am sagging and wrinkling. At first it bothered me a little, but not at all anymore. At 46 years old now and was over 300 lbs for so many years, things are going to sag. So great to hear that you are feeling better and it sounds like you are enjoying life, which is wonderful! Congratulations on losing the weight.
  9. 1 point
    Rose400491

    Am I eating too much?

    For dinner I stick with baked fish or chicken and a serving of vegetables
  10. 1 point
    Snacking can stall weight loss. Go back to basics 3 meals protein first and keep on exercising. You deserve to reach your goals! Believe in yourself and keep going. The pouch isn't broken but if u graze on carbs and junk food it will stop working as your calories add up.

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