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well we women can always dig something up to feel guilty about! Seriously, you are eating less and moving more and the rest is personal medical information...I just watched the Star Jones interview and it made me sad that she was so viciously attacked for not telling about her WLS! She was very vulnerable and just trying to protect and take care of herself! Its a great interview I recommend it...I really never told anyone but huz and daughter and I am glad for it...

So, today is my 4th Bandiversary. I cannot believe four years have gone by so quickly. I've had no complications. I keep up with my Vitamins. I see my surgeon about once a year to check on everything. My blood pressure is normal, my cholesterol is normal, my blood sugar is normal, my BMI is normal, yay!!! I have to say this has been the easiest weight loss/maintenance plan I've ever been on. Even with the stuck episodes. You need to keep a sense of humor with you for times of stuckage. I lost 70 lbs in the first two years and I've kept it off for two years with hardly any work. I love my band. I am concerned about keeping it with me for the rest of my life. It IS an implanted device after-all. So, that's why I see my surgeon annually. My primary care doc checks my Vitamin levels. Life is pretty darned good. My DH got me flowers today to Celebrate, what a sweetie.

Before I had my TT, I also wanted a thigh lift. The upper inner parts of my thighs were saggy and just didn't look good in a swimsuit. I also wanted breast implants and my surgeon would only do 2 procedures at a time so I chose the TT and implants. Well now I don't really need the thigh lift. It turns out if most of your thigh sag is at the very top and your doc does a really good TT that skin will be stretched and pulled up when they pull up all the groin skin. I'm not saying my thighs are beautiful and perfect now but they definitely are not saggy enough for me to spend the money or time on a thigh lift. I am so happy with my figure now:)

If you're a person who holds a grudge and feels betrayed about something like that, then my guess is that your friend and your in-laws didn't share their WLS "secret" with you because they were afraid of hurting your tender feelings by suggesting that you're morbidly obese and should have bariatric surgery to deal with it. I see people every day (strangers, friends, acquaintances, coworkers, etc.) who I think could benefit from WLS, but it would be mighty intrusive and presumptuous of me to approach them and say, "You really need to consider bariatric surgery for your weight problem." Their weight is their own business, not mine.

The band is more or less "forced portion control," so I don't feel like a fraud when I tell someone that all I am doing is focusing on diet and exercise...because it is 100% the truth. It may not be the WHOLE truth, but it is all the truth they need to know!

Pinterest has several of the green magical juice recipes. I haven't tried it yet but you can find it there. Warning tho.....Pinterest is addicting. LOL

I read your story with tears in my eyes. It is so familiar... the lost sleep and fearful nights, worrying my daughter would find me dead, turning to food for comfort. First, let me say that you look so beautiful! You really do! You are just glowing with happiness in your tiara picture! Second, let me say that I cannot count the times that I've been in a positive, happy, successful place with a fitness regimen only to be taken down by my extremely rare and debilitating autoimmune disease. This is what I know from that: It's frustrating. It's sad. It's demoralizing. It's painful. And it's temporary. Whatever this is, whether it lasts for a week or 6 months, you WILL get past it, and when you do, you'll feel just as good when you get back out there again. Maybe your weight loss will slow a bit, but it is not dependent on your walking. I need to have both my knees replaced, and all I can do is swim. There are also chair aerobics and boxing DVDs. Feel a little sorry for yourself for a day or two. You deserve to. But know that you will get past this. In a matter of time, all will be well.

I'll be sleeved in April, but am on a 1200 calorie restricted diet and when I look at the times when I definately plateaued or gained it was usually from snacking as you've described. A little nacho dip and a few tortilla chips, a little bit of a high calorie dessert like cheesecake. A couple potato chips with real sour cream dip, a tortilla with butter. Not much, but these items were dense and high in calories or fat or starch, enough to stall my weight loss. This journey I'm on now is about losing the excess weight and when I am on track, logging in my food and staying in my calorie range, with planned goodies so that I don't feel deprived, I continue to lose consistently. It just brings it home...the statement that the sleeve is just a tool in this journey of ours to lose weight. The proof is in the puddin !! Thanks for your post!!

Thinking about you on your big day

I was banded nine days ago and still on liquids. I have been getting hungry, but trying to fill myself up with low cal selections. Different soups that I put in the blender, protein shakes, watery cream of wheat, yogurt, decaf coffee, water etc. Can hardly wait for the mushy stage!