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Showing content with the highest reputation on 06/10/2025 in all areas

  1. 2 points
    WendyJane

    REGRETS?

    Yep, go see your surgeon ASAP, it is not normal.
  2. 1 point
    PrincessParis

    REGRETS?

    I will definitely go to see the surgeon again, I think it's really not normal. I'm travelling now, as soon as I can I'll schedule an appointment and let you all updated.
  3. 1 point
    We can buy these at M&S. I love them. 16 grams of protein and 99 cals a pack
  4. 1 point
    Arabesque

    REGRETS?

    100% agree with @SpartanMaker. You need to go back to your surgeon sooner rather than later and have some tests done to see what’s going on. Whether it is IBS, a hernia or something else, you shouldn’t be experiencing any of what you are.
  5. 1 point
    Spinoza

    OOTD

    You look amazing. Loving the lighter hair. The skirt is coming through as tiny posies of flowers for me! 🥀
  6. 1 point
    I think the soft food stage might be a tiny bit early for crispy pepperoni? But it sounds so lovely and it IS a long time since I was at that point. I was super wary about troubling all my staples and stitches back then. You've got to get creative after WLS for sure 😍
  7. 1 point
    summerseeker

    Pouch blockage?

    Do you still have your gallbladder ? I had these symptoms when I had this trouble. Whatever it is, i hope you get answers very soon.
  8. 1 point
    Oh for crunch. Toast up some pepperoni in the air frier or bake them till crispy. Use the “chips” to scoop some hummus or mashed black beans or whatever. Or eat plain. But watch calories :). They are addictive.
  9. 1 point
    Honestly the variation in post op dietary advice never ceases to amaze me. I had very few rules - 2 weeks liquid, 2 weeks puree were I think the only guidance I was given. I got most of my information here! I am an outlier in that I adored the puree phase. My first proper food, not yucky protein shakes, for about 2 months. My pre-op 800 calorie a day diet had to be extended when my surgery date was cancelled and I had to be in a state of preparation for a cancellation (that took weeks!) I made family dinner and then just pureed that in a blender with extra gravy. No fibrous veg but I had everything else. I hope you can make it through.
  10. 1 point
    It sounds like your going to be very busy so maybe you wont be so focused on food. A part of my success is attributed to meal prepping- I meal prep every single week. Sometimes I meal prep meals for grab or go or I will meal prep items for those tempting nights at home where I want to eat cereal or something that is not so great instead of cooking. you will get quicker at meal prep too, I used to take 2+ hours now I can whip up my meal prep in 1hour. I also learned to not complicate it. Easy meals can be just as delicious! I bulk prep chicken breast, and ground beef, hard boiled eggs, wash and cut up veggies/fruits, make sure to have Greek yogurt and cottage cheese on hand, It does make life easier when your prepared! Also having better choice snacks stocked up in the fridge/pantry helps too! Cheese sticks, jerky, flavor packets for water (if you like that) protein shakes, protein powder, protein bars (recommend Built bar or fulfil bar), unsweetened almond milk. skinny syrups for coffee...theres more its just off the top of my head these things lol

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