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Showing content with the highest reputation on 09/16/2021 in all areas

  1. 2 points
    DLWLovesEveryone

    September Surgeries!

    My VSG surgery was Monday September 13th. I'm now officially 3 days post-OP! I am currently experiencing no pain, just a little bit of gas due to them having to pump me up with gas for the procedure. The trick to relieving this is WALKING! I'm kind of having an issue with my fluid intake tho, but other than that I am one happy camper and sooooo excited to start this new chapter of my life!
  2. 1 point
    BoyMom86

    Post-op blood thinners

    Thanks Kendra! Good luck and speedy recovery!!
  3. 1 point
    NovaLuna

    Hives? Possible food allergies?

    Not the first few months, but I'm almost 20 months out and currently going through that. I have to take benadryl 50mg 3x a day because if I don't I get hives on my arms, legs, back, neck, etc. We don't really know exactly what's causing it, but I developed two allergies that we know of after surgery. 1. Wheat allergy 2. NSAID allergy. I got a gluten free pizza a week and a half ago and they weren't careful when they made it so I got hives and other issues from the wheat contaminated pizza so maybe that's part of the reason I'm currently having issues with the hives. A month ago I tried the third and LAST NSAID that made my doctor put me down for an NSAID allergy because I ended up getting a giant hives rash on my back that is STILL there, but is mostly healed. So my doctor thinks the hives are in part my allergies, but also part stress (which, yep, I agree with). So your allergies may be a new food or medication allergy OR it could be stress. Or a combo of both. Maybe narrow down when they started and if you started eating or taking anything new around that time.
  4. 1 point
    @Paul.VDH I'd also like to add - Please don't be ashamed on this forum - It's a journey - We all make mistakes, some of us get complacent, some of us get plain ole lazy (ME!), but we just have to keep on trying. Using the app is one way to hold yourself accountable without feeling the "shame" of sharing it with the world. I know if I stop tracking, I start snacking (It's easy to convince myself that everything is good...).
  5. 1 point
    I gained 10 lbs. from the day I was admitted to the next day when I left the hospital. Took awhile for all those fluids they pumped into me to exit my body. As long as your calories are low, and you're following your surgeon's plan, it'll come off soon.
  6. 1 point
    Tammy N

    Cigna approval with mild sleep apnea?

    Hey, was wondering if you guys ultimately got approval for the sleeve? Did you guys do a home sleep study or a in lab one? I too am about a 35 BMI and probably will be mild case of sleep apnea. Would love to get approved here in the US but have come to terms that I may have to go to Mexico. Thanks!
  7. 1 point
    vikingbeast

    September Surgeries!

    My VSG was yesterday. The worst parts are not being about right drunk enough water (get some Biotene spray, it’ll hep with dry mouth), the gas bubbles from all the gas they inflated me with, and just how easily I get tired. I barely feel anything from the incisions, can get up and down without issues, and can sleep on my side if I’m careful about turning.
  8. 1 point
    I was hospitalized for three weeks for a bout of cellulitis and had to go through a long course of "nuke it from orbit, it's the only way to be sure" antibiotics. If it is hot and swollen, go to the ER.
  9. 1 point
    Highly_Undermedicated

    So hungry

    Just take it one day at a time. You're going to feel hungry. Some people say or claim their hunger disappeared and some it did not. I am 14 months post RNY and I am one of the ones that it did not. So be sure you get your fluids in. A good app to use is Baritastic. You can track your food, liquids, set reminders for your vitamins, to drink, to eat, whatever. Its really helpful. A good rule to utilize to ensure you are getting in adequate fluid is drink 8 of fluids, wait 30 to 45 minutes then eat. Then wait 30-45 minutes afterwards and eat. If you do this prior to and after breakfast, lunch, dinner and 1 snack a day thats 8 - 8 oz glasses of fluids a day equating to your minimum of 64. Getting your liquids in keeps you hydrated, full longer. But its always good to aim for more.... Think 1/2 your body weight... If you can. But atleast 64. And that includes all liquids (water, milk, protein shakes, broth, soup, etc). Be sure you get your protein in. That will also help keep you full and for longer. Eggs are on the soft food stage. Ricotta bake. Mixing unflavored protein powder with a bit of water to smooth consistency and then adding it to soups and other soft stage recipes will also help you get in some added protein. Just dont go over 30g of protein in a meal or drink because anything over 30 your body doesnt process and it basically just goes to waste. I loved mixing a packet of sugar free jello or sf pudding mix with low fat cottage cheese and sf cool whip on the soft stage. Its not only a yummy sweet treat but its protein and you can add protein powder to it too for extra protein.
  10. 1 point
    I had my sleeve on March 3 at Northwestern in Chicago and am down 60 pounds already (357 to 297). This surgery has done wonders and I've had such an easy time of it I kick myself for not doing it sooner. My post-op pain was minimal, I had no problems sticking to the post-op diet phase changes, I've hadn't had any cravings or junk food slip ups yet. My energy level has been remarkable, I'm walking around 6 miles every day (I walk to/from work, I walk during my morning break, during lunch , afternoon break). It is starting to get to be a bit old, so I'm going to start step aerobics next week to ratchet up the intensity. I was diagnosed prediabetic a few months before the surgery and they put me on metformin. At the hospital they took me off it. I had high blood pressure and that's been dropping steadily, I was on Linisipril-HCTZ and Amlodipine. Now I'm just on plain Lisinopril. I'm glad I'm off the Amlodipine since that was causing some ankle/calf swelling which stopped right after I stopped taking it. I hope to be off the Simvastatin soon. Next week I have my first post-op full blood test since being discharged so we'll see how well blood has cleaned out. The sleep apnea is getting better too since I can tell my machine is definitely over-powered now, but I know from taking a nap without it that I still need it. So all in all, I feel like this has been going perfectly and totally glad I did it.

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