Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 09/06/2021 in all areas

  1. 3 points
    most of us (not all, but most) lose our sense of hunger for awhile after surgery. It usually comes back sometime during the first year. Mine came back at five months out. Take advantage of it while it's gone - it's never going to be easier to lose weight than now when you're never hungry (and might not even give a flip about food!) as far as full, you'll start to feel the restriction once you move to solid food. But keep in mind "full" might or might not feel the same as it did before surgery. It could take awhile to figure out your new full cue (and then again, it may feel the same to you as it did before - but for some of us, it's different). I don't feel full the way I used to. Now, I feel a discomfort in my chest -- kind of like pressure, I guess. When I feel that, I know I need to stop eating or I'm going to regret it. I've read about others whose new full cue is a runny nose - or sneezing.
  2. 2 points
    ashirkey81

    It's time for my story

    When I was younger, I could eat anything and never gain weight. I haven't always been big. I tried all ways to lose weight. 5 years ago, I watched what I ate and exercised. I got down to 310. I was on what some people would call the " broke" diet. I lost a lot of weight because I wasn't eating right. As soon as I got a better job, I started eating more, not better. I gained 90 pounds. Then the pandemic happened and I was sent home to work. I gained 60 pounds in a year and couldn't lose it. Every doctor I ever had told me I couldn't get the surgery, due to health reasons. Finally I get a PCP this year that suggested it to me. That was in April 2021. I got a referral in a week, went to a seminar and scheduled my first surgeon appointment in May 2021. I fully expected to be told no but the surgeon said I was a good candidate and started the ball rolling. I have great insurance and didn't need a lot of requirements. Just proof I tried to lose weight supervised, which I had been seeing a nutritionist. Upper endoscopy, psych eval, dietitian appointment, and blood work. I had all that done by July 2021 and got scheduled for surgery August 25, 2021. I am less then 2 weeks post op and already feel better. More energy, not thinking about food all the time, saving money from not eating out. My stats are 40 F, 5'10", HW 463 SW 430 CW 410 GW 200 Sent from my SM-G991U using BariatricPal mobile app
  3. 2 points
    Candace76

    How long did your incisions hurt?

    Hi GottaLearnToSlowDown! I think my incisions were sore for the first week, but the bigger incision where the stomach was removed (belly button in my case) was sore for 2 weeks. After the first few days it was mostly when moving, clothes touching it, & it was touched. It was slightly sore to the touch in third week also and still had bruising. As for twinges in the belly area, I felt those often the first week. Then after that I felt them after drinking a few sips of a liquid close together. I usually stop and wait a few minutes before another sip. Once I started soft foods & solid foods, I usually feel them when (I think) my stomach is telling me it is time to stop eating. Soon after that I often get hiccups, too. I am only about a month ahead of you, so I am not sure if the twinges fade, or if they are just a signal to stop eating or drinking at the moment. It may be different for everyone, too. Congratulations on your surgery & hope your incisions feel better soon. Good luck!😁🍀
  4. 1 point
    vikingbeast

    Gaining awhile Pre op

    Don't beat yourself up. And don't look at the past. That's not the direction you're headed. 2021's been terrible for me, lost my mom early in the year and spent a huge chunk of time across the country eating whatever the heck I wanted and doing no exercise because it was the COVID spike and everything was closed or snowy. I gained 25 lbs. in three months. And I didn't do anything about it until I started seriously looking at this in July, and guess what? I'm down 22 of those 25 lbs. Get yourself the help you know you need with stress management and stress eating, and give yourself some grace. Sure, you gained some. But now you're on it. And it will come off!
  5. 1 point
    During the puree phase, I ate chicken by grinding it in the blender. I would grind up chicken curry and add some broth, or grind up soup and add some chicken. During the soft food stage, my doc suggested starting with chicken thighs. Even though they have more fat, they are softer and easier on your healing stomach. Soft white fishes are also good. My doc said I could have them even during the puree stage. Edit: Chew everything to applesauce consistency.
  6. 1 point
    Lorey_a

    Fatigue

    Yes initially I felt the same way. It does pass overtime as the body adjusts. Just focus on good nutrition and vitamins and try to get in steps each day even just walking around the neighborhood. Best of luck to you and believe me, you've got this!
  7. 1 point
    PomelKatrin

    Alcohol 😳

    I love non-carbonated drinks, like vodka and juice cocktails. They come in easy, and it's a lot of fun. But I don't advise anyone to drink alcohol because it's a very insidious thing. Alcohol can be called poison. It destroys almost all the organs, but you feel perfect, and you're in a good mood. I've been drinking like that for over a year, and my liver said, "Bye, buddy. It got to the point where I woke up in the hospital with terrible results. I was told either you quit drinking, or you're going to die soon. I'm afraid of death, so the choice was obvious. After I was discharged from the hospital, I wanted a drink and thought about joining Alcoholics Anonymous & Other Mutual Aid Support Groups. It all worked out, and now I've been sober for over a year. It's a small victory for my loved ones and me.
  8. 1 point
    OMG, you poor thing, sounds like you dealt with it like a champ though.
  9. 1 point
    Lynnlovesthebeach

    Hurtful comments

    Just look at how many people on this forum think they should of come out of surgery skinny! You see posts all the time...I only lost xxx number of pounds since surgery, I thought it would come off faster! I didn't tell anyone until after I had surgery because I didn't want to hear their opinions and frankly, I think I had that fear of once again being a weightless "failure."
  10. 1 point
    ceecee.100

    September Surgery Buddies!!

    My pre-op stated today… VSG 9/2..I can have 4 shakes daily/ non starchy veggies added in my broth 😋and 1fruit(apple,pear or banana), lots of water/tea!!

PatchAid Vitamin Patches

×