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For me I started my journey at the end of February and today is my FINAL required pre surgery doctor's (pulmonology) appointment. I'm hoping they will not require any additional testing and so that I can contact my surgeons office today have them submit my info to the insurance company. We'll see! Best of luck to everyone!!!

I appreciate your help thank you. Sent from my SM-G950U using BariatricPal mobile app

That totally makes sense. I don't either, so I hope I don't have to do the apnea test. We'll see.

I was told to avoid caffeine for the first 30 days due to the potential diuretic effect, and they wanted to make sure I got enough fluids. Now almost 9 months out, I am back to my normal caffeine habit, 2-4 large cups per day.

Bariatric Breakfast—Protein Pancakes Bariatric vanilla protein low carbohydrate pancakes recipe Ingredients Yields: Four 4 pancakes Serving size: 2 pancakes 2 scoops BariNutrics™ Vanilla Protein 1 tsp. baking powder 1 pinch salt 2 Tbsp. unsweetened almond milk, milk, or water 2 large eggs, beaten Directions Prep Time: 5 minutes In a medium-sized bowl, combine first three ingredients. In a small bowl, beat eggs and add milk. Add eggs and milk mixture to dry ingredients and mix until completely combined. Heat skillet or electric fry pan to medium. Once hot, add ¼ cup of pancake mix. Cook on first side for 3 minutes. Flip and cook 1 additional minute.

I have had to use my babys spoons to eat my pureed/fluid my 11 month old son yells at me when I use his spoons. 😅😍😍🤣😂😂😂

It is a biological defense against starvation...developed by humans over tens of thousands of years of adapting to poor hunting seasons and bad harvests. It's why you're cold all the time, why you get constipated, why you run out of go, why you can feel cloudy and not quite yourself....your body just shuts down everthing possible to keep you from losing anymore weight because it thinks you're dying of starvation. Lots of critters have the adaptation. Torpor. Brumation. Hibernation. Uban legend has it that sometimes kicking up your calories a little bit and doing more physical activity, getting more sunshine...can help snap your body out of it. In another ten thousand years, maybe our bodies will develop a resistance to the excess calories that are shortening our lifespans.......but for now, they're still more into defending against starvation. If only we could explain it to them. LOL.

I have also been ravenous since my surgery last Monday, but I can't stomach the sweetness of the protein shakes anymore so I've been having skim milk and water or crystal light. @Creekimp13 thank you for your explanation - many people have told me it was head hunger, but I didn't believe it was because I would literally eat a boiled unseasoned chicken breast right now if I could.

I’m doing lap band to GB on dec. 17. I got my band in 2008 and it slipped in 2016. I originally got down to 190 with the band and up to 255 after it slipped. I had my bad refilled but it never worked the way it originally did and I was soooo hungry all the time, but eating was painful. My original surgeon’s PA whom I normally saw refused to talk about revisions. He said since I was so successful with the band that I could make it work again. Fast forward three years where I’ve gained 50 pounds and spent over $5k on medical weight loss diets, etc. I pleaded for help one more time and a different surgeon in the office agreed to help. I originally wanted the sleeve, but my (new) surgeon said she would only do GB after removing a lap band because of safety issues regarding scar tissue from the original surgery. She said if I got the sleeve she would have to staple through the scar tissue and it could cause leaking. I trust her judgment so I decided with GB. I too was having problem with pain while eating and I had acid reflux issues at night. I had my surgeon take the fill out of my band and feel 100% better, and oh so hungry. Good luck with whatever you choose to do!!

When you are a year or two out, vegetables and fruit that's low on the glycemic index (most berries) are a great way to fill up if your appetite returns. Don't worry!