Leaderboard

Hey! Haven't been on here in QUITE some time, but figured the most impactful posts I saw as a newbie were the people who were 2-5 years in, checking back and encouraging new people. To give some detail, I'm 2.5 years in, over 140 pounds down (and kept off) 260 lbs start, currently 115, have had 2 plastic surgeries, and my life has literally never been better. If you're new and things are rough, it's okay! This journey has been long, rough, exhausted but SO worth it. Best decision I ever made, it gave me my life back. I'm happy to answer any questions if anyone has any or just wants encouraging words

Do any of you know if anything can be done after gastric bypass? I had gastric 10yrs ago and within the last year have put the weight back on after my grandma died.

I really appreciate all of the kind words and advice that everyone has given me. I am definitely going to get out of here within the next few days, and I know that there is a counselor on campus, so that might be a good idea for me to look into. I feel a lot better now and certainly feel less bad about focusing on my own success. Everyone here is very kind and supportive and I am really happy to have found these forums. I may end up deleting this post later on since it is fairly specific to us and I do not want her to find it and then try to start a fight. And for a small update; As of right now, she is throwing a pity party, and when I spoke to her to try to keep things calm between us she just gave me a short response in a sad voice. Again thank you to everyone who posted with advice, it was really needed and it was good to hear it from the perspective of people who really know what wls is like. I hope everyone has a wonderful day and a wonderful week!

Sorry if this is hard to understand, I am in actual tears and I just don’t know what to do. I desperately need advice or comfort or just something from people who may understand what I am going through and maybe know why I am feeling this way. My mom and I had the bariatric sleeve surgery done 2 weeks ago and the experience with her that I have had has been mostly miserable and upsetting. I am extremely obese and have always had a very difficult time keeping the weight off. Long story short I went for a doctors visit and my doctor recommended that I get the bariatric sleeve to help me, since with certain medical issues such as PCOS it can be hard to lose the weight without help. My mother begged me to do it and said that she wanted me to be able to live past her and my dad, and then she went and said that she would do it with me. Now, to some this would seem like a thing of encouragement, and while I do believe that may be part of it, I truly do not believe that that is the true underlying reason. You see, my mom is an alcoholic (she is viciously mean when she is drunk), and I believe that she is very self-absorbed. Not in the way that she thinks she is the greatest thing to walk the planet, but in the way that she always needs to be the center of attention. We haven’t always had the best relationship, as she has said and done many things that have really hurt me, and every time that we have tried to talk about these issues (when she wasn’t drunk) she always has some excuse, or blames everything on her past trauma, or how she just wants to let loose and have fun. A spitting example is how she once told me when she was drunk that she was just wanting to let loose, since she lost some of her twenties -aka the party years- due to having me. Almost every hurtful thing and word that she has said has stuck with me for a long time, and when my family tried to go to family therapy, my mom decided to stop since the therapist “kept saying that everything was her fault.” Another key thing is that she is also overweight, but not nearly as big as me, and she has tried hundreds of diets and pills and has never stuck to any of them for very long. Anyway, I tell you all of this so that maybe you understand why I think she mostly wanted me to do the surgery since I am clearly at more of a health risk and part of her wouldn’t feel right doing it without me. This of course could all be in my head. So no, on to the real problem at hand. Ever since we have been released from the hospital she has not been doing well -I am a college student and came home for the recovery process but plan to move back to campus as soon as possible. At first it was just minor things that bugged me a little bit, such as every time a food commercial came on the television, she would moan about how the food looks so good and yadda yadda. This was minor, but it still bugged me since I too had gone through the surgery and did not need to hear her constant moaning about how good something looked on the tv. This coupled with the constants complaining about how much she was hurt, and how much she hates the blood thinner shots that we must give ourselves, slowly started to drive me up the walls. I HATE needles, but just recently I have been able to give blood and receive shots without crying, while she has literally been fine and delt with needles for years, but all the sudden she claims that she hates needles (which I mean who doesn’t, but come on). After I got annoyed enough, I watched her do the shot and saw that she had been doing it in a way other than the nurses had showed us, and when I tried to point it out to her, she waved me off and said that she was doing it the way that she was showed. Another thing with her complaining about her constant pain. The first night we got home, - 2 days post op- we both slept on the recliner couch. The next night she tried to sleep in bed, even though I had warned her against it. She tried for a few days, each day complaining about pain, while I suggested that she try sleeping on the couch again. I sleep on our recliner couch for nearly the two whole weeks that we have been home. I have finally been able to sleep in bed for the past two nights, and my pain is almost gone, while she claims to still have pretty bad pain. And guess where she has been sleeping the past few days. The couch. Now comes the parts that have really been getting to me. She has not been following the diet plan that our Doctor gave us. First it was her not drinking enough fluid, which I constantly had to tell her to do. Then, it was the incident that occurred a few days ago. Our doctor has us on full liquids right now, which consists of things like sugar free pudding, low-fat yogurt, chicken broth, and instant mashed potatoes. Well, a few days ago she went to the store with my brother, I cannot remember why I did not go, but I did not. When she came home, I went into the kitchen and saw a bag of open potato wedges and I instantly knew that she had some. So, I went and asked her, and she said that she did and that she made sure to chew them up well and that her stomach tolerated them just fine. Then I found the little foil covering of sour cream and knew that she had some of that as well. And while sure, potatoes mashed in your mouth is similar to mashed potatoes, the things that get me are: 1. They’re fried, which is an absolute no no as of right now, and 2. They aren’t on our list of approved foods so why even chance it. Anyway, I tried to move past that one and dropped it. Then tonight came. My mom made my dad and brother biscuits and gravy and eggs for dinner. I had some of the scrambled eggs because those have been approved by our doctor, and apparently, she had more than just eggs. Then, just a few moments ago, she came into the living room with a small bowl of chili. We are not supposed to be having chili for another day. And again, I understand that its only one day, but that fact that she cannot follow simple doctors’ orders has driven me mad. Now here’s the real kicker. Not only did she have the chili before she was technically allowed to; she put Fritos Scoops chips in it. Now I know for sure that we are NOT supposed to be having those. And then the smell of it and the anger drove me crazy, and I excused myself from the room, claiming that I had to go charge my phone. Well, after I did not return for a few minutes she came looking for me and knew I was upset. I told her I didn’t want to talk about it and that it didn’t matter -I said this because my opinions and feelings have never ever felt like they mattered to her, especially when we are in conflict. She came and sat down and kept pushing asking me why I was mad and said things like “so you’re mad because I had chili one day early?” and then she used the, “I have already lost weight” which I replied I wasn’t talking about her weight and that didn’t matter. She also said that it should not matter since she didn’t make me eat it. I then told her I didn’t want to talk about it now and she finally left. I know that I shouldn’t worry about it, and that I should just focus on myself, but it kind of feels undermining to me. She did not need this surgery as much as I did, but even still I feel like she doesn’t really care or understand how much effort this is. I honestly believe that she thinks she just going to get skinny and not have to do anything. She doesn’t exercise and clearly, she doesn’t have the willpower to not eat something if it looks or smells good, not to mention that fact that she never watched the hour long lecture the doctor wanted us to watch and just asked me what it was about and told me that she would watch it that night at work. Heck, she didn’t even know what the bariatric sleeve surgery really even was until a few days before the surgery when I mentioned that part of our stomach was going to be removed. I am just getting really upset at this point and I don’t know what to do. I don’t want to have to lie to the doctor or listen to her lie to the doctor again -she has lied about her alcoholism, tobacco usage, and what she has been eating before the surgery- when we have our first post-op appointment. And I don’t even want to bring these things up to her, because she gets very combative when she gets defensive and is never able to see things past her own perspective. My dad says that it wasn’t me who needed her support in this, but that he thinks she needed mine, but at this point I don’t even know what to do. How am I supposed to support her when she cant even follow simple rules and restrain herself from eating things that she is not supposed to be eating? How am I supposed to look at that and make my own progress when she is making it seem like its fine to just go back to eating whatever I want whenever -which I know is not true. I know I have more willpower and restraint than she does; that fact has been made abundantly clear to me. I am just at a loss. I know her surgery is going to be pointless and she is going to complain when she plateaus or even gains the weight back. How do I keep myself from getting so upset over this? Am I just crazy? Am I acting selfishly? Please help. I am sure I did not include some of the information or things that have happened, but I know this has already been a lot to read.

Not sure if this was on purpose or not, but what a great idea for those on the pre-op diet! EMPTY YOUR FRIDGE. Like @WishMeSmaller indicated above, the hungry feels will likely go away in about 3 days. If you can hold out 1 more day, you will be golden. AND if you keep doing exactly what you are doing, by the end of 7 days you could be pleasantly surprised with what the scale will tell you...which could give you the extra batteries and motivation to make it all the way to surgery day. ❤️ Good Luck!

I think tracking is super important for weight loss. I lost about 70 pounds before surgery just by doing two things: tracking everything in MyFitnessPal and intermittent fasting. I haven't used the Baritastic app because I really like MyFitnessPal, but I think the two apps have many of the same features (barcode scanner, ability to enter recipes and meals, copy meals from one day to another, etc.). I find it super easy to use -- much easier than calorie counting of the old days where I had to look up everything in a book or calculate the points or something. MyFitnessPal gave me a calorie goal of 2280, and at first, it was a challenge to stay under that, but tracking everything made me more aware of the calorie content of foods and made me think, "Is it worth eating this?" Like @Uomograsso, I gradually decreased my calories over the course of the 5 months before surgery to the point that I was averaging about 1500 calories per day. Something that worked for me was that I made myself enter the food BEFORE I ate it -- basically like budgeting, to make sure I had enough calories left before I started eating. Intermittent fasting is a bit controversial, but it really helped me to cut back on snacking by making me get used to going long periods of time without eating. I did 16/8 fasting (fasted for 16 hours per day and had an 8-hour window for eating), fasting from after dinner until lunch the next day. Another nice thing about intermittent fasting is that since I was splitting the calories between two meals instead of three, I felt less deprived because I could eat a lot at those two meals and stay under my calorie goal. I actually didn't make huge changes in what I was eating, like cutting out sugar or carbonated beverages (I did cut out caffeine a few months before surgery, but it wasn't a huge sacrifice because I don't drink coffee, and I just switched from caffeinated diet soda to caffeine-free diet soda), because intermittent fasting was a big enough change for me! If you can do it, kudos to you, but I think sometimes we fail at diets because we try to change too much, too fast, and it's overwhelming so we just give up. I did make gradual changes to what I was eating, like eating a salad before dinner to fill me up, and switching to light salad dressing because the regular dressing wasn't worth the calories. I also started eating protein bars as snacks and found one I loooooove (Built Bars -- so delicious!), which became a nice, relatively healthy treat for me.

Good point. If one’s pre-op diet is of the “higher-calorie” persuasion, one may continue to experience physical hunger (my pre-op diet was 3 shakes a day).

Awesome! Thanks for sharing!

I did it at the beginning with beef jerky. I was so tired of sweet stuff and just wanted something different. I chewed it really well, made sure not to swallow any, and spit it out when I ran out of flavor.

I wanted to come back and say I have my lab results and all my levels were normal! Sent from my Nokia 7.2 using BariatricPal mobile app