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Be a little careful of shopping in bulk...cause sometimes your tastes will change after surgery. Things you used to love, you'll suddenly hate and vice versa. Case in point....there was a chicken broth that I absolutely loved pre-surg.....afterward I couldn't gag it down...tasted like a sweaty chicken armpit. Gave away a dozen cans. Had a similar experience with orange jello and a strawberry premier protein. Bleh!

So funny and exactly why I recommend everyone keep trying because there are SO MANY kinds! I can’t choke down a Premier Protein on a bet! Too “creamy” for me because it feels syrupy. I prefer thinner and the powders are where it’s at for me. They don’t feel gritty/chalky to me at all.

Congrats and good luck!

OMG, yes, exactly!

Please be up and moving. Blood clots and dehydration are the number 1 risk and potential fatal risks after surgery. You should be walking around at least 10 min every 1-2 hours to avoid a blood clot. They are no joke.

Congrats on your successful surgery!!! Welcome to the losers' bench!

As of today I am down 115 lbs since my highest weight ( 255 lbs) and 95 lbs. since my day of surgery (235 lbs) at 5'7'' that has be losing 38% of my body! more than 1/3 of my has disappeared! I went from a size 16/18 to a 4/6 ( the tiniest I have every been as an adult). I was told when I did this that it was unlikely to work as well since I had been on insuling and medication for my diabetes for soo long, but even my doctor has been blown away by my results. I still don't recognize myself in the mirror sometimes, but I am adjusting to thin girl problems; such as, being cold all the time, needing extra padding to define my breast which have gone through a deflation, needing to shop in the talls because normal people aren't my size and height apparently and shirts/ pants are too short, oh and being boney means pain when on hard surfaces. I have been insulin free since day five after surgery and my A1C at 6 months out was 6.0 down from a 8.9 at two weeks prior to surgery. I am taking absolutely nothing for my blood sugars and they are between 85-120! This surgery has given me back my life. I went in with being told I'd be losing 20-30 years due to my insulin needs, and came out with such better prospects. With it has come a lot of other new things. I got a new boyfriend the january prior to surgery and 4 days ago he proposed in disneyland! We've been slowing integrating our lives ( we both have children with prior partners) and he has made such amazing strides with my daughter and with understanding my weightloss journey. I am excited to try on dresses! I was engaged once before, and I refused to try on anything besides A-lines and everything was awful( I was a size 20-22 in a wedding dress then). Tomorrow will be my first trial, I'll get sized, and try silhouettes, its so exciting now that I am not worried about them having my size or the whole world seeing my big butt and flub because dresses only come in tiny sizes. Its like the last year has been building my confidence specifically for this moment, where I am look at myself and see what everyone else does. The picture with the red shirt is from our first date (248 lbs) and the one with Minnie mouse is from this Monday minnie is showcasing the ring.

I am on 3 premier protein ready made shakes per day ( 160 cal, 30g protein, 1g sugar, 5 carbs ) and I have 1 sugar free jello and 1 sugar free popsicle each day. I can have some vegetables, such as cucumbers, lettuce, etc as well as low sodium broth. I do not have issues with my liver, it was more of a goal my surgeon set for the 2 weeks prior to surgery to be safer. I am just going to continue with the plan and trust the process. less than a week away, so getting excited and anxious... Thank you for your comments and suggestions - I sincerely appreciate it .

I've just moved house so now I finally have a costco near me! Yay! Didn't know they did them. ☺ I will definitely check it out (when I've finished unpacking) x

Thank you!