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Yeah I'm going to be like plucked chicken skin.... (no offense to @FluffyChix I like chickens. Lol) Will be standing in the lbl line myself.

VSG surgery is less than 24hrs away and my emotions are all over the place. I don't know if I'm scared, nervous or excited. My life is about to Change [emoji1] Sent from my SM-G955U using BariatricPal mobile app

Thank you so much for sharing your experience😊

9/12 - Went to the trainer to new a training regiment. The first was just cardio and light lifting to get me smaller and my body to be a lot more flexible. Now, is the real stuff. I have a HIIT workout 3 days out of the week. Heavy cardio of 30/30 for 45 minutes and a light elliptical day. Monday: HIIT Tuesday: 30/30 Cardio Wednesday: HIIT Thursday: Light Elliptical Friday: HIIT She says now its time to get to the real stuff. She knows that I want my body to look like and she created this to start me off. I have 4 weeks of it. She also added room to modify the work out if I am really hurting to do one less set. I am just so excited. This a work out that she does but her's is way more intense and done a faster pace. Will be increasing my calorie intake from 775 to 1000 calories on these HIIT days. I will need to make sure that I am eating enough to sustain my body. 9/17 - My mom decided to buy me a Pandora Bracelet. Lol she was not prepare for the cost of it and told me, "Happy Birthmas" lol. She told me to add charms and numbers for every goal I achieved. She told me she was proud of me and was so happy for all my hard work.

Woo hoo! Omg yeah fluid out if the band was amazing !

Hello, My weight on Nov 14, 2016 (the day of surgery) was 306. I am currently at 209 pounds and it's been 10 months since my sleeve surgery. Last month I lost almost 15 pounds. I am 5'7" and 46 years old. My doctor says he expects me to reach 160 pounds at around the 2 year mark. So I sould continue to lose weight even though the rate at which I lose it will slow. I am thrilled with the weight loss and if I didn't lose anymore, I would actually be okay with that.

I rode rollercoasters all day yesterday. It was an awesome NSV!

Checking in again. It's been 3 weeks since surgery. Worked this past week and eating a high protein soft foods diet. Feeling pretty good. Stamina coming back, but the scale doesn't change. Going a bit crazy. I feel like I'm the one that this won't work for. Everyone says to be patient...

That's awesome! And while I can relate to the bittersweet feeling of giving away almost new clothes (or even clothes with the tags still on them!!), it's great to know they're going to such a good cause. [emoji3] HW 280 CW 263 SW 274 DOS 8/24/17

You know what you're doing wrong. Time to get back on track. Eat like you did in the beginning. You can do it.