Not gonna lie im almost 5 months out and i have liquid days. Not because I'm trying so hard to lose weight but sometimes i just can't do solids. Sometimes i feel tight early and can only do Water, shakes and tea. So I'll do that and my next meal I'll do dense Protein. And sometimes i can't finish the same amount as i did the day before but it's ok. Part of the process i guess. Im usually ok just up my shakes for that day and drink more water. I don't push it. Next day i get back into it best i can. Just gotta go with the flow. But still do what you need to do for you. I try to eat when im hungry unless that takes too long. If im not thinking about it ill completely forget or neglect the fact i need to eat. Sometimes i just really don't feel like eating. When that happens if im not actively hungry I'll wait it out a bit. If i start to feel sick i know i waited too long and will drink a bottle of water before my next meal to start my system. It just feels better, like I've woken my system to receive food. If i don't its hard to get much anything in and it isn't comfortable for my stomach.