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Showing content with the highest reputation on 04/11/2013 in all areas

  1. 2 points
    bandedsandi

    6 months later

    From the album: Six months = Six pics

    Last year in Sept., the first photo was taken. I was on a tour through Turkey, and we were traveling by minibus. Nobody wanted to sit next to me - simply because there wasn't enough space next to me! I felt terrible! That was when I decided to do something drastic! I had the lapband operation on 23 October 2012. I've lost 25kg since then - the second photo was taken a week ago, 5 April 2013. I'm on my halfway mark. I need to lose 25kg more. I feel like a different person! It has been incredibly hard work! Anyone who thinks that the lapband is an easy way out, needs to do some research about how it really works. It is merely a tool, and if you don't follow the - very strict - dietry rules, it won't work. Blessings to everybody else on their weightloss missions! Don't ever give up...
  2. 2 points
    krg75

    Pants, smants

    Well today is a lovely day. My jeans...the ones I have been wearing for a few years...at least the size of jeans anyway (they never last that long because my thighs rub holes in them!!!)...have been getting really loose on me. I have one pair I can wear for about an hour before they just fall off. Which is really fantastic. So this morning I reach into my closet and pull out this pair from Maurice's that my mom bought me awhile back. And I took a DEEP breath. Then slowly, one foot then leg at a time, I pulled them on. They went up my legs(and didnt get stuck BEFORE my hips), then they went OVER my hips, then glory be...THEY BUTTONED!!!! I couldnt believe it. AND not only did they button, they were not tight ANYWHERE!!! I could grab excess fabric in my butt area and my thighs!!! These jeans were a pair I couldnt even get over my hips a few months ago. A full size smaller than the ones I had been wearing. And Maurices at that!! I think they run small!! (ok my experience, but that is what I am sticking to telling myself). What a great NSV!!!!! (because I needed it...no weight loss this week), but I will take the full size smaller, and I WILL ROCK IT!!!!
  3. 2 points
    Butterfly66

    Not quite on schedule.

    First, CONGRATULATIONS. 100 pounds is life changing. Secondly, doctors have terrible bed-side manners. Please, please, please do not spend too much time pondering his words. You have done an outstanding job. Plus, 15 pounds compared to 100...drop in the bucket. Great job for contacting your accountability partner. And, consider switching doctors. :-)
  4. 2 points
    Kime-lou

    Change

    If you are easily offended stop reading now- here come some tough love! I am a human, a woman, a wife, a mom to 4 wonderful fur babies, a daughter, sister, friend, emplyee, co-worker and many many more things. I have a big life, but that doesn't mean I need to be big. I am the first person to tell you I am NOT perfect, I have my vices, and life gets the best of me at times. I use to think I was active - I was kidding myself. I came home from work and stayed there- not moving any more than I had to. I was lazy, I am still lazy, but I move now in spite of it. If you are like me then I am sorry you gotta get your fat tusey up and move. The definition of insanity is doing the same thing over and over and expecting the same result. Soooo, if you want to and expect to loose weight, guess what you have got to CHANGE!!!! If you sit on your big butt and do nothing you will NOT loose weight!! If you continue to eat unhealthy things and large portions you WILL NOT loose weight!!!! Sorry, but it is the truth!!! I am speaking to myself as much as I am others. I push myself to get up and do things. For instance, yesterday I working in my yard for a bit - planted a few flowers after work. Then made a healthy dinner (tacos - mine with out the shell). After dinner I went to a friends house and treated their yard for fire ants (they are blind and can't see the little buggers). I came home played with the dogs, got a shower, got stuff ready for today, cleaned the kitchen. You know what after all that I felt good and then slept good. You have to push yourself sometimes to move. If you don't want to exercise find something you do enjoy that gets you moving and DO IT!!! I love gardening. Even though I live in the city, I put in a 20 x 3 row garden in my yard and am planing some yummy veggies (cumcumbers, peppers, tomatos, squash). I plant flowers in my front yard and am working on relandscaping that. I love working with my hands so I am finding ways to do that but that make my body active while doing it. I love walking the dogs so I do that instead of WALKING to exercise. It's all in how you define it. As far as eating goes, we all got fat by eating things we don't need and to much at a time. To start with I thought if I just cut portions I would be fine - WRONG. I have since learned a lot of things I ate were not as healthy as I once believed. I read labels now. Do I do with out things - some, but not many- Am I unhappy about that - NO. For instance I LOVE alfredo yum oh. Alfredo sauce at a resturant and store bought is really not good for you- full of fat and calories. Sooo, I experimented and created my own healthy alfredo sauce that the hubs and I actually like better. I've also experimented with other recipes and veggies to make them healthier. How do you do this - read a labels, experiment. I enjoy cooking so I get up and move around my kitchen and experiment. I have lots of friends and family who don't mind being gunie pigs. I cook and dance around my kitchen to some good 'ole country- guess what I am burning calories while doing this . Yeah, I have only lost 55 lbs in 9.5 months- but hey I have lost half of my excess body weight. I am in a size 14- so that says something. Plus I am learning more everyday about what leading a healthy life style means and making small changes all a long. While it is FRUSTRATING, SUCKY, CRAPPY, to loose slowing after having surgery, I am loosing. Plus, like others have said this is not a race- this is a life long journey. I will get to a healthy weight it won't be tomorrow, but I just as well enjoy the journey and learn as much as I can so when I get there I can stay there!! Sooooo, CHANGE already you are worth it. If you are a person who can't make a lot of changes at once, make little ones along the way- they will add up.
  5. 2 points
    ☠carolinagirl☠

    Calories, Calories, Calories

    Nutritional Info Servings Per Recipe: 12 Amount Per Serving Calories: 230.8 Total Fat: 6.7 g Cholesterol: 74.1 mg Sodium: 802.8 mg Total Carbs: 17.5 g Dietary Fiber: 6.7 g Protein: 24.9 g i looked up deer chili and found this if you ate a cup, you did fine....filling and nourishing...excellent choice
  6. 2 points
    FLORIDAYS

    Me april 2013

    From the album: FLORIDAYS

  7. 1 point
    JenHill

    Not quite on schedule.

    You are so close, you can do it! I don't think there should be a schedule...if you are healthy and still losing then that should be the ultimate goal. Like you I was a victim of bullying and self harmed a lot in high school. I'm worried about how I will be after my surgery, emotionally, but I know I am strong and I can do this. Seeing that there are other people out there, like me, who are dealing (and have dealt) with the same circumstances gives me hope for my own future. Thank you for sharing!
  8. 1 point
    I completely relate to your fears. I was just talking to my counselor about this. I just found out that I was approved for surgery and I have been trying for 6 months to get here. I thought I would be extremely excited, but I'm scared - primarily that it's "real" now and I'm going to have to give up my security blanket (food) and cope with my feelings in other ways. So scary! I have never been able to diet successfully because of food addiction. I wish I could go to rehab for this addiction, but it doesn't exist! That's kind of how I view VSG - it's my rehab that will force me to restrict my food since I haven't been able to on my own. Thank you for putting yourself out here - just know that you are not alone in these feelings. Take care:)
  9. 1 point
    Spaness2012

    Where I am

    You are a very brave girl! Congrats on your weight loss. Talk to your parents about your situation's...have them help you with suggestions and options. Good luck to you!
  10. 1 point
    Alexandra Capp

    Where I am

    You should tell your friends. Having their support would definitly make this easier on you. Maybe if they knew, when you alll go out and have sleepovers they can eat healthier too? Is there a reason why you dont want to tell them? i was 16 not too long ago lol and i do remember how hard society was and still is. I can only say that if its because you are afraid of getting a negative response, then you dont need friends like that. Congratulations on losing the first 30 lbs!!! Although it seems to be slowing down, dont get unmotivated!!! you are doing great!!! if you need to talk, im here. keep up the good work!!!!!

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