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Have you decided what you plan to do once you hit your goal in 2013? After getting surgery in 2012? Well I hope we all can get together and take a trip or cruise or for some both. I have talked to many people and we are all on the same page. We are getting together to plan a trip and I would love to get as many sleevers as possible to go. We are going to the Bahamas on a cruise in April and a trip to Las Vegas in November.You will find more information on the site we created for the reunion. If your are interested please RSVP https://sites.google.com/site/weightlossreunion/weight-loss-reunion-sign-up If you are on any other forums please repost the link we are inviting any and all gastric surgery patients in 2012 to have fun and show off their new bodies in 2013.Sorry all I am normally on Gastricsleeve.com and posting, blogging, etc.

I weighed in 2 days ago and Im at a high 237.8. Just barely made it to 237. I really need to get better at changing my portion size. Ive even experianced some stuck food several times and it hasnt stopped me from changing my portion size. I will say, though, that I found this app where you take a picture of your food and it logs it for you so that you can be realistic about what and how much you eat. Its called the Slow Carb Diet app and its available for Android and Iphones. You can type in a description as well. Its not magically going to calculate calories, carbs or portion size, so you have to be honest in the description box. Its easy for me because I do carry my phone everywhere I go and It has helped me be honest with what ive been eating. I noticed it has helped me cut out my snacking (almonds) especially at work. Im struggling to make it to 2lbs a week. I have a fill appointment next Tuesday and Im hoping to jump off from that fill again. I would love to see 230 by Labor Day! Also bought a kettleball to work out with and I am AMAZED at the heart rate you get going when swinging that around! I still have the pain in my calf from my Zumba debacle. It was a little stronger yesterday for some weird reason. I start a new shift for the next 6 months on September 6th. Its still 4 10 hour shifts, my days off are different and I will be starting work 1 hour later and leaving later. The good news is that it will allow me to have more time to take classes before work without taking time away from my family. Already scheduling those days. Stay motivated- see you soon!!!

7 wks post op tomorrow and down 24lbs. I know that 24 lbs is good especially since I am not at my sweet spot, but I still feel like it is coming off slowly. I am doing well keeping to 900-1100 calories a day. I have given up soda, coffee, fried food and haven't missed the one bit. I no longer drink during meal, which I thought would be horrible. I am counting my calories on myfitnesspal and I am working out 4 days a week on our elliptical and lifting weight a couple of days. I opted to park further away from the door at stores. The way I eat, cook, heck live have all changed in the matter of 7 weeks and I don't feel like I am missing out on anything. For the first time in my life I have will power. Today I went to a work meeting and they had coffee and donuts. I turned them down and was happy with my propel and my fiber one 90 calorie cookie for my mid morning snack. While the donut looked great, I knew I didn't need and and wasn't hungry for it. The only thing that makes me say hmmmmm...... is I seem to lose a half pound a day Saturday thur Monday and then the rest of the week I don't lose an ounce. What in the world causes that? My water consumption doesn't change. My calorie count stays in line. Yet each week it's the same pattern. I am loving my new healthier life, but still learning the ropes of living the life.

Good luck on the smoking i stopped 4 months ago to have plastic surgery and i used champix too, i am struggling a little now as i cant substitute food for cigs but am hanging in there too... Its nice breathing fresh air again tho good luck with the surgery !

Hi Ali I think the key to success is having your mind set on being successful at all costs. For me it is my health..I have to become healthy to maintain my health Which has made making good choices a breeze for me. I am so determined and you can be too! Stick to your plan...you will be great!

I started this process quite a bit ago with the gym and the NUT etc. My doc suggested counseling due to high stress so I do that too. My NUT said to chew every bite 25times. I can tell you that once you chew something 25 times you'd be surprised at what you find you don't really like. Try that. I've noticed that on the days I count...I eat a LOT less. When I don't count I eat too fast and stuff my face. It took a while but I realized that it's a process. I just hope to change my worst habits before the surgery so I don't have to struggle so much after. Good luck to you! keep going and if you mess up just try again.

Yeah--process sucks. Try not to get sucked in too much. I got to where it was all I could think about--not healthy. Go to your appointment and then, if it were me, I would go and have that fantastic birthday dinner with my family and friends and enjoy every bite without guilt. Even after you are sleeved you will indulge from time to time (although it will be with much smaller quantities).

Wow - what a crazy few weeks this has been! It still feels a bit unreal how far I've come on my road. Going from a high of 458 to yesterday's weight of 395 has really helped me understand that I CAN do this. During the fill, my RN and NUT were both stunned at the amount of weight I've lost since starting the pre-op diets (the NUT's exact words when he saw the scale were "holy ****!"...seemed like genuine shock). When asked what I've been doing, I just told them that I've been following the plan they laid out; cut out the sugar/carbs, amp up the protiens, watch the booze, walk a little, and take some vitamins. I think the biggest reason for the initial success has been cutting all of the beer/soda out of my diet (I was having ALOT of each). Now that my body is adjusting to not having the crap in me, I realize my progress will certainly slow, so i'm not trying to get too excited over it, but it certainly is encouraging. I've also experienced my first NSV - I fit into some shirts that I haven't worn in two years! I hope the rest of the July bandsters have had as positive experience in their journeys as I have. I wouldn't trade this for anything! My personal mantra throughout my journey has been, and will continue to be "kick the weight's ass!". So far, everything's going to plan - shibby!!!

Yahoo!

I came across a great recipe blog tonight Emily Bites (Thanks to a member here on VST) and she makes these neat bites with woton wraps at the bottom, I loved the idea, but from what I understand they can be pretty carby, so I decided to try out some low-carb wraps instead, with some turkey sausage and onion egg bites(If you never heard of egg bites check out Eggfaces site, great recipes for all stages of WLS, shes awesome!) OMG they came out amazing! It almost reminded me of a thin biscit on the bottom, I topped them with a little salsa, yumm! I will definantly make these again!