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ChoseLife's Blog

A blog by ChoseLife in General

  • Entries

    22

  • Comments

    27

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    19739

About this blog

Started Day One of Pre -Op Diet

Entries in this blog

Deep Gurgling and Burping

The last few days my stomach has been roaring and rumbling. I am eating like I normally do and I don't feel hungry but these are so deep and loud at least to me. I can't imagine what this annoying feeling can be. It doesn't hurt it jsut rocks my core sometimes. The first time it happened I thought I was going to vomit because I could feel it resonate from the bottom of my stomach all the way up and out. I haven't weight agian since Monday but I guess I have been curious so I will probably go wei

Week 4 Solid Foods

In the past week I have only lost 4 pounds. I now weigh 350.2. Solid foods are a bit more difficult than I expected. When I eat solids I chew till there isn't much left but even than I still get the pain in between my shoulder blades and I have to stop eating. I am not getting much food down. I find myself sticking to mushy foods because they give me more comfort. Tuna salad, egg salad. meat sauce, cottage cheese , applesauce and shakes are about the only things I feel comfortable eating. A frie

One day from Graduation

Ok so I weight in this morning at 350.2 I have only lost 0.4 pounds in a week. I think that starting the mushies has slowed down my weight loss. I am still only able to eat a small amount but its definately more than I was eating on the first 2 stages of this diet. I get one 11 oz. shake down a day over the course of 2 hours and then 3 oz. cottage cheese for lunch and 3 oz. applesauce for a snack a couple hours later. 3 oz. of Tuna salad or chicken salad for dinner. I do notice that i get hungr

Goal Weight for Graduation

I graduate college with an Associates Degree on Friday. My goal is to be under 350 before I graduate. I weigh 350.6 now so I think in a week I can even exceed my goal. I haven't been under 350 since my son was born 3 years ago. In the course of a month I have lost all the weight I gained after my baby was born. It's a big step and I am really happy. A lot of people are noticiing the changes in my clothes.

Week 2 Post Op Diet and Updates

To date I have lost 35 pounds. I weight 354 and I am feeling much better. I still have some minor pain in the belly area but nothing major. My steri strips still haven't fallin off so that concerns me a little. I called yesterday to get a appointment for my first fill. I will go on May 25th. I am a little worried about the first fill I would like to know what I am in for before I go in for it. If anyone has info please let me know. I am doing fairly well with the post op diet. I still worry abou

Surgery Went Well

Ok I am not going to lie. After the surgery I was miserable nauseaous and in pain. But the next day I felt great I a still not drinking much. Sipping on water all day. Able to get at least one protein shake down in a day. 4 tbsp of sugar free jello and some broth with protein powder. I feel pretty good today 4 days after surgery. The worst is past me. Thank you lord I finally did what I had to do to get on a health life track.Weight in today at 364.4 from 389 Pre Surgery thats pretty darn good

Days 14, 15 and 16 of Pre-Op Diet

I have been very good the last three days. Drinking my shakes and eating what I am supposed to for the most part. Today I called my patient advocate Rachel to get some details on my surgery for May 2nd. Insurance is covering the surgery and I pay $5500.00 which is 24 payments of $260.00 every month starting in June for the next 2 years. And guess what they had a opening for this Monday . So surgerygot moved up a week and it is going to be in 4 days. I am so excited. I lost 14.6 pds since April

Days 11,12,and 13 of Pre-Op Diet

Ok so this weekend was crazy. I made some bad choices when it comes to food. We were running everywhere and I lost my train of thought. I am not even going to say what I ate because its to embarassing. I just weight in today and I gained a pound. I am feeling really down right now and I can't even bring myself to talk about it. 2 weeks until surgery I hope I can make my goal.

Day 10 Pre-op Diet

Yesterday I was so not interested in my shakes. I only drank half for breakfast and half for lunch. Needless to say I was starving yesterday afternoon. I cooked a whole chicken in the crockpot all day and it was calling my name when I got home. LOL Well I had 6oz of breast meat and 1 cup of chicken stuffing. It was pretty filling. Last night I was feeling very empty so I had a small bowl of mini wheats and 2% milk. I went a little over my calories. But my carbs were high becasue of the stuffing.

Day 9 of Pre -Op Diet

These shakes are getting so gross. But I did well yesterday. Dinner was 4oz of Ground Sirlion, steamed green beans, 1/2 scalloped potatoes. I had a small dairy queen dipped cone for snack last night and man did I pay for that. Just the ice cream not the cone. I was still within my calorie range and yesterday I weight in at 379.4. So I am still losing weight. But I was running back and forth to the bathroom for like 2 hours last night. I haven't had much dairy these last couple weeks and it tor

Day 8 Pre-Op of Diet

Yesterday went awesome. I got out walking a few times yesterday. Had my shakes for breakfast and lunch. Drink lots of water. Dinner was 6 oz chicken breast, steamed veggies, and a little rice. Had an apple with 2 tbsp of peanut butter for snack last night. I felt really good when I got up this morning. I think going to school last night really helped me keep my mind on track. I need to start thinking about the stuff I will be able to do when I am thin. And not focus on the stuff I can't have no

Day 7 Pre-Op Diet

Another Bad Day. I was doing good all day had my shakes for breakfst and lunch. Walked to work. Had 2 hard boiled eggs for snack in between shakes. Had leftover turkey breast with some salsa. Lots of water. Then late last night my husband again starts bugging me that he is hungry. He wants pizza. I denyed him pizza and then he started with Tacos so I gave in. I ate 4 DQ tacos with taco sauce and 1 foot long chili cheese coney. Oh and another cupcake. Whats wrong with me? I do great all day and t

Day 6 of Pre-Op Diet

OK yesterday was a bad day. I woke up at 8:45am had my shake was feeling really good. Then my husband and his family wanted to go to breakfast at IHOP. I ate too much and I had 2 cupcakes at a Easter party last night. Dinner was shells and cheese with a hot dog and french fries. I am so disappointed with myself. I am feeling like crap and I just can't beleive that I did that to all my hard work during the week. Hoping to hope back on the wagon today.

Day 5 of Pre Op Diet

Woke up around 8:45am had my shake got ready for the day. we went to a local parade. Went to the mall to walk around. Went to GNC and picked up more shakes. Did you know that GNC has a weight and BMI scale? According to that scale I have lost almost 9 pounds. Yeah me! had 6 In subway roast beef sandwich w lots of veggies and water for lunch. Shake for dinner.

Day 4 of Pre-Op Diet

This morning it was muggy outside so I talked myself into not walking to work. It didn't help that I started my monthly friend and I am feeling crappy. I am having my shake for breakfast. A tbsp of peanut butter as a snack in about an hour. Shake for lunch . And another tbsp of peanut butter for snack. Dinner is leftover lean turkey breast (which actually tastes like chicken) and salad w/ 2 tbsp of Kraft Lite dressing. This weekend is coming up fas I hope I can keep up with my schedule. Maybe I

Day 3 of Pre-Op Diet

Yeah! I weighed in today and lost 4 pds I am now 385. This is a good start only 3 days into diet and already lost 4 pds. Only 16 more to go before surgery. I can do it. I have faith. Diet was same as yesterday except I changed my dinner to 6 oz of lean turkey breast instead of chicken. Had 3 oz of salad with 2 tbsp Kraft Lite Parmesaen Asiago Vinegrete dressing. Late last night I was going out of my mind I felt like I wasn't full and content. I talked myself into some chips and dip but I only ha

Day 2 of Pre-Op Diet

I had a good day today. Noticed I had some extra energy. Had my protein shake for Breakfast and lunch. I was really hungry around dinner time but I fought most temptations. I had 6oz chicken and 1 cup of broccoli and a small apple. But I did have 3 cookies and I was kicking myself right after. I also decided to start walking to and from work and taking the stairs as many times as I can.I also have to watch that I am getting enough calories in for the day. First day only had 399 calories that is

Day 1 of Pre-Op Diet

I chose EAS Advant Edge Carb Control protein shakes because they have 17g of 2g of net carbs and 0g of sugar. My diet is going to be 2 shakes and a 1 small meal a day. Morning shake....Afternoon Shake.....Dinner small protein oreinted meal. 4 oz o lean meat and 1 cup of green veggies. 1/4 cup of fruit. So far the shakes taste good. I haven't been very hungry. I also made sure to take a short walk this morning to get in a little movement. I just started my lunch shake and still feeling full f

EGD April 4th 2011

I need an EGD to see if I have a hiatal hernia which can be repaired during the lapband surgery. An EGD is where they put you to sleep and stick a tube with a tiny camera down your throat into your stomach to take pictures. My EGD appointment went fantastic. I have OSA or Obstructive sleep apnea and I was asked to bring my CPAP machine but was told when I got there that they don't use it unless they need it. Procedure only takes 10 minutes. Got checked in at 8:00am, signed a few papers, Waited

Free Consultation March 7th 2011

My free consulation at True Results was on March 7th 2011. My first impression of the office and staff was very nice. The staff was very kind and courteous. I was weighted in at 389 and measured, I spoke with a Patient advocate who will help me through the whole process. They gave me a packet of information and brought in a fake stomach and band as a visual aid. They explained the insurance and financial aspects of the surgery. They also informed me that I can go ahead and get the pre-op tests d

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