Day 8 Pre-Op of Diet

Yesterday went awesome. I got out walking a few times yesterday. Had my shakes for breakfast and lunch. Drink lots of water. Dinner was 6 oz chicken breast, steamed veggies, and a little rice. Had an apple with 2 tbsp of peanut butter for snack last night. I felt really good when I got up this morning. I think going to school last night really helped me keep my mind on track. I need to start thinking about the stuff I will be able to do when I am thin. And not focus on the stuff I can't have now to get there.