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Teresita's Journal

A blog by Teresita in General

  • Entries

    160

  • Comments

    391

  • Views

    13,499

About this blog

Teresita's Journal, a weight loss surgery blog by Teresita on BariatricPal. 160 entries on surgery, recovery and progress.

Entries in this blog

HBP

I'm here. I have not walked in weeks and feeling guilty. I have moved and some of the move itself and daily up and down the stairs has to account for some type of exercise. I feel like I have lost something.   I finally made an appt to back to the cardiologist because of some issues. I got an emergency appt for tomorrow. I will call my doctor today but I don't think I will go see her because what can she do but take my pressure maybe order a scan but that would not be done before tomorrow

Thursday

Thank God   Our Father, who art in heaven, hallowed be Thy name, Thy Kingdom Come, Thy Will be done, on Earth as it is in Heaven. Give us this day, our daily bread and forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation but deliver us from evil. For Thine is the Kingdom, and the Power, and the Glory, forever,   Amen   I feel blessed, I have been given another day to do get it right. I feel so bad for the people in Colorado. I can't im

384

oHHHHHHHHH Journal I missed you where do I start?   Ok I now weight 384 pounds with pants on, yeahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh   388 to 384 WOW so close to 379 just 5 pounds. I can do that. Oh my goodness I wish I had the help I needed to get there.   I made a new commitment last night to walk 2 miles everyday starting today. I have not been walking. I did not walk at all this past weekend and the weekend before I walked 2 miles I think on Sat. That is truly

Water-Friday-yessssss

I have not been drinking my water as I should, don't ask my why. Sooooo I have a gallon with me today and I think I may end up drinking the whole think before I leave work today. I hope not but if it happens it happens.   Today I will be having a wonderful meal slimfast for breakfast soup/slimfast for lunch chips for snack soup/salad dinner

Hello

Got a fill, eating less today. Eating liquids..... LOL sf 9am potato soup 11:20 mcd sundae/sugar cookie 12:15 ice tea 1:30 no water,hello ok a sip....gotta go get water I'm gonna pee all night now

Hello again

It is September.......I have been posting all over the place today. I think I am in a good mood. I'm not sure why but that is a good thing. I'm normally in a good mood but today I am loving what life has to offer. I hope you can do the same today. Dare I say......I feel blessed today. No mess today, keep to yourself, I like the peace.   Thursday, house music comes on tonight. I want to record a new tape, that music is awesome to exercise to. Woohoo and that is what I need.   388 yep

Hello

It'ssssssss Friiiiiiiidayyyyyyyyyyyyyyy Woooohoooooo I'm not eating right today kill me cini minis BK sausage/egg/cheese croissant BK small bag chips orange soda almond snickers tea kill me please I will exercise today and lick stamps for dinner

Rollercoaster

I'm tired of this ride, I wanna get off for minute. dam *shuts the door, as I get off*......walking away......sitting on the bench.......looking around.....really quiet.....beautiful.......too quiet.....huuuuuuuu......get up.....walk back to ride......"I guess I'll get back on now, everyone else is still on it"   My emotions, hormones, whatever they are suck.   Hey, I am back in the saddle again. I walked 4 miles Saturday and then helped my neighbor move, then I took a 1 hour nap. LOL Sunda

Wednesday

I gained and I don't want to say what it was. I'm hurt but it was expected. I am doing well so far today. Instead of eating I will cry. I wanted to eat something very late last night, instead I cried. The release of fluids have to be some kind of weight loss. This morning, upset about life in general, cried.   289-291 I ate so much bread last week it was crazy. Yes I need a fill and I will get one soon. I will call now and see if the office is open. 9.13 at 1:30 good done. Stress is c

weigh in day

I am .....I'll just say my plate is full. I feel like I don't have anything to give to anyone else right now.   I feel like I am eating everything. few string beans, 2 bites of beef...golf ball 8:30am granola bar 11am brownie sundae 1:30 asian salad 2:10 cereal, fried chicken thigh5:45 grape mike and ike candy 6:30 piece of eckridge sausage and fruit 9pm Bed 12pm   Again it is not a meal. I am scared to weigh in this evening. The weekend was so full I did not walk. Sat morning

Peek a Boo

It is Wednesday, I'm Ok because I know that I am blessed. I have to find the motivation to keep going and do more and do better. I have to make a phone call or two and I will be fine. Life is short......I want to LIVE IT!!!!   I gained 3 pounds, I'm ok but I don't like it. I will be out of the 380's this month. I will begin 30 minutes a day, everyday.

Today

My mind is just every where today. I refuse to focus on anything, I won't even take the time to read and post what I want in others journals. I have been unfocused for about a week.   It is weigh in day, I need it. I don't know how I have done but I will try to eat as little as possible today.   Great work out at TTC again. He had us outside but it wasn't bad. We worked the legs and arms. It is amazing what slow steady motion can do and just holding your arms out....wow that hurt. He eve

Monday

I am happy about how far I have come and my work this weekend but I am not doing all that I can. Walked 3 miles Saturday and Sunday and lots of shopping walking on Saturday. I wanted to do more but did not have any one to push me. I have to figure out what to do today about that.   385

Not another day but a NEW DAY

Thank you ladies for being here and for the encouragement. I am feeling blessed today. Listening to Yolanda Adams and tyring to work. WOW I am doing my walk/jog in place today to keep the cardio going, keep the metabolism burning.   God is Good all the time....what.....God is Awesome!! THANK YOU THANK YOU:clap2: :clap2: :clap2: :clap2:   http://www.youtube.com/watch?v=VAD7baf_WHk&mode=related&search=Yolanda%20Adams   Here is a moto for today!!!! I've Got the Victory   8:30am 9:1

I LOVE MY JOURNAL

I can come in here and do back flips and cartwheels.....whooohooooo I LOST 4 POUNDS LAST NIGHT.........WOOOOHOOOOO.......I NOW WEIGH 3 HUNDRED EIGHTY FIVE POUNDS.......385...YEAHHHHHH I AM SO HAPPY:lol:   459-389-385-380-375 :wow2: I can't wait to get to 375 that is 10 pounds away. August 15 -3 pounds August 22 -3 pounds August 29 -3 pounds I can do this. :humble: I have enough weight that I can lose 3 pounds a week. OK this is where I get stressed out about adding strenght training and c

TTC

We had a great circuit training workout last night. I loved it, I can see me and my daughter doing that one. OK this is what we did.   Hands against the wall as if you are going to do a wall pushup instead lift your knee to your chest and 1 2 3 4 ....10 swictch other kneee and 1 2 3 4....10   Feet together and step right foot out and back together and the left foot out and back togther and out and in out and in out and in right and left righ and left 20   Fist in front of you to punch so t

Monday

Saturday morning walk was good. I was fired up because I am not walking through the week. It was warm out but I had to get it done. I walked fast and still 1 hour. I was determined to do more so I went to the track and did 1 mile. I was going to do another but the sun hit me and I said nope that was enough. LOL Sunday was gorgeous, it was 68 but felt like 78. LOL It felt good to walk, I have been going to the park long of enough now that I am a regular. There are just some folks you see every we

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