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Today

My mind is just every where today. I refuse to focus on anything, I won't even take the time to read and post what I want in others journals. I have been unfocused for about a week.

 

It is weigh in day, I need it. I don't know how I have done but I will try to eat as little as possible today.

 

Great work out at TTC again. He had us outside but it wasn't bad. We worked the legs and arms. It is amazing what slow steady motion can do and just holding your arms out....wow that hurt. He even had us jog, I was surprised.

 

 

 

 

 

5min cardio

3 Comments

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Teresita

LAP-BAND Patients

My mind is just every where today. I refuse to focus on anything, I won't even take the time to read and post what I want in others journals. I have been unfocused for about a week.

It is weigh in day, I need it. I don't know how I have done but I will try to eat as little as possible today.

Great work out at TTC again. He had us outside but it wasn't bad. We worked the legs and arms. It is amazing what slow steady motion can do and just holding your arms out....wow that hurt. He even had us jog, I was surprised.

5min cardio

A1ikou

LAP-BAND Patients

I have days like that too...don't want to know anyone or anything. Thankfully they pass! You seemed focused on the main objective we all have and so you keep going girl and get back to us when you feel inclined to do so!

avilla

LAP-BAND Patients

I am waiting on pins and needles to hear about your weigh in today...I have a feeling that mine wont be too good this week, so I am counting on you!! lol...I had a baked tater for dinner tonight so there went my chance for a good one on Sunday, but I am learning to deal with it and will take it as it comes

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