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Help please with soup selection



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Is there anything wrong with having cream of mushroom Soup 4th day after being banded? I can't take the chicken or beef broth anymore...they make me gag!

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My nutritionist and surgeon have me on Clear Liquids only for the first week or so. I'm six days out right now. My mom is helping me out with my Soups by heating my broth on the stove and adding carrots, onion, celery, green pepper, and seasoning. She strains everything out before serving it, but it adds a lot of flavor.

I was also told to have protien shakes, so I'm having those along with sugar free popsicles, sugar free JELL-O, Water and Crystal Light (all also ok).

Try not to do anything that your doctor doesn't recommend. Remember that you're healing and you don't want to do anything that will hurt you. We'll be healed and chewing food in no time. :rolleyes:

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My doc told me NO anything but CLEAR the first 5 days...then full liquids for 2 weeks THEN mushies like cream of mushroom....you gotta call your doc and ask or play it safe and wait.

I have a Soup for you once you are on mushies......I made it for my husband when he was banded and ate it every day...now that I am banded I will be making another batch, but I still have 2 weeks before I get mushies!

2 very large onions cut up super small

4/6 cloves of garlic

2 tablespoons olive oil

cook it hot to brown it all well, then cook it low with the lid till it turns to mush.

Add 2 cans of Tomato sauce bring it to a boil, add 2 tablespoons of chili powder

Stir in a whole package of extra lean turkey meat and a can of no fat re fried Beans.

Let simmer for at least an hour.

It's a very light (spice wise) chili and so good. The family can have a bowl with cheese & crackers and just get out the handy dandy food processor and blend till super creamy. Add Water if you need to lighten your blended one up.

Yummy, super Protein packed, low fat and satisfying for the whole family.

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Thanks everybody! I'll play it safe! Clear Liquids only!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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