Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Pre-Op liquid diet. My Suggestion.
- Views 900
- Created
- Last Reply
If you're like me and will soon be on a full liquid diet don't fret. The iSS® Oh Yeah!® Nutritional Shakes are really good. They come in 5 flavors; Chocolate, Banana and Cream, Cookies and Cream, Strawberry and Cream, and Vanilla and Cream. They are sold at GNC and other nutrition centers. They are on sale now actually for $39.99 this is for a pack of 12. they are 14 fl oz each with 220 calories 3g of sugar and a whopping 32 grams of protein! A regular at my local support group said he could go 2 weeks on these with no problem because after 3 days he wasn't that hungry because the protein keeps you really full. So try it out and hopefully it works for you. I know I will. Also, check out this website http://www.BariatricEating.com :drool: