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Average guy success?!



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I'm not much for posting and blogging. I did read alot on this site before and after my surgery. I was always very inspired by the before and after success stories with pictures. It occurred to me that I should give back and post mine. I hope they will encourage someone.

I was big every day of my life. I was born 10.5lbs and just ran with it :sad:

I finally realized that you can BS everyone else, but you can't BS yourself. I knew that even though I wasn't extremely obese, I was never going to be able to do it on my own. I knew I would only get heavier. I had never exercised 1 day of my life. I had made the worst food choices I could make. I knew why I was fat. Hell, I'm surprised I wasn't bigger!

Since the surgery, I have truly become a new person. I run 5 days a week. I watch calories very closely. I eat anything and everything but I always try to keep below 2000 calories a day.

I am currently training to run the Las Vegas Marathon on December 6th. I have no doubts I will complete it!

I have encouraged others in my life to run and eat healthier. It feels great to be in a position where people actually listen when I give weight advice.

It's been said before but I will repeat it again...this was the best thing I have ever done!!!

Life is too short to live overweight, unhealthy and miserable.

Thanks to everyone who posts here for being my silent support group.

Ramze

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You skinny :confused:

Luv the Pebbles Tat! Keep up the good work you look Awesome! :o

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Awesome success story. Thanks for the motivation! :blushing::):laugh:

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You look alot younger in your after picture. Congrats on your success!

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Thanks for posting. I am ready to start my journey as well!

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Thanks for sharing your story. I also watched on this board for years before posting. It's great to see more people posting real-life success stories!

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OMG! you look amazing! you must be so proud of your accomplishments. Keep smiling :(

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Wow! You look fantastic! Thanks for posting this!

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Ramze...same reason i am doing this....I eat any and everything and do not exercise...I used to be a nice looking woman and now I look at me in the mirror and wonder what happened...I am happy for you you look great and i can't wait until I have my surgery too...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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