Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was banded June 5th. I lost 18 pounds on the pre diet and none since. I am still hungry. I have 5 1/2 cc's in an 11 cc band. I just want to know there are others out there who are in the same boat. I have tried to diet, but I'm hungry. I'm starting to get frusterated. I want to lose weight so bad!!!!:)

Share this post


Link to post
Share on other sites

It's hard until you get enoug fill to consider yourself at or near your sweet spot. Here are a few suggestions:

1. EAT Protein. Ditch any Protein shakes. Solid Protein takes longer to digest than anything else you can put in your stomach so it will make you feel full longer.

2. If you get hungry in less than four hours, snack...BUT make that snack PROTEIN. Am I getting boring yet? LOL! Seriously, 1/2 cup low fat cottage cheese (that's somewhere around 12 grams of protein), a boiled egg, three or four steamed shrimp.....See #1 above as to why I'm saying snack on protein.

3. Drink your Water (eight 8 oz glasses a day is only a start for me). Drink it throughout the day. It will make your skin look healthier, help you feel a little full between meals and will make you less likely to miss it during and immediately after your meal if you drink it steadily.

4. Exercise. You don't have to go to the gym for 2 hours everyday, but pick an exercise habit you know you can stick with and DO IT. Nike had it right: Just Do It!

Good luck! And keep us posted as to how you're doing.

Share this post


Link to post
Share on other sites

I was with you until last week when I finally after 6 fills hit my sweet spot. So hang in there, i was so frustrated but it really does start working once you have the correct fill level. Keep trying to eat as healthy as you can and get your fills, some just take longer than others to get there. I am at 6cc in my band if that helps, I had surgery 5/28 so it has taken me 3 1/2 mos to finally feel like I am heading in the right direction.

Share this post


Link to post
Share on other sites

I am feeling the same way. I am a little more than a month post op. I went to my surgeon today hoping to get a fill because I am SO hungry and I can eat a lot more than I thought. (a LOT more) and he won't give me one. I have lost 18 pounds since surgery and my band is EMPTY! (I have a 7.5cc one) I am choosing wisely and trying to control portions but this feels like a regular diet that I know I can do for a while but I don't know how long my willpower will hold out. I go back in EIGHT weeks!

Share this post


Link to post
Share on other sites

ParrotheadCathy is so right. I use the cottage cheese(loe cals and lots of protein)...best thing since slice bread :blink: and excersice. You have to excercise...walk or something. I make it a goal to excercise at least 5 times a week. With the change in eating habits and excercising....you will begin to see the difference.

Share this post


Link to post
Share on other sites

I am feeling the same way. I am a little more than a month post op. I went to my surgeon today hoping to get a fill because I am SO hungry and I can eat a lot more than I thought. (a LOT more) and he won't give me one. I have lost 18 pounds since surgery and my band is EMPTY! (I have a 7.5cc one) I am choosing wisely and trying to control portions but this feels like a regular diet that I know I can do for a while but I don't know how long my willpower will hold out. I go back in EIGHT weeks!

Screw that!! 8 weeks - I'd find another doctor. There is another thread were someone was begging to their doctor to give them a fill too. If your self-pay I wouldn't waste my time begging for fills. I haven't got my 1st fill yet - so I understand the feeling of hungry. Hang in there!

Share this post


Link to post
Share on other sites

Screw that!! 8 weeks - I'd find another doctor. There is another thread were someone was begging to their doctor to give them a fill too. If your self-pay I wouldn't waste my time begging for fills. I haven't got my 1st fill yet - so I understand the feeling of hungry. Hang in there!

Unfortunately, I live in Germany. My insurance is Tricare but there is only my surgeon and one other doctor that is covered by Tricare. I really hope that he gives at some point. I am scared of failing at this too. He said the indication for needing a fill is "not losing weight". SO with an 18 pd loss, that does indicate the need. I tried explaining how hungry I am, how much I can eat, etc. but he just said you have to fix your head and not the band. SO, I guess I am stuck for now. Maybe I can convince him next visit but if I continue to work hard and lose weight, he probably wont...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×