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I was banded June 5th. I lost 18 pounds on the pre diet and none since. I am still hungry. I have 5 1/2 cc's in an 11 cc band. I just want to know there are others out there who are in the same boat. I have tried to diet, but I'm hungry. I'm starting to get frusterated. I want to lose weight so bad!!!!:)

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It's hard until you get enoug fill to consider yourself at or near your sweet spot. Here are a few suggestions:

1. EAT Protein. Ditch any Protein shakes. Solid Protein takes longer to digest than anything else you can put in your stomach so it will make you feel full longer.

2. If you get hungry in less than four hours, snack...BUT make that snack PROTEIN. Am I getting boring yet? LOL! Seriously, 1/2 cup low fat cottage cheese (that's somewhere around 12 grams of protein), a boiled egg, three or four steamed shrimp.....See #1 above as to why I'm saying snack on protein.

3. Drink your Water (eight 8 oz glasses a day is only a start for me). Drink it throughout the day. It will make your skin look healthier, help you feel a little full between meals and will make you less likely to miss it during and immediately after your meal if you drink it steadily.

4. Exercise. You don't have to go to the gym for 2 hours everyday, but pick an exercise habit you know you can stick with and DO IT. Nike had it right: Just Do It!

Good luck! And keep us posted as to how you're doing.

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I was with you until last week when I finally after 6 fills hit my sweet spot. So hang in there, i was so frustrated but it really does start working once you have the correct fill level. Keep trying to eat as healthy as you can and get your fills, some just take longer than others to get there. I am at 6cc in my band if that helps, I had surgery 5/28 so it has taken me 3 1/2 mos to finally feel like I am heading in the right direction.

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I am feeling the same way. I am a little more than a month post op. I went to my surgeon today hoping to get a fill because I am SO hungry and I can eat a lot more than I thought. (a LOT more) and he won't give me one. I have lost 18 pounds since surgery and my band is EMPTY! (I have a 7.5cc one) I am choosing wisely and trying to control portions but this feels like a regular diet that I know I can do for a while but I don't know how long my willpower will hold out. I go back in EIGHT weeks!

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ParrotheadCathy is so right. I use the cottage cheese(loe cals and lots of protein)...best thing since slice bread :blink: and excersice. You have to excercise...walk or something. I make it a goal to excercise at least 5 times a week. With the change in eating habits and excercising....you will begin to see the difference.

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I am feeling the same way. I am a little more than a month post op. I went to my surgeon today hoping to get a fill because I am SO hungry and I can eat a lot more than I thought. (a LOT more) and he won't give me one. I have lost 18 pounds since surgery and my band is EMPTY! (I have a 7.5cc one) I am choosing wisely and trying to control portions but this feels like a regular diet that I know I can do for a while but I don't know how long my willpower will hold out. I go back in EIGHT weeks!

Screw that!! 8 weeks - I'd find another doctor. There is another thread were someone was begging to their doctor to give them a fill too. If your self-pay I wouldn't waste my time begging for fills. I haven't got my 1st fill yet - so I understand the feeling of hungry. Hang in there!

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Screw that!! 8 weeks - I'd find another doctor. There is another thread were someone was begging to their doctor to give them a fill too. If your self-pay I wouldn't waste my time begging for fills. I haven't got my 1st fill yet - so I understand the feeling of hungry. Hang in there!

Unfortunately, I live in Germany. My insurance is Tricare but there is only my surgeon and one other doctor that is covered by Tricare. I really hope that he gives at some point. I am scared of failing at this too. He said the indication for needing a fill is "not losing weight". SO with an 18 pd loss, that does indicate the need. I tried explaining how hungry I am, how much I can eat, etc. but he just said you have to fix your head and not the band. SO, I guess I am stuck for now. Maybe I can convince him next visit but if I continue to work hard and lose weight, he probably wont...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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