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Black Mail Your Self!



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tAKE A PITCHER OF YOUR SELF MEN SHIRT LESS WOMEN NO, HOLDING A SIGN THAT SHOWS YOUR E-MAIL ADDRESS. THEN E-MAIL IT TO A TRUSTED BUT SADISTIC FRIEND WITH THE FALLOWING INSTRUCTIONS;IF I,DON,T SEND YOU A NEW PITCHER THAT SHOWS IMPROVEMENT IN 12 WEEKS POST THIS PHOTO AT HOTOR NOT.COM AND SEND THE LINK TO THE ADDRESS LISTED BELOW....'

INCLUDE AS MANY E-MAIL ADRESSES OF ALL YOUR FRIENDS!!!!!!!

GIT ( R ) done with exercise( help your band & help your self ) .At least 3 twenty minutes work out,s a week....Or just go for a walk..........................take care.

most of all God bless and get healthy.

JOHNQ or just do ANY THING TO GET UP AND GET MOVING!!!

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I get my band on Saturday - 2 days!!!! Not sure I'm ready to post a pic... but nice incentive!!!

Are you guys all really in Wisconsin??? I was beginning to think that there weren't ANY Wisconsin people being banded!! Where are you all from??? I'm just outside of Madison.

Any advice welcome regarding, well, anything!!! I'm very nervous about the surgery, especially about the pain afterwards, and how mobile I'll be, I'm a real wimp and want SO much to be up and around just a few days later...

Thanks to all, take care... and wish me luck!

Laura :)

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funny! but, it may come in handy....I am fortunate to have a plethora of trusted and sadistic friends, so that won't be a problem! :) Cindy

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Ljbravado you will be al right good luck and a speedy recovery! pretty soon you will be losing weight feeling better. Im from up north next to superior, Wi.

I scored 5.8 on hotornot.com it said you are hotter then 53% of men on this site!

will have to send in a better pitcher!haha will have to go down by the stream with the colors changing get a new photo! and do a few crunch,s hehe. I just sent one in that my four year old took it was alright?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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