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How long did it take before you were back to "normal"?



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Hello all! I just had my surgery yesterday and I'm looking forward to being back to normal! I've been moving around quite a bit and walking or climbing stairs doesn't really bother me. Also, I have that "worked out too much" type pain in my neck, stomach and legs that I think will go away in another few days. But, I have no desire to eat or drink anything. My throat is very sore, but I've still been trying to make sure I get enough Protein in with shakes and yogurt. I'm also trying to wean myself off the pain medication - makes me too sleepy. We have visitors coming this weekend who are staying at our house for a week - lots of activities in the area planned - I hope I'm up for it by then!!

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Normal was probably three weeks.

Be sure you're getting enough rest. Would hate to see you bite off more than you can chew (I'm so punny!) and end up exhausted or hurt.

xoxo

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Hello all! I just had my surgery yesterday and I'm looking forward to being back to normal! I've been moving around quite a bit and walking or climbing stairs doesn't really bother me. Also, I have that "worked out too much" type pain in my neck, stomach and legs that I think will go away in another few days. But, I have no desire to eat or drink anything. My throat is very sore, but I've still been trying to make sure I get enough Protein in with shakes and yogurt. I'm also trying to wean myself off the pain medication - makes me too sleepy. We have visitors coming this weekend who are staying at our house for a week - lots of activities in the area planned - I hope I'm up for it by then!!

i also had surgery yesterday! I am going thru the same thing. I havent had anything but popsicles and a tiny bit of applesauce. do you mind if i ask what all you have tried?

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So far, I've mainly been sipping a lot of ice Water. That seems to be helping the sore throat along with the popsicle I had today. I've also tried some yogurt and some sugar-free pudding - but both tasted too sweet and I only had a small bite. I really like the Protein Shake I started several months ago, so I think that will be "dinner" tonight. But it seems like after a few small sips, I don't have any desire for more. I guess that's a good thing! :thumbdown: The hubby is going to pick up some applesauce for me tonight to see if that's any better. And I'm really hoping the overall soreness goes away - feels like I just ran a marathon - every muscle in my upper arms, neck, back, stomach and legs hurts! Maybe weaning myself off the pain meds too early was a bad idea - I'll definitely take another dose before bed!

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normal(ish)-- two weeks, totally normal --a month

I was eating normal foods at 4 weeks, so that helped me to feel normal.

For now and the first week

rest!

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you will feel a huge difference once you hit a week post op! I felt like I was carrying around a load of bricks on my stomach from the incisions lol buts it gets better I'm telling you 1 week you will feel more like yourself!!!

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Hi there. I had surgery 2 weeks ago today and I feel great. I went back to work 1 week out and was still very tired and sore on my port incision. But, by day 10 I felt a lot stronger and every day seems better. I am getting a cold and the caughing is making my incision sore. I really think that once I went back to work and real life kicked in I started thinking about things other than recovering and liquids, and that helped. Good luck.

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Hi, today is day 6 after surgery. I am dreaming about food, but I don't have much appetite. I am feeling better and beginning to get bord but afraid to overdo. Any suggestions? Any Snacks that help the first two weeks of liquids?

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So far, I've mainly been sipping a lot of ice Water. That seems to be helping the sore throat along with the popsicle I had today. I've also tried some yogurt and some sugar-free pudding - but both tasted too sweet and I only had a small bite. I really like the Protein Shake I started several months ago, so I think that will be "dinner" tonight. But it seems like after a few small sips, I don't have any desire for more. I guess that's a good thing! :thumbup: The hubby is going to pick up some applesauce for me tonight to see if that's any better. And I'm really hoping the overall soreness goes away - feels like I just ran a marathon - every muscle in my upper arms, neck, back, stomach and legs hurts! Maybe weaning myself off the pain meds too early was a bad idea - I'll definitely take another dose before bed!

hey my mom came over tonight and made chicken broth then beat up an egg real well and cooked it in the broth. it was very good!!

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I am two weeks post -op and the first 4 days were difficult. But each day you will feel stronger and healither. Listen to your body when you are tired rest. I am feeling like my normal self now.Make sure you are getting your Protein in. My program is to have 40 grams per drink and a total of 60 grams a day the first few weeks. I understand each lap-band program can be different. Your lucky that you can have applesauce already; our program does not allow egg or applesauce until going on your 3rd week phase 3. Relax and listen to your body it will get better I promise you. Cece

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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