Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What does it mean to reach your "sweet spot"?



Recommended Posts

Please advise as to what it means to reach your sweet spot? How do you know when you have reached it?

Share this post


Link to post
Share on other sites

It means that you're finally at a fill place that allows you to stay full for at least 3 hours and to lose weight at a good rate. You will know when you are at your spot if you are losing consitently and you are staying full longer and faster! :) You'll know when you're there...

Share this post


Link to post
Share on other sites

It also means you are losing steadily, but able to eat solid Protein without pain or PB'ing when eating properly.

Share this post


Link to post
Share on other sites

I'm not banded yet (surgery 7/21) but my doctor explained that he gives his patients the "sweet spot" by making them drink Water while he fills you. When you come to the point that the water stops going down, they remove enough of the fill so that the water can flow freely. Then you are at a point where liquids flow freely, but solids do not.

Share this post


Link to post
Share on other sites

My doctor makes me drink Water after each fill to make sure I am not too tight. I have a 10 cc band with 6 cc now. Everyone gets to their sweet spot different. I have reached my sweet spot with my last fill. Nothing being taken out to make it that way. I am pretty new at this, but that just does not sound right to me. Anyone with more experence that can reply?

Share this post


Link to post
Share on other sites

I'm not banded yet (surgery 7/21) but my doctor explained that he gives his patients the "sweet spot" by making them drink Water while he fills you. When you come to the point that the Water stops going down, they remove enough of the fill so that the water can flow freely. Then you are at a point where liquids flow freely, but solids do not.

Wow I've never heard of them doing it like that? They just make me drink some water after the fill to make sure that I'm not too full...hmm

Share this post


Link to post
Share on other sites

My Dr. has me stand after the needle is in and I chug Water as he fills. I let him know when it backs up. Worked fine the first time, but the second time I thought it was fine when I left. It seemed ok the rest of the day, just a bit slow going down (liquids gurgling). The next morning I had to get some removed as I could not get water down. So, it doesn't always work perfectly. However, I have only had 2 fills so perhaps there is something to it that works well!!

Share this post


Link to post
Share on other sites

My surgeons office makes me do a crunch and they pull out the Fluid in the band and then pushes it back in with some extra. Then they have me drink some Water to make sure that I can swallow it down okay.

Share this post


Link to post
Share on other sites

Mine does the same, I lay down, he numbs the area and then takes everything out so he can see if I have a leak (I think that is why), then he puts it back with more. I then sit up and he gives me Water to make sure I can drink it. Out the door I go. It is funny how everyone is just a little different.

Share this post


Link to post
Share on other sites

"Mine does the same, I lay down, he numbs the area and then takes everything out so he can see if I have a leak (I think that is why), then he puts it back with more. I then sit up and he gives me Water to make sure I can drink it. Out the door I go. It is funny how everyone is just a little different. "

Yes, they take all the Fluid out to verify how much is in your band.

I have a 10cc band, had have 5 fills and am 6ccs. I am at my sweet spot. I can go 5 or even 6 hours sometimes without getting hungry. And, I'm losing about 2 pounds per week.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×