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What to wear? or not to wear?



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Im doing my first 5k on July 18th.

I was wondering what I should wear? Im thinking running capris because now, when I wear shorts to exercise they ride up! I already bought a shirt to wear from oldnavy, and it is breathable and it is fanatastic!

Any suggestions?

Also, what is a good sports bra?

Im kinda nervous!! Im going to wait until a week before the race because im sure I will lose some weight in the next 3 weeks!

I just needs some pointers on what to wear and what not! :thumbup:

oh yea, im doing the race in Michigan so im hoping it is not as hot as it is here in Florida :thumbup:

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I started out embarrassed to wear form fitting gear, I ran in track pants and similar.

But honestly, when you do a race, you see ALL shapes and sizes, some seriously huge people get out there and do it and nobody looks twice at anyone else. So, I found that eventually I got the courage to go for comfort and for me that means proper running tights.

Any psuedo exercise wear - like active gear you buy from places like Target, track pants and capris and such just fall down, they flap about and move but a good pair of runniing tights are supportive and breathable and very comfortable. I will wear any old Tshirt if I have to but I do like tops with shelf bras in them, and i swear by the Berlei sports bra, but everyone is different there, because we all have different sizes and shapes and need for support.

I always wear a light top to a race, I've got a few technical fabric long sleeve tops, which are expensive, but they're so light to take off and tie round your waist. I never run in sweat tops or anythign heavy like that. For the really really cold weather I have a couple of thermal fleeces. Again, light and formfitting.

In winter, I always wear gloves too - my hands get freezing!

Edited by Jachut

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tiffany - on the only 2 (and only 2 i'll ever do races) i wore bike shorts under my nike running ones.

for bra - i only wear enell....just bought 2 more online today.

all the best on your 5k!!

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thanks for the responses! I always have trouble wearing looser fitting running shorts or pants because the shorts ride up and then they also fall down when I run too!

I found these Clearance - aerie f.i.t. bermuda tight - American Eagle Outfitters

I think I may order them. Im smaller on the bottom and bigger on the top so I think I want to order a large.

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I love my nike capri running tights, very comfortable. They are a great fabric and very breathable. They stay put and don't slip down. Personally, I would go with a running tight, not something from one of the apparel stores.

I usually wear a short sleeve or sleeveless running top. I have several sports bras, but don't have a fav brand, I try them on and see what is supportive - it does make a difference in comfort while running.

Good luck with your upcoming race!

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My wife bought a few pair of the running capris, and they work and look nice.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

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