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How much weigh loss/how long?



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I am wondering how long it took most people to lose their weight, any weight for that matter. Is there a certain amount I can expect to lose just with the pre-op diet (Optifast)? Thanks!!!

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I lost 23 pounds from pre-op to first fill and a total of 97 pounds in 11 months. I averaged 2 pounds a week. Take a look below for my progress and you will get an idea on how it has gone for me. I think how much you lose really depends on how dedicated you are to eating right, exercising and maintaining fills.

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Thanks.

No pics yet I plan to post some when I am actually done with my transformation. It will be hard to find before pics since I always ran from cameras or hid behind people in pictures. My surgeon took one though so if all else fails I could get a copy of that one.

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So far, I'm down 46 lbs in 10 months. My rate of loss has been slower than some, but it's been pretty steady -- around 1.4 lbs per week. I've also lost 21.6 inches (!) during the past 10 months!

I am plateauing a bit now because I started a hard core workout program (www.PurePowerBootCamp.com) four weeks ago and have been building more muscle. But, while I've only lost about 2.2 lbs during the last 4 weeks, I have lost 1 inch from my waist and another inch from my hips, so it's still going well! (Though I do get frustrated with the scale.)

Congratulations on your surgery date! I have before & after photos sprinkled through my blog, if you're interested.

Best,

Catherine

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I lost a chunk on my preop diet (32 pounds over 5 weeks) and another 9 during the 2 weeks of liquids post op, but then gained some back as I progressed into solid foods. I didn't really get good restriction until my May 7 fill (miracle!) and did NOT diet during the interim (been there, done that) Since that fill I dropped a good chunk, and then have stalled for a bit (that happens) but expect it to pick back up here at any time. At one year I'll probably have averaged around 1 1/2 pounds a week for year 1.

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I lost 19lbs during my Optifast and 14 more so far since being banded... which was five days ago. So a total of 33. Everyone is different though, don't get discouraged if you don't lose as much as others and welcome to the family!

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i had my surgery 2/24/09 and so far im down 48lbs. its different for everyone. so far things are coming off prettty quick, but its starting to taper off. but im gonna kick up the exercise and see if that works

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I had my surgery January 21st 09, & im down 84 lbs (5 months)

I have listened to EVERYTHING that the nurses/doctors/surgeons tell me & do it..

i go to the gym 3 times a week, 30 min cardio then swim 15-20 lengths..

im on my 3rd fill.. 6.5 mills & NOW i have restriction with my band & loving it :blushing:

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In the beginning, I lost the most. The 2 weeks before the surgery and then after the surgery for 4-6 weeks or so, I took off 25 lbs. Then it slowed down until I could get some fills in. I had my surgery in Sept last year. I lost 40 lbs by January. Then from Jan. till May, I lost only 10 lbs. in those 4 months. I had 3 fills though. Then a month ago I had my 4th fill and now I am losing again. I've taken off 10 more pounds in one month. So, you see, the fills matter. You will get to a point where your fill is at the right tightness, and then you should steadily lose weight. I've lost 60 lbs. since 9/9/08.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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