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I had my surgery on May 7th and am now sitting here at my computer (May 8th) and am feeling pretty good. The gas pains were the worst part of my recovery. I still have them and I have lots of bloat, but I seem to do better after taking 4 of the little Gas-X melt-in-your-mouth tabs. Does anyone have any other suggestions for getting rid of the abdominal gas? I have walked around a lot, did the dishes, did a load of laundry. I'm determined not to be sedentary!

Also, I had the realize band. Although I haven't tried, I feel like I could actually eat real food. My doc wants me to be on liquids for 2 weeks, so I'm being faithful to that. I'd love to know any suggestions for liquid foods that you guys are finding appealing. Do you think it'd be okay to eat clam chowder Soup if I strained out the good stuff (chunks)?

I'm looking forward to losing w/you all!!

Weight on surgery day: 204

BMI: 34.5

Height: 5'5"

Goal Weight: 150

Age: 44

Surgery: Dr. Manuel Castro in Dallas (New Beginnings Surgical Group)

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Hi Venus,

How are feeling today? Still good I hope. You can get a mayo Banditos Banner by clicking on mine, copy and paste to your signature area if you would like.

I'm pretty sure you can use any strained Soup during liquids only. How about a smoothie with frozen fruit, banana, milk, spenda and ice in the blender? I don't start my liquid diet pre-op until a week from today, so I haven't checked into all of the possibilities. When you find out , let me know if there is any exciting liquid items. GB

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Welcome and congrats, Venus!

I love the Soups from Trader Joe's - they are creamy and delicious but still low in fat and calories. Also, my doc allows yogurt, and I've become addicted to Fage Greek nonfat yogurt - yummmm. Then there's delicious sugar-free pudding and sugar-free Jello that helps tide me over. I was surprised at how many delicious liquids are out there, it just takes some time and effort.

Good luck!

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Kellster, What do you do with the yogurt...I mean I know you eat it but is it plain? Do you put anything in it?Thanks, Cali

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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