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Hi Vicki!

Thanks for the great advice! What, by the way, are the things that can go wrong if the reflux keeps up? I think I figured out what I've been doing wrong...I fell into bad habits that I haven't done since (even before) the surgery--what with all the Easter chocolate and stuff we had around...I went to the doctor today because I felt so sick overnight!

I love hearing that you have dogs, cats and horses too! I did the same thing...gave up riding for much the same reason...and my knees had gotten so bad. (Had to have them replaced about 7 years ago, hips are next).

I cannot tell you how thrilled I am for you about wearing slim size clothes!!! I cannot wait! Today, dressing to go to the doctor's, I decided to try out the next smaller sizes of bra and panties I had here waiting for the moment. They fit--easily. I put on one of the smaller shirts that has fit--but a bit tight--and it is perfect. And, weight was down another pound. The shorts were already too big (had bought them for my son, but he's taller and bigger--muscular so I kept them to wear), but I like very loose shorts. The main thing was that they were very lightweight. When I went to the back, the nurse was going to skip the scales. (This Family Practice has 3 offices and I hadn't been to this one since presurgery--though everything is on computer.) I asked her if I could get on the scales (she was surprised--I usually HATE getting on.) I was so happy to see progress --even on the doctor's scales.

When she opened my file, she noted how much I've lost since I was last seen in another office (20lbs). The funny thing is that I didn't lose ANY more weight from that time more than a year ago until the last fill almost 3 months ago! This is the fill that is making the difference!

Even at this weight, I'm able to do so much more than I have in a long time. I'm so determined to get ALL the weight I want to lose off (my goal versus what my lapband doc thinks I'll be able to do).

Also wanted to share another minor similarity we share--though in TOTAL REVERSE!! When My husband's wedding gift to me was a motorcycle--not a Harley, but an Enduro (road and trail bike). We liked riding so much, he gave me his and got a bigger one. I was a wimp though...too many folks tried to run me off the road, so we only used them for trail riding. (Though Jim continued to road ride.) We got rid of them several years later.)

I just joined this group the day I first posted. What does PM mean? I'm guessing "private message." If so, not sure how to do that...please feel free to PM me! laura

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Laura - Yes PM stands for private message. If you look up in the right hand corner of any page it will have a place to click on private messages. You can then email anybody that can only be read by them. I don't care if we continue to communicate through this page or private messages. I can give you my email address also.

The problem with continual reflux is that it damages the esophagus. This is not a good thing. It can lead to problems from minor irritation to esophagial cancer. If you haven't had it for long you will probably not have any lasting problems. Keep your doctor posted though. Also, using some Pepsid can help. Just don't let it go forever. You will probably figure out the cause and only have the normal occassional bouts once you do that. Some people, however, decide to live with it and that is not good.

I know what you mean about wanting to get on the scales now. I like to have it in my record that I am a success story. I'm usually not that in need of recognition but this was too big of an achievement not to have it noted. LOL

I am so timid on the street on my motorcycle. I went down once and luckily didn't get hurt bad. It sure didn't help my confidence though. I like riding it but I had to rein my motorcycle fanatic husband into realizing that I will never be like him. When we decide to go on long trips, I just hop on the back of his and turn on the music. I really do enjoy that.

Good job on getting into the smaller sizes. My grannie panties were really baggie before I decided I was being silly in not going shopping for smaller ones. I thought I was going to walk right out of them. Of course, then I got the thrill of shopping and I was off to the races. Thank goodness I have a very tolerant husband. I usually do everything in grand fashion.

I too have fallen into some bad habits. I'm really trying to break them at this point. It's hard when you don't really see the results on the scale. I have gotten where I drink my International Suisse Mochas (sugar-free) a little too much. I mean I'm hooked. I also have been eating too fast and not paying attention to the point of satisfaction and go for "FULL". Now I've only put on 3 pounds and I'm still at my goal weight since I was a little under but the red lights are a flashing!!! So, I'm starting to journal my food again and put the fork down in between bits. But the mochas are so very hard to give up. I will conquer this though. I refuse to go back up.

Keep in touch with me. My email address is vickiljones@aol.com.

Vicki

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Guess we will just have to keep each other company! lol! But in all seriousness.. I have found an EXHORBINANT AMOUNT of help and support on this site. I appreciate every e-mail and every tid bit of info I find on here! Good Luck to All! and hope to see LESS OF YOU SOON!

Thanks so much for your good wishes. I'm investigating traveling to another state to have my band removed. The airline, motel rates & misc. expenses are still not as expensive as the exorbitant rates wanted in Phoenix. The dr. there is covered 100% by both my insurances so I have no out of pocket expenses but the ones mentioned.

I hope you have continuing success.

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Hi Vicki,

Oh my goodness, that's my favorite 'addiction' that I'm wanting to end! I use the GFIC sugarfree Decaf mocha for at least two - three cups a day. I know my hand gets 'heavy' measuring the powder. I have it both hot like any coffee drink & iced to blend with my powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein.

I'm not gaining but the losing is slow!

Let me know how you do conquer this.

"I too have fallen into some bad habits. I'm really trying to break them at this point...I have gotten where I drink my International Suisse Mochas (sugar-free) a little too much. I mean I'm hooked... but the red lights are a flashing!!! So, I'm starting to journal my food again and put the fork down in between bits. But the mochas are so very hard to give up. I will conquer this though. I refuse to go back up."

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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