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day 5 liquid diet, starving



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I'm on day five of my liquid diet too. Band date 3-31-09. The dietician told us we were able to have 5 carrots 5 radishes and 5 celery sitcks a day on top of our liquids and shakes. To help me I made Soup with the veggies and broth. I added fresh parsley. Also as a part of my liquid diet I have soup packets so once a day I add that to the soup I make it's actually pretty good. I hope this helps a little. Just remember atleast 4 days before your surgery don't add the veggies to anything, don't eat them at all.

You'll do great! This is the hard part and you're almost there.

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DAY 5 FOR ME, TOO

Hi There, i might be having the most unusual experience on my all liquid journey. I am being banded April 1st so this is day 5 for me. I haven't had true hunger pangs yet.

I admit, the moment I got my date, my desire for food just shut down.

$1.50 EACH -- I am drinking Atkins shakes - 15g Protein and 9g fat so only 3 a day.

$2.95 EACH - Then there is this whopping Protein Drink called Met Rx (check out www.vitacost.com) that is 51g in 15 oz with 1g fat, 6 carbs 2 sugars. I have at least one of these a day when i'm feeling the most hungry.

$1.82 EACH - I thnk what is saving me is what I am sipping on throughout the day. I purchased cold powdered drinks from Physician's Weight Loss Center (www.pwlc.com) that are 8oz packages with 12g protein, 0 fat, 1 carb, 1 sugar. I take 3 packages and dissolve them into a 24oz water bottle and drink that throughout the day. I easily get that down since my mouth is so dry. That's 36 grams of protein. If you purchase 6 or more boxes the cost drops to about $1.82 for 1 packet.

Today I had a slight moment of hunger at 2pm and again at 5pm. i think i'm bored more than anything, not quite realizing how much time i spent eating. I hope I was able to help in some way.

and feel free to contact me if you want more help. i'm just as new as you are, though, but we can lead each other. good luck!

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oh and one more thing, i wasn't given any food alternatives - not even a sugar free popsicle. and for me, this might be good -- maybe it is all or nothing for me -- like a food addict.....

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I have to say now that today is almost over, it was probably the best day on my diet. I did have some hunger pains but not bad and the shakes did help. I also only had one bowl of the broth w/ celery and carrots. I'm hoping it has been a better day for you Jo and that tomorrow is even better!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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