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When did the scale finally move for you?



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I think you have to pat yourself on the back for even going through with the surgery and working so hard. I was banded 12/10/08 and i felt like i lost the 1st 20 pounds easily. the past 2 months i have only lost about 1-2 pounds a week. when the weight loss is that "slow" it is hard to stay focused.

i just keep trying to tell myself that i didnt gain the extra 100 pounds overnight so even with the band im not gonna lose it overnight its going to be a long process.

i too have been very frustrated lately. and i feel like i have been losing the battle the last couple days. however, this thread motivates me to work harder...knowing that im not the only one out there struggling.

good job for sticking with the diet and exercise. sounds like you are on the right track...you just gotta keep going for the goal!!

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I believe this is what they call "banster hell"!! The hungries before you get any restriction. I was banded on 2/25/09, so 2 weeks ago. I lost 6 lbs. the first week post op, but only lost 1 lb. the 2nd week post op. When you first start introducing food back into your diet, the weight loss slows down or comes to a halt. Think of it as your body adjusting to all the new things that have happened. Also, during "bandster hell" you might not lose any weight, but keep in mind, that most people drop a large amount of weight preop and postop. So, remember how fast that weight came off, but also remember that is not "normal" weight loss and that is not how it is going to be from now on! 1-3 lbs. a week (after restriction) is normal and what you want. When I was going to Weight Watchers, they said 2 lbs. a week was the maximum you should lose for a healthy, steady and sustainable weight loss! Hang in there and remember the big picture!!!

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I believe this is what they call "banster hell"!! The hungries before you get any restriction. I was banded on 2/25/09, so 2 weeks ago. I lost 6 lbs. the first week post op, but only lost 1 lb. the 2nd week post op. When you first start introducing food back into your diet, the weight loss slows down or comes to a halt. Think of it as your body adjusting to all the new things that have happened. Also, during "bandster hell" you might not lose any weight, but keep in mind, that most people drop a large amount of weight preop and postop. So, remember how fast that weight came off, but also remember that is not "normal" weight loss and that is not how it is going to be from now on! 1-3 lbs. a week (after restriction) is normal and what you want. When I was going to Weight Watchers, they said 2 lbs. a week was the maximum you should lose for a healthy, steady and sustainable weight loss! Hang in there and remember the big picture!!!

Thanks for the encouragement. You are absolutely right. I lost 11 pounds since my surgery. 2/24, but the scale has not moved since I was able to introduce foods. I guess the "old tapes" are playing in my head as I always lost weight the first week on WW, but it always slowed down to a halt in the following weeks, leaving me frustrated and hungry! My first fill is the first week of April, and my doctor is a very supportive sort, so I am going to keep watching my calories until then, stressing Protein, and waiting for some hunger relief from the fill. My daughter and my good friend have done wonderfully well with this tool, and I am sure it will be the same for me once the restriction starts!

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I purchased a scale that is digital and shows every part of a pound, so if I lose a point I am happy because I can see a loss. The old scale I had only showed whole pounds and it was so disheartening. I get so excited at .1 pounds lost that I work harder and today I was down 2 pounds from yesterday! I also made a calander so I keep track of the pounds lost for the week and then for the month. It really helps to see what has happened and the progress. At the end of each month is a place to put the grand total weight lost. Because I am so into this, I also keep track on a daily basis of what I weigh. Yup, for me it was that digital scale. The one I have is the glass one from Curves (you can buy it from Avon), only runs about $40. I love it! Keep on working out and best of luck.

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I just saw an article on line about an experimental surgery done at the U of West Virginia. A woman had electrical stimulus inserted into her brain to help stimulate the part of the brain that registers fullness. She had had gastric by-pass and lost a large amount of weight (over 200 pounds) but it started creeping back up on her. She is the second person in the US to have this done. I always thought that my brain had a problem registering fullness. Either that, or I had an abnormally large stomach! Anyway, science seems to confirm that appetite comes from the brain, and willpower follows appetite! I think some gastric doctors say the valgus nerve has an affect on the brain's feeling of fullness, and that the band actually can stimulate this nerve once there is some restriction. I wonder whether this brain/nerve connection is inherited? Any thoughts?

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I just went through this. Your weight loss will stall for a good month or so until your body gets used to being back on solid foods again. I finally lost 2 lbs 2 weeks ago and I'm getting back on track again. Don't give up. Just keep doing what you're doing your weight loss will pick up again.

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I just went through this. Your weight loss will stall for a good month or so until your body gets used to being back on solid foods again. I finally lost 2 lbs 2 weeks ago and I'm getting back on track again. Don't give up. Just keep doing what you're doing your weight loss will pick up again.

Thanks as this information is encouraging. I check the scale daily expecting it to move. It was so exciting to lose ten pounds the first week, and then once I started mushies, one more pound. I am on regular food now, and nothing! I cannot beleive that stupid scale did not know I passed up homemade choclates yesterday at work, and Cookies this morning...it should definitely be much more cooperative with me!

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I was banded three days after you 1/30/09. I was stuck at a loss of 15 pounds until last week when I lost five more pounds. It is finally starting to come off again. I have been doing the vibration therapy thing - think that is helping.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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