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I am so hungry and it isn't mental. I am really super hungry. liquids aren't doing anything. What did you guys do? Tomorrow I start thicker liquids but I am hungry now. Please help!

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First, ALWAYS be drinking something. Always have something ready to go. Drink broth, then start juice, then a Protein shake, then more juice, then tea. NEVER STOP drinking. You have to stay ahead of the hunger.

And for me...a lifesaver...Cream of potato Soup, extra milk added to make it super thin, blended. For some reason that stuck with me longer.

Also try changing up your flavors. If you drink only sweet stuff, get some chicken broth in to keep it interesting. Add some season salt to the broth. Keep it more interesting.

Most of all..STAY STRONG!! You WILL get through this.

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The ONLY thing that satsifed me was a McDonalds shake. I limited myself to 1 a day.

Also, trying different textures of foods: popsicles, broth, thicker Soups may help.

Remember, this is only temporary! You CAN do this.

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I'm supposed to be on liquids too and I'm also starving. When I really want something - I've just taken a small piece (hamburger or whatever) and chewed the taste out of it then spit it out. But last night I actually did eat a little - a couple small bites of refried Beans and a couple of papitos with cheesy sauce. I freaked out after I did it though - but I was okay. I'm gona try not to do it again, but I guess until I get a fill I'll still be hungry too.

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Dr. Ortiz says to have some metamusil to curb hunger. You get to start on thicker drinks now, like Protein Shakes, right? And yogurt too! I was just there for surgery on the 5th, just got home today. I'm getting pretty hungry now too. The first 2 days were easy because my stomach felt restricted.

Good luck!

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It will be 3 weeks this Thursday, I started thicker liquids at 2 weeks. I, too am hungry more often than I thought that I would be. In the morning seems to be the worst. I drink a Protein Shake & eat a small container of applesauce, but that don't seem to stay with me very long. I am ready for lunch way before I should be. Unfortunately, I am not very creative when it comes to food, so I am having a bit of a problem figuring out different things to eat at this stage of the game. I hope the next week & a half go by fast. Then I will get to start adding some solids. Hopefully that will make a difference in the hunger. If anyone has any suggestions, please throw them this way.

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A bandster gave me this recipe and it was a life saver for me!!Basicaly its the cabbage Soup from the "cabbage soup diet" A sm cabbage,chicken broth, carrots, zucchini,summer squash,onion,garlic,a little black pepper or any seasoning you prefer and a can of stewed tomatoes....simmer till veggys are tender...and then puree...make it thick so it sustains you...low calorie...cabbage is a diuretic....and it's soothing...Keep on hand at all times...I'm 3 1/2 weeks banded and I have it several times a day and it helps but I started this 10 days post op cause I thought I was going to LOSE MY MIND!!!Hope it helps you.....Cindy

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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