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Well I did so good over Thanksgiving. I actually lost a pound that week. But man, all these goodies around right now are killing me. All the baking that my family and I are doing is so tempting!!!!! Anyone else having problems??

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Yes....I am having a problem with Holiday candy around the house...I also did not work out this weekend. It is getting hard to work out but I am really going to try to still do it during the rest of December......

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I know it is very hard. I try to stay focused. Especially don't want to give in with all the hard work that everyone puts into losing.

Banded Sept. 10, 2008

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Edited by Shana183

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Due to the economy I stopped most of my baking and gift giving, I sent cards with notes. One branch of my family is having a "Yankee Swap" everyone brings something, less than $10 and we open them and swap them with the person before us if we want their gift. It's a lot of fun and can be totally hilarious. We then eat (I'm making a healthy Greek Pasta salad). It's this Sunday afternoon. I hope we don't get too much snow, we have a big storm tomorrow and I had a "Red Hat Christmas party" to go too, and got word they canceled it and will have it on the 26th instead.

So I don't have any temptations around the house. I am going to make a healthy dinner Christmas day for the family. A nice rib roast, and lots of veggies.

Just hang in there and not eat the goodies. You will be so proud of yourselves when you lose a pound or two and not gain any.

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The Sees candy is fyling around the office and yes I have had a couple of peices. I do indulge in sweets, but not to the extent before pre-band. Pre-band, I would have ate the whole damn box 1-pound box. Post band, I am satisified with one or two pieces.

Moderation is key, plus exercise to burn those holiday calories.

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Yes, the last couple of weeks have been my biggest challenge yet. I am indulging in many sweets and not exercising regularly. I am pretty much at optimal fill, so I can't eat too much of anything. I've actually lost weight and broken through my plateau. I want to keep this momentum up, so I gave away all the Cookies I made and I'm going to the gym tomorrow- in a snowstorm. Although I'm a little disappointed in my choices lately I know I'm doing MUCH better than I ever did without the band. We'll get through this holiday season and maybe even lose weight for the first time!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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