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CONFESSION TIME..spill it



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If i just didn't graze for a few hours a day I could have my wine or a mix drink LOL

Calories based upon 1 oz serving:

White Wine (24 Proof)- 23 All Straight Spirits

Red Wine (24 Proof)- 23 80 Proof- 65

Beer (typical domestic)- 12 86 Proof- 70

Champagne (25 Proof)- 26 90 Proof- 74

Liqueurs (34-48 Proof)- 86-105

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My confession is I went from being a volume eater to a grazer... I need to stop eating small amounts all day and just have meals!

I hear ya! We had our departmental holiday potluck today. There was a sick amount of food. I did OK until around 2pm and then the grazing began. Lawd.

One good thing - I'm not much of a cook. I made chess squares for the potluck and there was only one left! :huh2:

Confession . . . I have been soooo thirsty but not drinking enough Water, so there is milk, orange juice, coffee, tea, grape juice, etc, etc, etc. I haven't been slacking on liquid calories, thats for sure!!!!

I probably drank a carafe of cranberry juice today but it was SO good!!!

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Is cranberry juice as bad as say apple or other sweet juices? Not that I like it that much, but was just wondering.

only if you add vodka too it :huh2:

i've been on a OJ kick myself & i also do NOT get in near enough Water.

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All juice is bad - liquid calories full of sugar. If you're craving fruit, then it's better to eat the fruit whole and at least get some Fiber out of it.

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only if you add vodka to it :cursing:

I must've said that at least 5x today!!!

All juice is bad - liquid calories full of sugar. If you're craving fruit, then it's better to eat the fruit whole and at least get some fiber out of it.

Well :huh2:. I did eat some fruit too!!!

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only if you add vodka too it :huh2:

i've been on a OJ kick myself & i also do NOT get in near enough Water.

See what your vodka talk did? I had to go fix myself an appletini. It was goooooooooooooood. I'm feeling the effects now...

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My DH has been researching cars and is shopping for one and is totally disgusted with me because I'm so not interested. It's going to be his car, so what do I care? Anyway, you'd think he'd be grateful that I told him to get whatever he wants. But noooooooooo, he's pissed because I'm disinterested.

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See what your vodka talk did? I had to go fix myself an appletini. It was goooooooooooooood. I'm feeling the effects now...

:huh2: i bypassed wine & went the martini route myself.....well DH is the bartender & cook tonite.

as far as cars go - SOOOOOOO hate the process & dont' participate & i was in sales.

i knew the truck i wanted & what color - it was hubby to do the deed, it's not something i enjoy. and SNT, don't get after me for my truck choice.!.

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See what your vodka talk did? I had to go fix myself an appletini. It was goooooooooooooood. I'm feeling the effects now...

Ohhhhhhhh, check out the queen throwing back appletinis while some of us have to work!! :huh2:

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Being married really sucks sometimes.

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Confession . . . I have been soooo thirsty but not drinking enough Water, so there is milk, orange juice, coffee, tea, grape juice, etc, etc, etc. I haven't been slacking on liquid calories, thats for sure!!!!

oh yeah.... i cant remember when i had just.plain.water.... cranberry/raspberry blend has been my friend for weeks... and OJ. it get's him kicking up a storm! :frown:

geee... wonder how i gained 10 lbs in 15 days?? :huh2: :cursing:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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