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Kaiser Richmond Pre-op



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Hey everyone!!!

Ok no more soreness form my fill!!! Boy I am so glad I went and got it.....I love feeling full again :sad: As of this am I acctually weigh less than when I met my husband!!

Where is Christine and Reggie and Nicole??? Miss you guys....

It is inspiring to read all the peoples stories who haven't had it yet...puts me back in check as to what we all go through to get here and reminds me why!! THank everyone!! :frown:

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Riley-Happy Bandiversary!

Heather- I know that you can make that goal the the Dr. set for you, but I still think that you should ask him to reevaluate it.

Lee-Thanks for askin about my baby, he is doing better. The surgery is 3/1 @ 8 AM

Mo- The Antioch WLS meeting is this Wed.

*Side note, this AM I was back up to 235.5. I need you all to help make me more acountable for what I am eating... I know that I can loes these 10lbs. and then some so I get my surgery date ASAP. So text me or remind me on here to tell you guys what I am eating please :frown:

This AM was milk Muscel Light 100 cal.

1/4 cup roasted Soy Beans 130 Cal.'s

Lunch is gona be Atkins shake & a 1/2 Banana....

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Ashley - Stay on track you are almost there!!!!

Cream of Rice is gross. Threw it out. I'll wait a few days to try the Cream of Wheat but I'm expecting the same...

Good day and good choices everyone!

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Meandmyweightloss, both John and I got our sleeves on 2/17/2010. I love mine. Kaiser is offering them as a third option these days. Tell your husband to go to verticalsleevetalk.com and check it out. I'm Lee~ over there. He can email me or pm me for info if he'd like. I think it's a great tool!

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Morning all!

up a lb today and lord knows why! I ATE AND ATE YESTERDAY!!! I won't even post the foods...just...yeah....LOL.

Spent the morning @ school getting info on the dental program, now I need to go back at 1130 and meet with the director. Friday I apply for grants.

Breakfast: Grande Decaf Skinny Latte

Lunch?: 1 and a half boca burgers (3 oz) with 1 oz cheese melted on top.

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John - I really like Cream of Wheat and when I was finally able to eat it after my band it was so yummy - add Splenda to it to make it sweet.

I'm eating my lunch - 1/2 lean ground beef with a packet of ketchup mixed in - I'm pretending I'm eating a sloppy joe without the bun. :frown: I had 1/2 cup baked Beans for Breakfast.

Candra - where are you?

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Good Morning all,

Appointment with my PCP went good. He didnt really know what to ask or do so I basically told him. Last week I found a lump on my left side on my back and I asked him about it today, he said its a fibroid fatty cist and its pretty large. He said its nothing to really worry about and if I want to get it removed in the future I can. It doesnt hurt or anything so I think I will just leave it alone for now. I was glad it was nothing serious.

Tina, I am the queen of heartburn before the band. I was taking 2 or 3 pills a day to help it. I emailed Doc Who about it and so Im just waiting to see what he says. I got it this AM from my cream of wheat.. weird...

WHich by the way John is soooooo yummy!! I didnt like it before but I do now. ANd I really liked cream of potatoe Soup, it keeps me full for a long time. I mash the potatoes down really good but they mush in your mouth good too.

Im so excited for the meeting at Point WEst this weekend. I miss everyone. Im bringing more clothes too.

Lee, I think Tam Tam had a sore throat for a while too I would ask her. Mine wasnt bad at all so it probably just depends. Hope you feel better..

Candra Donna..... YOOOOOO WHOOOOOOO where are you guys????

Back to work tomorrow so today is sleepy day. Gunna go take a nap.

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Hi everyone,

It's my day off today and days off are so hard to stay on track with food but I am doing good today so far. Yesterday my boys had friends over so I made them Cookies but of course I had to eat a couple but I have put the remaining ones in a baggie and hopefully they will stay put away...lol

I walked 2 miles this morning and it felt pretty good; I have been doing about 1.5 miles in the evening but since I was able to walk this morning in the daytime I felt I could walk longer.

Can't wait to meet you guys this Saturday at the Point West meeting.

I have a funny question, did any of you lose weight in your feet? I so want to wear a smaller size shoe...lol

Have a great day.

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I totally lost weight in my feet...so strange....I keep thinking I'm a size 7 but I'm a 6.5 or a 6 now depending on the shoe.....and I have ankles...I couldn't believe it ...I ha no idea!! LOL!!!

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I really want my band too. I hear you about it being hard to get back on track. I had last week off from work and went to Palm Springs seeking sun. I found the sun and some really good restaurants too. Arghh... no will power > me. I had been doing great for over a month, but then the waiter asked me what I wanted to drink and I really wanted a glass of wine so...I had a couple. It tasted as good as I remembered.

Back on track now though. I hit the gym at lunch and am praying the scale won't be too cruel to me tomorrow.

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Hi,

Can someone provide details about the Point West Support Group on Saturday?

Thanks

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Hello everyone..Today is a good Monday for me..I sure needed this. I got a call for a job interview for Wednesday, I'm down to 208 and my sister gave me all her size 16's love them!! She is a shopper and beleive me she doesnt shop cheap so I am so happy because now I have a suit for the interview. I cant wait for Saturday ladies.

Who all is going to the meeting at Point west on Saturday?

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oh by the way I still dont fit into all her 16's but now I'm working hard at it..since there are some very cute stuff she gave me. Dresses, skirts, shorts suits, blouses..I'm pretty much set I dnt know for how long though. I'm bringing in all my size 22-24 on Saturday.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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