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Kaiser Richmond Pre-op



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Morning everyone!!

Just stopping by, I ran into Kaiser really quck to check my weight and....

252 on the dot!!!!!!!!!!!!!

I am officially 2 lbs away from goal!!

I think I will be there by Monday :tt1:

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Ok I took the plunge and joined 24 Hr Fitness this morning on the month to month plan. I am excited to go now and burn some calories. That along with starting to walk at work with my friend this week better jump start something. The owner at Curves was not happy I was cancelling but I let her know her operating hours don't work for me. I am going to the one right by my house so if the weather is nice I can walk.

getting ready to go help out in my daughter's classroom until 3:30.

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Go tamra - it's your birthday!

Hey Nicole - so glad to see you back and can't wait to see you on the 16th - been way too long!

Nicolie - it's raining here in the V - how bout there? You really gonna work in the yard??

Jes & Lee you ladies ain't old at all and the reason I know this is because I'm not old LOL

Pammie - I had the exact same problem with the curves by my house - closed at 6:00 - by the time I got off work and drove back to Vallejo they were always closed - I guess they only want the yuppy housewife clients LOL.

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Oh yeah it just started raining here too.. Oh well no yard work for me... OH DARN lol....

YAY TAMRA!!!! Thats awesome!!! We will lose these last 2 lbs so quick hehehhe. (im down another pound today too) 2 to go!!!!! This is so exciting!!!!

Talked to my boss today to go over my game plan and he was so supportive. I am going to train one of the girls in here to do my job starting on Monday and i am going to do her job from next week until I come back... (less work for me.. YEE HAW!!) So thats cool... I am hoping to he banded middle of next month!!! We will see I guess lol..possitive thoughts!!

hope everyone is havin a good day..!!pammie we should do zumba together i have 24 too... its so fun!!!!

Heather, how ya doin? If you wanna grab lunch this weekend let me know!!

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Wow, both of you are two pounds away! So cool. I have a little further to go. I'm jealous of how quickly you young'uns shed the pounds. I hope to join you in two weeks! I've cut way way back on my carbs which is how I was eating before the holidays set in.

The sun is shining here so I'm going out to walk Lake Merritt with a friend from the Kaiser Meetings. I hope it's nice all weekend.

Pam, good on ya for joining a gym you can actually work out at!

Candra, lol... you're a young'un too!

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Monique- Yes finaly someone near me!!!! You should come to the Antioch WLS suport group with me lol!

Tamra- so excited for you girl!!! If you go back to school you can qualify for living expen. grants you know?

Maria & Tamra- I have been on EDD since December 2007 there are PLENTY of extensions.. trust me lol!

Nicolie-Happy for you too!!!!

Ok so my cheap-o scale lies to me so I jumped on my Wii last night and it sai 238.9 my goal is 225 so I'm getting there. I have moved my treadmill work-out to 20 min. in the am and 20 at night.

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Ash-I would like to try out the Antioch Support Group. When does it meet??? Do you live in Antioch? Belong to 24hr???

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Mo- I live in Oakley near Brentwood. But I don't have a gym membership because I can't pay the $$$ for it right now. Plus I just got a treadmill off craigslist and the hubby would kick my butt if I didn't use it LOL. The Antioch meetings are the 4th Wed. of each month at 6:30-8pm Sand Creek Bldg. 1st floor Room E (thats what my book says!) I'm gona try it this month to see what it's like. I can remind you when it comes close if you want :tt1:

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Yes, girl!!! Remind me closer. I'd would love to go check it out...You are so close...You can do it...We need to keep each other motivated.

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My surgery goal was 225 also...I did manage to get to 219.5lbs the day of surgery and 224lbs for my last weigh-in...It's funny because I was 238lbs after having my DD and really getting serious....13lbs is nothing....Of course, I can't lose it now but being banded is the best...I cant wait til the weight is gone..Everyone says I look different and they can tell....But in my mind, I look the same.

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Hey everyone!!! Looks loke you all are rockin and rollin...back down from holiday weight gain.......thank goodness...now to start getting back into that weightloss thing!! :tt1:

Any get togethers planned?

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Thanks Lee you will totally be joining us... keep rocken it!! i cut out carbs too seems like the best thing for me...

YAY Ash!!! You can do it girl... !!

Just got home from the gym Im pooped!! think im gunna take a shower and go night night early cleaning waiting for me tomorrow.

Night All...

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Good Morning!

After really counting calories again, eating 987 yesterday, low carb and walking 3.5 miles.... scale still the same at 233 for the third day in a row. I'm just gonna keep those calories low and exercise. I know the scale will move.

Right?

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Morning all from Reno!! I didn't eat well yesterday at all lol but it is what it is!!!! I didn't go to overboard.

The concert was awesome!! I am gonna head home soon I don't like reno very much its so....dirty lol. Nicollie I might not be able to stop my moms sick and I need to get the baby but ill txt ya.

Ash good idea 20 mins am and 20 mins pm I might copy that.

Okay imma pack up ttyl!!!!

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Lee i think thats the trick. My scale tokk a day or two to move so keep it up gilr, I rooting for you my sleeve sister!!!!!

Mo- Yes I am so excited to have someone close to me!!!! I think it is so funny, after both of my babies I was 238 too!

Tamra & all my other treadmill buddies... I have this thing that I put around my tummy that makes me sweat more and I can tell that cmm. maybe inchs are moving too. I got it from Walmart for like $5 here is the link:

Walmart.com: Gold's Gym Waist Trimmer Belt: Exercise & Fitness

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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